Therapists in Austin, TX

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Photo of Anne Delisle Dorman, Licensed Professional Counselor in Austin, TX
Anne Delisle Dorman
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78746
Over the years I have come to enjoy working with a variety of clients. I work with children ages 2 through adolescence utilizing play therapy as one of my modalities. I also see adults for individual issues including anxiety, depression, parenting, and relationship issues. My practice includes working with couples assisting them in recognizing the problem cycles that get created and hopefully learning to build intimacy and connection. Since I work with children, families are a part of my practice as well-I see each individual as an integral part of the whole.
Over the years I have come to enjoy working with a variety of clients. I work with children ages 2 through adolescence utilizing play therapy as one of my modalities. I also see adults for individual issues including anxiety, depression, parenting, and relationship issues. My practice includes working with couples assisting them in recognizing the problem cycles that get created and hopefully learning to build intimacy and connection. Since I work with children, families are a part of my practice as well-I see each individual as an integral part of the whole.
(512) 309-0915 View (512) 309-0915
Photo of Carly Ostler, Marriage & Family Therapist in Austin, TX
Carly Ostler
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Austin, TX 78731
Our emotions, behaviors and relationships can be overwhelming to make sense of. Having the support of an unbiased perspective can help as we grow beyond the things that cause us discomfort. As a systems therapist, I understand the issues brought into the therapy in relation to the school, work, relational, societal and intergenerational systems involved. Yes, that does mean talking about your parents and how the messages you received in your family have shaped you. It also means talking about the ways culture, race, sexuality, work environments and history affect the ways we feel and behave.
Our emotions, behaviors and relationships can be overwhelming to make sense of. Having the support of an unbiased perspective can help as we grow beyond the things that cause us discomfort. As a systems therapist, I understand the issues brought into the therapy in relation to the school, work, relational, societal and intergenerational systems involved. Yes, that does mean talking about your parents and how the messages you received in your family have shaped you. It also means talking about the ways culture, race, sexuality, work environments and history affect the ways we feel and behave.
(512) 377-6237 View (512) 377-6237
Photo of Sakena Whilby, LPC Associate in Austin, TX
Sakena Whilby
LPC Associate, MA
Verified Verified
Austin, TX 78752  (Online Only)
In the midst of what feels like a quarter-life crisis? Maybe you're drowning in stress, and anxiety, or struggling with a deep feeling of unfulfillment despite doing everything "right." It can feel overwhelming constantly thinking about the "shoulds" and "could haves" of life without any end in sight. Plus the constant pressure of having your 20s and 30s match the picture-perfect adventures you see on Instagram can be exhausting. Together we can figure it out. Change can be hella hard, so let's figure out how to make it happen together.
In the midst of what feels like a quarter-life crisis? Maybe you're drowning in stress, and anxiety, or struggling with a deep feeling of unfulfillment despite doing everything "right." It can feel overwhelming constantly thinking about the "shoulds" and "could haves" of life without any end in sight. Plus the constant pressure of having your 20s and 30s match the picture-perfect adventures you see on Instagram can be exhausting. Together we can figure it out. Change can be hella hard, so let's figure out how to make it happen together.
(512) 866-1538 View (512) 866-1538
Photo of Marilyn 'katie' Mozier, Pre-Licensed Professional in Austin, TX
Marilyn 'katie' Mozier
Pre-Licensed Professional, LPC-A, NCC
Verified Verified
3 Endorsed
Austin, TX 78752
Grief and loss, stress and trauma, life transitions, substance abuse, attachment issues, codependence, boundaries. My specialty is in grief, which means I work with individuals who have experienced a loss. Perhaps that loss is due to death or illness, or is a non-death loss related to times of transitions, loss of relationships, jobs, or identity. I also work with those struggling with substance use, as well as friends and family of those managing addiction.
Grief and loss, stress and trauma, life transitions, substance abuse, attachment issues, codependence, boundaries. My specialty is in grief, which means I work with individuals who have experienced a loss. Perhaps that loss is due to death or illness, or is a non-death loss related to times of transitions, loss of relationships, jobs, or identity. I also work with those struggling with substance use, as well as friends and family of those managing addiction.
(512) 201-4501 x1 View (512) 201-4501 x1
Photo of Worth Kilcrease, Counselor in Austin, TX
Worth Kilcrease
Counselor, MBA, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78750  (Online Only)
I am a Licensed Professional Counselor in the state of Texas and am dedicated to counseling those who are suffering mental, emotional, social, moral, and spiritual pain related to death, dying, and bereavement. I provide bereavement counseling to adults suffering the loss of a parent, spouse/partner, sibling, child, or unborn baby. I have led bereavement groups for Hospice Austin, the Ronald McDonald House Charities of Central Texas, the South Texas ALS Association, and the Blood and Tissue Center of Central Texas. I am thoroughly familiar with the mourning and dying processes and the stresses of being a caregiver.
I am a Licensed Professional Counselor in the state of Texas and am dedicated to counseling those who are suffering mental, emotional, social, moral, and spiritual pain related to death, dying, and bereavement. I provide bereavement counseling to adults suffering the loss of a parent, spouse/partner, sibling, child, or unborn baby. I have led bereavement groups for Hospice Austin, the Ronald McDonald House Charities of Central Texas, the South Texas ALS Association, and the Blood and Tissue Center of Central Texas. I am thoroughly familiar with the mourning and dying processes and the stresses of being a caregiver.
(512) 649-9111 View (512) 649-9111
Photo of Dr. Tina Adkins, Licensed Professional Counselor in Austin, TX
Dr. Tina Adkins
Licensed Professional Counselor, MA, PhD
Verified Verified
2 Endorsed
Austin, TX 78745  (Online Only)
Perhaps you’ve been struggling with a history of family trauma, or you are currently dealing with difficult and stressful relationship issues with a partner, family members or your children. Maybe you are going through a tough life transition and are trying to discover not only who you are, but why you feel so different or are filled with sadness or anxiety. Maybe you have a secret or are haunted by something from your past and you need a safe place/relationship where you can be your authentic self.
Perhaps you’ve been struggling with a history of family trauma, or you are currently dealing with difficult and stressful relationship issues with a partner, family members or your children. Maybe you are going through a tough life transition and are trying to discover not only who you are, but why you feel so different or are filled with sadness or anxiety. Maybe you have a secret or are haunted by something from your past and you need a safe place/relationship where you can be your authentic self.
(512) 768-4305 View (512) 768-4305
Photo of Eva Shaw LCSW, Clinical Social Work/Therapist in Austin, TX
Eva Shaw LCSW
Clinical Social Work/Therapist, LCSW, MPH, MSSW, EMDR
Verified Verified
1 Endorsed
Austin, TX 78715  (Online Only)
Eva provides holistic therapy services for PTSD, Depression, Anxiety, Women's/LGBT (see list). EMDR, meditation, & Telehealth are a few modalities she may use to assist clients. English/Spanish. Humana/Self-Pay Options (Telehealth-Packages). Eva is a Licensed Clinical Social Worker with a Master's in Public Health & she has over 14 years of experience providing individuals, families, couples & group counseling services to diverse populations. During this difficult time with a lot of change, it's more important than ever to reach out and get support. Please call or email me if you need support and we can see if we are a match!
Eva provides holistic therapy services for PTSD, Depression, Anxiety, Women's/LGBT (see list). EMDR, meditation, & Telehealth are a few modalities she may use to assist clients. English/Spanish. Humana/Self-Pay Options (Telehealth-Packages). Eva is a Licensed Clinical Social Worker with a Master's in Public Health & she has over 14 years of experience providing individuals, families, couples & group counseling services to diverse populations. During this difficult time with a lot of change, it's more important than ever to reach out and get support. Please call or email me if you need support and we can see if we are a match!
(512) 648-4489 View (512) 648-4489
Photo of Side Quest Therapy, Licensed Professional Counselor in Austin, TX
Side Quest Therapy
Licensed Professional Counselor, MS, LPC, CCMHC, NCC
Verified Verified
2 Endorsed
Austin, TX 78752
Hello, my name is Doc Davis and as a person who has often lived outside the "mainstream" of society, I enjoy working with others from the gamer, cosplay, fandom, nerdom, LBGTQ+, kink, and other so called "fringe" communities. It is often hard enough to feel like we fit in throughout our lives, and when we align ourselves with things that some may shun, it can be infinitely more complicated and sometimes devastating. With issues around social anxiety, self-identity, navigating the nonacceptance of others, and self-acceptance being just some the things people have to deal with, it can often get in the way of a truly authentic self.
Hello, my name is Doc Davis and as a person who has often lived outside the "mainstream" of society, I enjoy working with others from the gamer, cosplay, fandom, nerdom, LBGTQ+, kink, and other so called "fringe" communities. It is often hard enough to feel like we fit in throughout our lives, and when we align ourselves with things that some may shun, it can be infinitely more complicated and sometimes devastating. With issues around social anxiety, self-identity, navigating the nonacceptance of others, and self-acceptance being just some the things people have to deal with, it can often get in the way of a truly authentic self.
(737) 210-5964 View (737) 210-5964
Photo of Jennifer Quinn Fuller, Licensed Professional Counselor in Austin, TX
Jennifer Quinn Fuller
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78731  (Online Only)
Hello and welcome! I would be honored to help you become a happier and healthier you. We each have a different experience of the world and you deserve a comfortable space to share your thoughts and feelings. My goal is to create a space that is calm, open, and reflective so that you can rediscover your own uniqueness and strengths. I listen without judgment and validate feelings without guilt. We will move at your pace, not mine. Is therapy easy? No, change never is. But giving yourself the opportunity to heal from past pain and strengthen your emotional IQ is an investment in yourself that will continually pay off.
Hello and welcome! I would be honored to help you become a happier and healthier you. We each have a different experience of the world and you deserve a comfortable space to share your thoughts and feelings. My goal is to create a space that is calm, open, and reflective so that you can rediscover your own uniqueness and strengths. I listen without judgment and validate feelings without guilt. We will move at your pace, not mine. Is therapy easy? No, change never is. But giving yourself the opportunity to heal from past pain and strengthen your emotional IQ is an investment in yourself that will continually pay off.
(512) 729-5978 View (512) 729-5978
Photo of Julia Shirar, Licensed Professional Counselor in Austin, TX
Julia Shirar
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Austin, TX 78704  (Online Only)
My approach is rooted in the belief that no matter what a person has going on, there is always an internal compass guiding them towards integration. In my sessions, I draw on Depth/Jungian frameworks, Buddhism, parts work, and polyvagal theory. I also incorporate creativity therapy and non-verbal therapies, such as dreams and somatics.
My approach is rooted in the belief that no matter what a person has going on, there is always an internal compass guiding them towards integration. In my sessions, I draw on Depth/Jungian frameworks, Buddhism, parts work, and polyvagal theory. I also incorporate creativity therapy and non-verbal therapies, such as dreams and somatics.
(737) 221-3338 View (737) 221-3338
Photo of Cyndi Crowell, Clinical Social Work/Therapist in Austin, TX
Cyndi Crowell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Austin, TX 78759
Hi there, I’m Cyndi and I’ve been a social worker for 10 years. I truly believe in the treatments of DBT, RODBT and EMDR, as I have seen how folks have learned to cope with their emotions more effectively. I have also seen folks who felt stuck and paralyzed by traumatic events begin to live their lives and feel liberated as they became less impacted by previously triggering events. I facilitate DBT and RODBT groups, as well as provide individual DBT/RODBT therapy sessions. The EMDR sessions I provide are solely individual.
Hi there, I’m Cyndi and I’ve been a social worker for 10 years. I truly believe in the treatments of DBT, RODBT and EMDR, as I have seen how folks have learned to cope with their emotions more effectively. I have also seen folks who felt stuck and paralyzed by traumatic events begin to live their lives and feel liberated as they became less impacted by previously triggering events. I facilitate DBT and RODBT groups, as well as provide individual DBT/RODBT therapy sessions. The EMDR sessions I provide are solely individual.
(512) 902-3282 View (512) 902-3282
Photo of Linda Aguero, Licensed Professional Counselor in Austin, TX
Linda Aguero
Licensed Professional Counselor, LCPC
Verified Verified
Austin, TX 78705  (Online Only)
Hello! I am a licensed clinical professional counselor in Texas with 15 years of experience working for a Psychiatric Hospital and eight years working as a community counselor, behavior modification, and life coach. My primary therapy orientation is person-centered, emphasizing the importance of the therapist/client relationship, which provides the client with a non-judgment zone. As a result, the client can express themselves fully, and with the help of the therapist, they can create a plan that best suits the client because no two clients are alike, and what works for one individual might not work for another.
Hello! I am a licensed clinical professional counselor in Texas with 15 years of experience working for a Psychiatric Hospital and eight years working as a community counselor, behavior modification, and life coach. My primary therapy orientation is person-centered, emphasizing the importance of the therapist/client relationship, which provides the client with a non-judgment zone. As a result, the client can express themselves fully, and with the help of the therapist, they can create a plan that best suits the client because no two clients are alike, and what works for one individual might not work for another.
(737) 727-8469 View (737) 727-8469
Photo of Adam Holden, Pre-Licensed Professional in Austin, TX
Adam Holden
Pre-Licensed Professional
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
Hi, my name is Adam. I am a second year MSW student with a clinical mental health focus. Every person is the expert of their own lived experience, so my aim is to understand and meet clients where they are at. I believe in the power of here-and-now and hope to encourage clients with a judgement-free, goal-oriented approach.
Hi, my name is Adam. I am a second year MSW student with a clinical mental health focus. Every person is the expert of their own lived experience, so my aim is to understand and meet clients where they are at. I believe in the power of here-and-now and hope to encourage clients with a judgement-free, goal-oriented approach.
(512) 551-1634 View (512) 551-1634
Photo of Lauren Morgan Wuest, Marriage & Family Therapist in Austin, TX
Lauren Morgan Wuest
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78751
Disturbing symptoms such as anxiety, depression, disorientation, and explosive anger may be signs that important, but unseen, parts of ourselves need attention. I use a depth psychological approach to help clients develop greater awareness of who they are and what they need, so that they can use their symptoms as pathways to a more meaningful relationship with themselves and the world around them.
Disturbing symptoms such as anxiety, depression, disorientation, and explosive anger may be signs that important, but unseen, parts of ourselves need attention. I use a depth psychological approach to help clients develop greater awareness of who they are and what they need, so that they can use their symptoms as pathways to a more meaningful relationship with themselves and the world around them.
(512) 601-5874 View (512) 601-5874
Photo of Arnise Jackson, Licensed Professional Counselor in Austin, TX
Arnise Jackson
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
She is a Licensed Professional Therapist who attended Texas Womans University in Denton, TX where she earned her Bachelor of Science in Psychology. She pursued and earned Master of Art degrees in Professional Counseling in addition to Marriage and Family Therapy at Amberton University in Garland TX. She is also licensed as a Chemical Dependency Counselor and EMDR trained. Arnise is additionally certified as a Professional Life Coach and Advanced Mediator in the area of Family Dispute Resolution. She finds enjoyment in helping those working through issues that interrupt their lives such as anxiety and depression.
She is a Licensed Professional Therapist who attended Texas Womans University in Denton, TX where she earned her Bachelor of Science in Psychology. She pursued and earned Master of Art degrees in Professional Counseling in addition to Marriage and Family Therapy at Amberton University in Garland TX. She is also licensed as a Chemical Dependency Counselor and EMDR trained. Arnise is additionally certified as a Professional Life Coach and Advanced Mediator in the area of Family Dispute Resolution. She finds enjoyment in helping those working through issues that interrupt their lives such as anxiety and depression.
(737) 520-3692 View (737) 520-3692
Photo of Alexandra Waugh, Licensed Professional Counselor in Austin, TX
Alexandra Waugh
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Austin, TX 78701
Hello! I am Alexandra Waugh, a Licensed Professional Counselor serving adolescents and young adults in Austin, Texas. I believe that we all possess the strengths we need to tackle our issues, but sometimes we need help bringing these strengths to the surface. My goal is to empower my clients and help them discover their amazing potential. I provide a warm, safe space for clients to feel comfortable identifying, exploring, and replacing the problematic thoughts and behaviors that have kept them from living their most valued life.
Hello! I am Alexandra Waugh, a Licensed Professional Counselor serving adolescents and young adults in Austin, Texas. I believe that we all possess the strengths we need to tackle our issues, but sometimes we need help bringing these strengths to the surface. My goal is to empower my clients and help them discover their amazing potential. I provide a warm, safe space for clients to feel comfortable identifying, exploring, and replacing the problematic thoughts and behaviors that have kept them from living their most valued life.
(512) 957-2813 View (512) 957-2813
Photo of Sarah Tresca, Licensed Professional Counselor in Austin, TX
Sarah Tresca
Licensed Professional Counselor, MA, , LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78703
Accepting New Clients -I am a Licensed Professional Counselor (LPC) in Texas. I have 20+ years following my passion of working with school age children, adolescents and their families. I work best with anxiety, depression, trauma, ADHD and Autism Spectrum Disorder.
Accepting New Clients -I am a Licensed Professional Counselor (LPC) in Texas. I have 20+ years following my passion of working with school age children, adolescents and their families. I work best with anxiety, depression, trauma, ADHD and Autism Spectrum Disorder.
(512) 714-3403 View (512) 714-3403
Photo of Dr. Julia Clark, Psychologist in Austin, TX
Dr. Julia Clark
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78748
Welcome! I feel honored to work with children, teens, and young adults who are going through some of the most difficult times of their lives. I specialize in therapy for suicidality and self-injury. People engage in self-injury and experience suicidality for a variety of reasons, but some of the commonalities tend to be dislike of yourself, feeling isolated, and feeling that your psychological pain is unbearable and unsolvable. I work with clients to find ways to feel hope again, start to like themselves, and find alternative ways to cope.
Welcome! I feel honored to work with children, teens, and young adults who are going through some of the most difficult times of their lives. I specialize in therapy for suicidality and self-injury. People engage in self-injury and experience suicidality for a variety of reasons, but some of the commonalities tend to be dislike of yourself, feeling isolated, and feeling that your psychological pain is unbearable and unsolvable. I work with clients to find ways to feel hope again, start to like themselves, and find alternative ways to cope.
(512) 890-0233 View (512) 890-0233
Photo of Hiram Cortes, Licensed Professional Counselor in Austin, TX
Hiram Cortes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78735  (Online Only)
Everyone goes through changes, but not everyone has the support or encouragement they may need. If you are experiencing a tough time dealing with anxiety, panic, depression, PTSD, trauma, couples issues, or general family system issues, therapy may be helpful. If your goal is to experience joy and make meaning even during tough situations, therapy may be just what you need. We are all hard wired to seek meaning and happiness, therapy is one of the most effective ways to bring these back to your life.
Everyone goes through changes, but not everyone has the support or encouragement they may need. If you are experiencing a tough time dealing with anxiety, panic, depression, PTSD, trauma, couples issues, or general family system issues, therapy may be helpful. If your goal is to experience joy and make meaning even during tough situations, therapy may be just what you need. We are all hard wired to seek meaning and happiness, therapy is one of the most effective ways to bring these back to your life.
(512) 359-8807 View (512) 359-8807
Photo of Melissa Miller García, Clinical Social Work/Therapist in Austin, TX
Melissa Miller García
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704  (Online Only)
I am a bicultural, social justice-oriented, Latina therapist with a focus on supporting folx in navigating the stress and trauma experienced in a system that was not created for us. I am here to help you unpack the complex emotions that arise when living in an identity that's "othered". I have experience working with diverse issues and populations including Cultural/Racial Identity, Systemic Oppression, Immigrants, Black/Indigenous/People of Color (BIPOC), Polyamory/Non-Monogamy/Open Relationships, Life Transitions, LGBQ+ (Sexuality),Transgender Allied, Insomnia/Sleep, and Chronic Health Conditions.
I am a bicultural, social justice-oriented, Latina therapist with a focus on supporting folx in navigating the stress and trauma experienced in a system that was not created for us. I am here to help you unpack the complex emotions that arise when living in an identity that's "othered". I have experience working with diverse issues and populations including Cultural/Racial Identity, Systemic Oppression, Immigrants, Black/Indigenous/People of Color (BIPOC), Polyamory/Non-Monogamy/Open Relationships, Life Transitions, LGBQ+ (Sexuality),Transgender Allied, Insomnia/Sleep, and Chronic Health Conditions.
(512) 572-4141 View (512) 572-4141

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.