Therapists in 60093
Michele O Studl
Psychologist, PhD
Verified Verified
Winnetka, IL 60093
I am a licensed psychologist and have been in private practice for over 25 years, with an emphasis on treating depression, anxiety, stress and relationship issues. After helping you, the client, identify the underlying causes or contributors to your distress, we together establish treatment goals.
I assist you in implementing actions and behaviors to reach these goals, ease your symptoms, and help you feel a greater sense of control and emotional well-being.
I am a licensed psychologist and have been in private practice for over 25 years, with an emphasis on treating depression, anxiety, stress and relationship issues. After helping you, the client, identify the underlying causes or contributors to your distress, we together establish treatment goals.
I assist you in implementing actions and behaviors to reach these goals, ease your symptoms, and help you feel a greater sense of control and emotional well-being.
Douglas Tesnow
Licensed Clinical ProfessionalCounselor, MA, LCPC
Verified Verified
1 Endorsed
Northfield, IL 60093
I have partnered with clients to overcome a myriad of challenges, including anxiety, depression, work-life balance, and relationship difficulties.
I am a Licensed Clinical Professional Counselor (LCPC) who has a deep passion for helping both teens and adults overcome life's obstacles. I value in-depth communication and strengths-based approaches toward problem-solving. My 10+ years experience also includes a Master's in Community Counseling with a focus on developmental, multicultural, and trauma-focused lenses.
I have partnered with clients to overcome a myriad of challenges, including anxiety, depression, work-life balance, and relationship difficulties.
I am a Licensed Clinical Professional Counselor (LCPC) who has a deep passion for helping both teens and adults overcome life's obstacles. I value in-depth communication and strengths-based approaches toward problem-solving. My 10+ years experience also includes a Master's in Community Counseling with a focus on developmental, multicultural, and trauma-focused lenses.
Lina Costelloe
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Northfield, IL 60093
I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.
I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.
Brian Drelicharz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Northfield, IL 60093
I specialize in the treatment of anxiety, depression, and related mood disorders, as well as the behavioral issues that stem from them.
Most people face trying times at different points in their lives and may benefit from support to overcome their challenges. Seeking help can be intimidating and it takes courage to begin therapy. As a social worker, I am trained to help people to better understand themselves and what may be contributing to their struggles, and to offer practical solutions that can help improve their situation. Although I genuinely enjoy the people that I meet, I believe that therapy should be temporary professional assistance so that people can learn how to manage their challenges independently.
I specialize in the treatment of anxiety, depression, and related mood disorders, as well as the behavioral issues that stem from them.
Most people face trying times at different points in their lives and may benefit from support to overcome their challenges. Seeking help can be intimidating and it takes courage to begin therapy. As a social worker, I am trained to help people to better understand themselves and what may be contributing to their struggles, and to offer practical solutions that can help improve their situation. Although I genuinely enjoy the people that I meet, I believe that therapy should be temporary professional assistance so that people can learn how to manage their challenges independently.
Linda L Millon
Psychologist, PsyD
Verified Verified
Winnetka, IL 60093 (Online Only)
I am a licensed Clinical Psychologist and for over 25 year, I have been helping adults and adolescents struggling with anxiety and depression feel calmer, more confident and more positively connected in their relationships and in life. Problems in life can take many forms: failed relationships, ongoing self doubt, a traumatic experience or poor coping strategies. Psychotherapy offers the safest place to feel accepted and make the changes necessary achieve fulfillment and happiness.
I am a licensed Clinical Psychologist and for over 25 year, I have been helping adults and adolescents struggling with anxiety and depression feel calmer, more confident and more positively connected in their relationships and in life. Problems in life can take many forms: failed relationships, ongoing self doubt, a traumatic experience or poor coping strategies. Psychotherapy offers the safest place to feel accepted and make the changes necessary achieve fulfillment and happiness.
Lauren Gumbiner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Winnetka, IL 60093
You may be seeking psychotherapy because something in your life is not going the way you would like. It could be troublesome relationships, depression, anxiety or general dissatisfaction. No matter the specific problem, it is my goal to help you understand why you are experiencing troublesome symptoms or challenges. Then we can get you back to feeling better, reaching personal goals and enjoying fulfilling relationships.
You may be seeking psychotherapy because something in your life is not going the way you would like. It could be troublesome relationships, depression, anxiety or general dissatisfaction. No matter the specific problem, it is my goal to help you understand why you are experiencing troublesome symptoms or challenges. Then we can get you back to feeling better, reaching personal goals and enjoying fulfilling relationships.
Stephanie DeFilippis
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Northfield, IL 60093 (Online Only)
I work with individuals with a wide range of challenges: transitions related to parenthood, preconception, pregnancy, and postpartum, life transitions (college, young adulthood) as well as depression, anxiety, significant trauma, and domestic violence (IPV.
I'm so glad you're here. Taking the first step in your mental health journey is brave and rewarding. At Crescent Moon Therapy, we passionately believe in empowering you to be your most complete self in order to be present for yourself and your family. The therapeutic process is a collaborative space aimed at supporting you in your healing to help you conquer your challenges and work to make positive change. As your therapist, we are with you in your journey to change.
I work with individuals with a wide range of challenges: transitions related to parenthood, preconception, pregnancy, and postpartum, life transitions (college, young adulthood) as well as depression, anxiety, significant trauma, and domestic violence (IPV.
I'm so glad you're here. Taking the first step in your mental health journey is brave and rewarding. At Crescent Moon Therapy, we passionately believe in empowering you to be your most complete self in order to be present for yourself and your family. The therapeutic process is a collaborative space aimed at supporting you in your healing to help you conquer your challenges and work to make positive change. As your therapist, we are with you in your journey to change.
Renee Hangartner
Psychologist, PhD
Verified Verified
Northfield, IL 60093
I am a licensed clinical psychologist with 12 years of experience. After graduating with my PhD, I changed my focus from research and teaching to direct clinical work in response to the pandemic. I’m also the owner of Northside Clinical Psychologists. I provide individual psychotherapy and couples therapy for a variety of different relationship configurations. I also conduct psycho-educational and diagnostic assessments for adults and teens. I specialize in depression, anxiety, OCD, trauma, and relationship issues. I have extensive training in ERP (Exposure Response Prevention), CPT, CBT, DBT, ACT, family interventions, and IPT.
I am a licensed clinical psychologist with 12 years of experience. After graduating with my PhD, I changed my focus from research and teaching to direct clinical work in response to the pandemic. I’m also the owner of Northside Clinical Psychologists. I provide individual psychotherapy and couples therapy for a variety of different relationship configurations. I also conduct psycho-educational and diagnostic assessments for adults and teens. I specialize in depression, anxiety, OCD, trauma, and relationship issues. I have extensive training in ERP (Exposure Response Prevention), CPT, CBT, DBT, ACT, family interventions, and IPT.
Dr. Kristina Sorensen
Psychologist, PsyD
Verified Verified
1 Endorsed
Northfield, IL 60093
Our clinicians treat a wide range of clinical needs, such as anxiety, depression, relational concerns, life transitions, phobias, behavioral management, anger, and the resolution of grief and trauma.
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I
Our clinicians treat a wide range of clinical needs, such as anxiety, depression, relational concerns, life transitions, phobias, behavioral management, anger, and the resolution of grief and trauma.
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I
Aysha Ali Hagene
Clinical Social Work/Therapist, MA, LCPC
Verified Verified
Winnetka, IL 60093 (Online Only)
Are you feeling depressed, anxious or having family issues? You are not alone. Let me help you get back to being you again. I am a Northwestern University trained clinician with over 22 years of experience using proven methodologies to help people begin to live healthier, more satisfying lives. I am the lead counselor and supervisor of my group practice, Simply Counseling, LLC. I also help couples communicate more effectively. Please reach out with any questions and I’m happy to help.
Are you feeling depressed, anxious or having family issues? You are not alone. Let me help you get back to being you again. I am a Northwestern University trained clinician with over 22 years of experience using proven methodologies to help people begin to live healthier, more satisfying lives. I am the lead counselor and supervisor of my group practice, Simply Counseling, LLC. I also help couples communicate more effectively. Please reach out with any questions and I’m happy to help.
Steven M. Yousha
Psychologist, PsyD, LCSW
Verified Verified
Winnetka, IL 60093
Dr. Steve Yousha is a Psychologist and Senior Consultant who has been practicing since 1990. In addition to his clinical practice, he is Principal at Strategic Talent Management Consultants LLP. As a Clinical Psychologist, Dr. Steve Yousha specializes in the treatment of depression, anxiety, adjustment and relational problems, providing both individual and couples therapy. He also has extensive experience with multicultural populations. He is published in the areas of depression, adjustment difficulties, and performance enhancement.
Dr. Steve Yousha is a Psychologist and Senior Consultant who has been practicing since 1990. In addition to his clinical practice, he is Principal at Strategic Talent Management Consultants LLP. As a Clinical Psychologist, Dr. Steve Yousha specializes in the treatment of depression, anxiety, adjustment and relational problems, providing both individual and couples therapy. He also has extensive experience with multicultural populations. He is published in the areas of depression, adjustment difficulties, and performance enhancement.
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Jan Gosselin
Counselor, MA, LCPC
Verified Verified
Winnetka, IL 60093
I am effective in helping adults young and old who struggle with anxiety, depression and low self-worth, and self-defeating patterns in their lives. Sometimes we feel too overwhelmed, ashamed, or discouraged to deal with these parts of ourselves, and need the help of an attuned listener to understand and work through our problems. The process of talking about your thoughts, feelings, and experiences within a trusting therapeutic relationship helps relieve emotional distress and increases your capacity to manage difficult feelings.
I am effective in helping adults young and old who struggle with anxiety, depression and low self-worth, and self-defeating patterns in their lives. Sometimes we feel too overwhelmed, ashamed, or discouraged to deal with these parts of ourselves, and need the help of an attuned listener to understand and work through our problems. The process of talking about your thoughts, feelings, and experiences within a trusting therapeutic relationship helps relieve emotional distress and increases your capacity to manage difficult feelings.
Kannan Vinaitheerthan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Winnetka, IL 60093
Hi there, my name is Kannan Vinaitheerthan. I'm a Licensed Clinical Social Worker typically practicing in Wilmette, Illinois and currently providing therapy virtually as well as outdoors weather permitting. I work with children, adolescents and adults and provide individual and family therapy. I have experience working with those who are struggling with depression, anxiety, relationship issues, school-related problems and more.
Hi there, my name is Kannan Vinaitheerthan. I'm a Licensed Clinical Social Worker typically practicing in Wilmette, Illinois and currently providing therapy virtually as well as outdoors weather permitting. I work with children, adolescents and adults and provide individual and family therapy. I have experience working with those who are struggling with depression, anxiety, relationship issues, school-related problems and more.
Christopher Chroniak
Psychologist, PhD
Verified Verified
Winnetka, IL 60093
Hello, I'm Dr. Chris Chroniak. For 38 years I have assisted individuals struggling with depression, stress and anxiety, trauma, grief and loss, divorce, OCD, a relationship or lack of one, as well as numerous other psychological and emotional issues. I begin therapy by developing a warm and genuine relationship with my client. We then work together to explore and work through the underlying issues that block growth and cause pain or discomfort. I also teach my clients practical and effective tools that help them deal with painful and troubling thoughts and feelings, as they occur, moment by moment.
Hello, I'm Dr. Chris Chroniak. For 38 years I have assisted individuals struggling with depression, stress and anxiety, trauma, grief and loss, divorce, OCD, a relationship or lack of one, as well as numerous other psychological and emotional issues. I begin therapy by developing a warm and genuine relationship with my client. We then work together to explore and work through the underlying issues that block growth and cause pain or discomfort. I also teach my clients practical and effective tools that help them deal with painful and troubling thoughts and feelings, as they occur, moment by moment.
Lisa Belgrad
Clinical Social Work/Therapist, LCSW
Verified Verified
Winnetka, IL 60093
I have experience with a full range of adult problems and work with individuals experiencing issues with anxiety, depression, parenting, adoption, life transitions, loss and/or grief, and pregnancy (prenatal/postnatal).
I believe a trusting and collaborative therapeutic relationship will help you increase self awareness, understanding and the acceptance needed to bring about positive change and growth. It is equally as important to focus on your strengths as it is to focus on the areas of your life you find to be challenging. Therapy provides an opportunity to learn more about yourself and better understand your life choices as well as assist you in better understanding your most important relationships, past and present.
I have experience with a full range of adult problems and work with individuals experiencing issues with anxiety, depression, parenting, adoption, life transitions, loss and/or grief, and pregnancy (prenatal/postnatal).
I believe a trusting and collaborative therapeutic relationship will help you increase self awareness, understanding and the acceptance needed to bring about positive change and growth. It is equally as important to focus on your strengths as it is to focus on the areas of your life you find to be challenging. Therapy provides an opportunity to learn more about yourself and better understand your life choices as well as assist you in better understanding your most important relationships, past and present.
Suzanne K Miller
Psychologist, MEd, PhD
Verified Verified
Northfield, IL 60093
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, anger difficulties, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Behavioral Activation Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, anger difficulties, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Behavioral Activation Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
Annie Cacchione
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Winnetka, IL 60093
I specialize in working with clients throughout the lifespan. I primarily work with individuals who are struggling with parenting challenges, anxiety, depression, trauma, life transitions, and women’s issues. Since having children, I have been drawn to helping women through the joys and challenges of parenthood and received a specialization in Perinatal Mental Health through Postpartum Support International. I am also an IFS (Internal Family Systems) Level One Certified therapists and work closely with clients to help them make decisions that align with their unique values and connect with their sense of true self.
I specialize in working with clients throughout the lifespan. I primarily work with individuals who are struggling with parenting challenges, anxiety, depression, trauma, life transitions, and women’s issues. Since having children, I have been drawn to helping women through the joys and challenges of parenthood and received a specialization in Perinatal Mental Health through Postpartum Support International. I am also an IFS (Internal Family Systems) Level One Certified therapists and work closely with clients to help them make decisions that align with their unique values and connect with their sense of true self.
Andrea Goddard
Psychologist, PsyD
Verified Verified
Northfield, IL 60093
I am a Licensed Clinical Psychologist (PsyD) and the founder of Breakthrough Psychotherapy, LLC located in Northfield, Illinois. I work with children (starting at age 5), adolescents, adults, and families with a wide range of mental health and family relationship concerns, including depression, anxiety, ADHD, OCD, Tourette's, adjustment problems, noncompliance, anger/aggression, trauma, disruptive behavior, and family relationship difficulties. My approach is warm and collaborative and I view all of my clients as equal partners in the treatment process.
I am a Licensed Clinical Psychologist (PsyD) and the founder of Breakthrough Psychotherapy, LLC located in Northfield, Illinois. I work with children (starting at age 5), adolescents, adults, and families with a wide range of mental health and family relationship concerns, including depression, anxiety, ADHD, OCD, Tourette's, adjustment problems, noncompliance, anger/aggression, trauma, disruptive behavior, and family relationship difficulties. My approach is warm and collaborative and I view all of my clients as equal partners in the treatment process.
Kelsey Jablonski
Drug & Alcohol Counselor, MSW, CADC
Verified Verified
Northfield, IL 60093
Are you experiencing anxiety, depression or feeling lost? Are feelings of codependency, addiction or preoccupation crippling your ability to live your life to the fullest? Are you feeling overwhelmed and cannot currently identify your emotions? I am here to support you in self discovery and finding a way together to explore what may be blocking you from living your most authentic life. I work with individuals, couples, and families. I specialize in working with kids and adults who are dealing with emotional/defiant/ social challenges, trauma, abuse, addiction, infertility/prenatal/postpartum, and parenting/family dynamics.
Are you experiencing anxiety, depression or feeling lost? Are feelings of codependency, addiction or preoccupation crippling your ability to live your life to the fullest? Are you feeling overwhelmed and cannot currently identify your emotions? I am here to support you in self discovery and finding a way together to explore what may be blocking you from living your most authentic life. I work with individuals, couples, and families. I specialize in working with kids and adults who are dealing with emotional/defiant/ social challenges, trauma, abuse, addiction, infertility/prenatal/postpartum, and parenting/family dynamics.
Karen Fretzin
Counselor, MA, LCPC, CADC
Verified Verified
Northfield, IL 60093
I have been working for 20+ years with adolescents, young adults, and adults. I am a certified alcohol and drug counselor. I also focus on depression, anxiety, ADHD, adolescent turmoil, adoption issues, healthy parenting, and family/relationship issues. My passion also includes working with young adults and adults on exploring personal growth and life management issues. I have created an alternative to suspension program in numerous local high schools.
I have been working for 20+ years with adolescents, young adults, and adults. I am a certified alcohol and drug counselor. I also focus on depression, anxiety, ADHD, adolescent turmoil, adoption issues, healthy parenting, and family/relationship issues. My passion also includes working with young adults and adults on exploring personal growth and life management issues. I have created an alternative to suspension program in numerous local high schools.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.