Photo of Heather Meggers-Wright, Psychologist in 54401, WI
Heather Meggers-Wright
Psychologist, PhD
Verified Verified
Wausau, WI 54401  (Online Only)
I work with clients in a wide variety of problem areas including sex and intimacy (either couples or individual therapy), anxiety and fear, weight and self-esteem, depression and bipolar, and trauma (sexual;combat), among others. My clients find me to be warm and caring, with a tendency to bring in humor. We work together to create achievable goals and take active steps to reach them. I can see clients in person, or on a telemental health platform to eligible clients in Wisconsin.
I work with clients in a wide variety of problem areas including sex and intimacy (either couples or individual therapy), anxiety and fear, weight and self-esteem, depression and bipolar, and trauma (sexual;combat), among others. My clients find me to be warm and caring, with a tendency to bring in humor. We work together to create achievable goals and take active steps to reach them. I can see clients in person, or on a telemental health platform to eligible clients in Wisconsin.
(715) 802-4584 View (715) 802-4584
Photo of Katherine A. Hamilton Wright, Ph.D., LLC, Psychologist in 54401, WI
Katherine A. Hamilton Wright, Ph.D., LLC
Psychologist, PhD
Verified Verified
Wausau, WI 54401
I specialize in a wide range of psychological evaluations. Most of these are related to the criminal legal system. I assess risk of recidivism and amenability to treatment for those charged with sexual offending, both in the adult and juvenile system. I evaluate for competency to stand trial and whether there is support for a plea of Not Guilty by Reason of Insanity. I use formal testing, actuarial predictive instruments, review of records, collateral information and clinical interview to formulate my recommendations. I also see therapy clients who seek a fuller understanding of who they are.
I specialize in a wide range of psychological evaluations. Most of these are related to the criminal legal system. I assess risk of recidivism and amenability to treatment for those charged with sexual offending, both in the adult and juvenile system. I evaluate for competency to stand trial and whether there is support for a plea of Not Guilty by Reason of Insanity. I use formal testing, actuarial predictive instruments, review of records, collateral information and clinical interview to formulate my recommendations. I also see therapy clients who seek a fuller understanding of who they are.
(715) 513-6974 View (715) 513-6974
Photo of Samantha Wimmer, Clinical Social Work/Therapist in 54401, WI
Samantha Wimmer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wausau, WI 54401
Like nature, we ebb and flow through different seasons in life. While some seasons of life can feel overwhelming, these are often the times when we can experience the most growth. Therapy can be a wonderful tool to help individuals seek personal growth, overcome struggle, and thrive in life.
Like nature, we ebb and flow through different seasons in life. While some seasons of life can feel overwhelming, these are often the times when we can experience the most growth. Therapy can be a wonderful tool to help individuals seek personal growth, overcome struggle, and thrive in life.
(715) 602-8505 View (715) 602-8505
Photo of Behavioral Health Clinic (BHC), Psychologist in 54401, WI
Behavioral Health Clinic (BHC)
Psychologist, PhD, PsyD, LPC
Verified Verified
2 Endorsed
Wausau, WI 54401
Behavioral Health Clinic (BHC) has locations in Fort Atkinson, Madison, Manitowish Waters, Marshfield, Wausau and Stevens Point Wisconsin. Our clinicians offer clinically proven, empirically-based treatment interventions for most mental health issues. All clinicians at Behavioral Health Clinic work together in a collaborative environment so that clients receive optimal care. The staff at Behavioral Health Clinic would like potential clients to know that they strive to provide a relaxed and confidential place to fulfill their mission in making Wisconsin a healthier place.
Behavioral Health Clinic (BHC) has locations in Fort Atkinson, Madison, Manitowish Waters, Marshfield, Wausau and Stevens Point Wisconsin. Our clinicians offer clinically proven, empirically-based treatment interventions for most mental health issues. All clinicians at Behavioral Health Clinic work together in a collaborative environment so that clients receive optimal care. The staff at Behavioral Health Clinic would like potential clients to know that they strive to provide a relaxed and confidential place to fulfill their mission in making Wisconsin a healthier place.
(715) 802-2146 View (715) 802-2146
Photo of Panh Nha Song, Licensed Professional Counselor in 54401, WI
Panh Nha Song
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Wausau, WI 54401
Are you feeling stuck, at the end of your rope, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see changes if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe we can grow from our vulnerability.
Are you feeling stuck, at the end of your rope, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see changes if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe we can grow from our vulnerability.
(920) 706-4605 View (920) 706-4605
Photo of New Directions Counseling Center, Licensed Professional Counselor in 54401, WI
New Directions Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Wausau, WI 54401
New Directions Counseling Center is the premier holistic outpatient mental health clinic is Stevens Point and Waupaca, offering non-traditional approaches to psychotherapy. In addition to conventional mental health counseling, our professionals offer alternative, cutting-edge techniques that address the person as a whole - mind, body and spirit. Our goal is to treat all clients with dignity and respect, while providing quality service in a comfortable setting.
New Directions Counseling Center is the premier holistic outpatient mental health clinic is Stevens Point and Waupaca, offering non-traditional approaches to psychotherapy. In addition to conventional mental health counseling, our professionals offer alternative, cutting-edge techniques that address the person as a whole - mind, body and spirit. Our goal is to treat all clients with dignity and respect, while providing quality service in a comfortable setting.
(715) 502-3383 View (715) 502-3383
Photo of Brian D. Weiland, Psychologist in 54401, WI
Brian D. Weiland
Psychologist, PsyD
Verified Verified
1 Endorsed
Wausau, WI 54401
I strongly believe it takes great courage to take the initial steps in seeking help, and here you are. The most important aspect of any effective therapy process is the fit between the patient and therapist, and so I hope my profile helps you find that fit. I am a Licensed Clinical Psychologist who has spent most of my life in Northcentral Wisconsin including receiving my Bachelor’s degree in Psychology from UW-Stevens Point. I then received my Doctorate in Clinical Psychology from the Wisconsin School of Professional Psychology in Milwaukee, Wisconsin and completed my clinical internship at Lakeview Specialty Hospital and Rehabilitation Center in Waterford, Wisconsin.
I strongly believe it takes great courage to take the initial steps in seeking help, and here you are. The most important aspect of any effective therapy process is the fit between the patient and therapist, and so I hope my profile helps you find that fit. I am a Licensed Clinical Psychologist who has spent most of my life in Northcentral Wisconsin including receiving my Bachelor’s degree in Psychology from UW-Stevens Point. I then received my Doctorate in Clinical Psychology from the Wisconsin School of Professional Psychology in Milwaukee, Wisconsin and completed my clinical internship at Lakeview Specialty Hospital and Rehabilitation Center in Waterford, Wisconsin.
(715) 446-4088 View (715) 446-4088

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Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.