Depression Therapists in 22911
Serena Matuk
Licensed Professional Counselor, MEd, LPC, LMHC
Verified Verified
2 Endorsed
Charlottesville, VA 22911
"I hope you are blessed with a heart like a wildflower. Strong enough to rise again after being trampled upon, tough enough to weather the worst of summer storms, and able to grow and flourish even in the most broken places." -Nikita Gill The impact of trauma, anxiety, or depression in your life can lead you to feel isolated, stuck, or disempowered. As a licensed counselor, I believe that no one should have to manage those feelings on their own. Through developing a strong therapeutic alliance, I assist my clients with identifying their goals for themselves and walk alongside them on their journey towards growth and healing.
"I hope you are blessed with a heart like a wildflower. Strong enough to rise again after being trampled upon, tough enough to weather the worst of summer storms, and able to grow and flourish even in the most broken places." -Nikita Gill The impact of trauma, anxiety, or depression in your life can lead you to feel isolated, stuck, or disempowered. As a licensed counselor, I believe that no one should have to manage those feelings on their own. Through developing a strong therapeutic alliance, I assist my clients with identifying their goals for themselves and walk alongside them on their journey towards growth and healing.
Anita Dean
Licensed Professional Counselor, LPC, MEd
Verified Verified
Charlottesville, VA 22911 (Online Only)
My specialties include: Depression, Postpartum Depression, Anxiety, Women's Issues, Adult Children of Alcoholics, Codependency, Low Self-esteem, Relationship Issues, and more.
I do not have a specific "ideal" client, but I most enjoy working with, and have the most experience with, women from ages 18 to 65. Their issues could be depression, anxiety, low self-esteem, relationship issues, and more(see list below). They are looking for someone who will listen with full attention, interest and compassion. They want someone who is very supportive, who makes them feel very safe and accepted, just as they are. They are looking for a real human being they can relate to. Someone who will remember what is going on with them, who truly cares and cheers them on, who makes them laugh and gives them hope.
My specialties include: Depression, Postpartum Depression, Anxiety, Women's Issues, Adult Children of Alcoholics, Codependency, Low Self-esteem, Relationship Issues, and more.
I do not have a specific "ideal" client, but I most enjoy working with, and have the most experience with, women from ages 18 to 65. Their issues could be depression, anxiety, low self-esteem, relationship issues, and more(see list below). They are looking for someone who will listen with full attention, interest and compassion. They want someone who is very supportive, who makes them feel very safe and accepted, just as they are. They are looking for a real human being they can relate to. Someone who will remember what is going on with them, who truly cares and cheers them on, who makes them laugh and gives them hope.
Maryfrances Porter
Psychologist, PhD
Verified Verified
6 Endorsed
Charlottesville, VA 22911
Porter treats anxiety, depression, trauma, life transitions, neurodiversity, as well as relationship and parenting problems.
Dr. Maryfrances Porter is a licensed clinical psychologist. She works from an attachment orientation to treat people facing personal, relationship, and emotional struggles of all kinds. Dr. Porter is committed to allyship. Dr. Porter also offers telehealth for teens and adults in the following locations: AL, AZ, AK, CO, Northern Mariana Islands, CT, DE, DC, FL, GA, ID, IL, IN, KA, KY, ME, MD, MI, MN, MT, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VT, VA, WA, WV, WI, WY
Porter treats anxiety, depression, trauma, life transitions, neurodiversity, as well as relationship and parenting problems.
Dr. Maryfrances Porter is a licensed clinical psychologist. She works from an attachment orientation to treat people facing personal, relationship, and emotional struggles of all kinds. Dr. Porter is committed to allyship. Dr. Porter also offers telehealth for teens and adults in the following locations: AL, AZ, AK, CO, Northern Mariana Islands, CT, DE, DC, FL, GA, ID, IL, IN, KA, KY, ME, MD, MI, MN, MT, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VT, VA, WA, WV, WI, WY
Jackie Rebel Dodge
Licensed Professional Counselor, EdD
Verified Verified
Charlottesville, VA 22911
If you're someone who wants to work through some issues, I am eager to help. If your issues are eating disorders, anxiety, depression or women's issues, I am comfortable and confident of my ability to work with you. Send me an email if you'd like more information or to make an appointment.
If you're someone who wants to work through some issues, I am eager to help. If your issues are eating disorders, anxiety, depression or women's issues, I am comfortable and confident of my ability to work with you. Send me an email if you'd like more information or to make an appointment.
Matthew Tolman
Psychologist, PsyD
Verified Verified
Charlottesville, VA 22911
I am a licensed Clinical Psychologist who specializes in treating children, young adults, and adults using an approach that integrates classic and modern psychodynamic theory with contemporary approaches including family systems, cognitive-behavioral, and mindfulness-based treatment. Therapy can be an invaluable part of helping individuals to overcome life's challenges. Whether our struggle is related to life transitions, loss, trauma or interpersonal difficulties, painful feelings commonly arise such as depression and anxiety. My goal is to provide a therapeutic environment and a collaborative partnership to individuals that seek relief from these painful symptoms and hope to achieve growth and positive change in their lives.
I am a licensed Clinical Psychologist who specializes in treating children, young adults, and adults using an approach that integrates classic and modern psychodynamic theory with contemporary approaches including family systems, cognitive-behavioral, and mindfulness-based treatment. Therapy can be an invaluable part of helping individuals to overcome life's challenges. Whether our struggle is related to life transitions, loss, trauma or interpersonal difficulties, painful feelings commonly arise such as depression and anxiety. My goal is to provide a therapeutic environment and a collaborative partnership to individuals that seek relief from these painful symptoms and hope to achieve growth and positive change in their lives.
Catherine Randall
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Charlottesville, VA 22911
I also have extensive experience treating anxiety, depression, and major life transitions.
My practice with children, adolescents, and adults reflects the core values of strengths-based frameworks, empowerment, and self-determination. Change is a difficult process, and is best facilitated in a judgement-free environment. I support growth and healing with a warm and empathetic approach. I also believe that therapy can be fun, and I encourage creativity and humor in the treatment setting.
I also have extensive experience treating anxiety, depression, and major life transitions.
My practice with children, adolescents, and adults reflects the core values of strengths-based frameworks, empowerment, and self-determination. Change is a difficult process, and is best facilitated in a judgement-free environment. I support growth and healing with a warm and empathetic approach. I also believe that therapy can be fun, and I encourage creativity and humor in the treatment setting.
Hiawatha Clemons III
Pre-Licensed Professional, MA
Verified Verified
Charlottesville, VA 22911 (Online Only)
Hello, my name is Hiawatha Clemons! Allowing yourself to be open and addressing your troubles is not a sign of weakness, but a sign of courage. At GCL Psychological, we offer confidential remote counseling for clients throughout the state of Virginia. My experience in mental health started after serving honorably for four years in the Marine Corps. I specialize in working with adults seeking help with depression, anxiety, life transitions, and veteran issues.
Hello, my name is Hiawatha Clemons! Allowing yourself to be open and addressing your troubles is not a sign of weakness, but a sign of courage. At GCL Psychological, we offer confidential remote counseling for clients throughout the state of Virginia. My experience in mental health started after serving honorably for four years in the Marine Corps. I specialize in working with adults seeking help with depression, anxiety, life transitions, and veteran issues.
Katherine T Smith
Psychologist, PhD
Verified Verified
Charlottesville, VA 22911
Typically, I work with clients ranging in age from 12 through adulthood. Many of my clients are facing challenges with depression, anxiety, job or school performance, relationship issues (couples, parenting, family of origin, and work). Often people come to a juncture in their lives when they know something must change. My work focuses on the desired change each person brings. Together we address reducing symptoms, removing obstacles to growth and increasing life satisfaction. Techniques including NLP, non-verbal presence, mindfulness are offered.
Executive coaching, leadership and team building, masterful communication, and conflict mediation skills are offered to organizations.
Typically, I work with clients ranging in age from 12 through adulthood. Many of my clients are facing challenges with depression, anxiety, job or school performance, relationship issues (couples, parenting, family of origin, and work). Often people come to a juncture in their lives when they know something must change. My work focuses on the desired change each person brings. Together we address reducing symptoms, removing obstacles to growth and increasing life satisfaction. Techniques including NLP, non-verbal presence, mindfulness are offered.
Executive coaching, leadership and team building, masterful communication, and conflict mediation skills are offered to organizations.
Anam Therapy Counseling Inc. Group Practice- Heather Whitney
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Charlottesville, VA 22911 (Online Only)
I work with individuals struggling with issues such as trauma, depression/anxiety, stress management, relationship stress, life transitions, and low self esteem.
Anam Therapy Counseling, Inc is newly formed group practice. I have expanded my business in response to the growing need in our field. Please note, we are a TeleMH practice (online). I have spent the past 26+ years helping clients to lead happier, healthier, and more fulfilling lives. My goal is to provide a stress free, nonjudgmental environment where you can feel supported, comfortable, and free to express yourself.
I work with individuals struggling with issues such as trauma, depression/anxiety, stress management, relationship stress, life transitions, and low self esteem.
Anam Therapy Counseling, Inc is newly formed group practice. I have expanded my business in response to the growing need in our field. Please note, we are a TeleMH practice (online). I have spent the past 26+ years helping clients to lead happier, healthier, and more fulfilling lives. My goal is to provide a stress free, nonjudgmental environment where you can feel supported, comfortable, and free to express yourself.
Erin Johnson
Licensed Professional Counselor, LPC, LMFT, FAMI
Verified Verified
4 Endorsed
Charlottesville, VA 22911
Your decision to start counseling represents a meaningful commitment to yourself, and to a life that is more satisfying and balanced. The clients I work with appreciate my focused, sensitive and caring approach to the issues they present for counseling. If you are dealing with anxiety, depression, grief, stress, or relationship issues, I will work with you to develop strategies that will help you improve self-esteem and self-confidence, enhance self-awareness and relationship skills, reduce worry and negative thinking, and improve mood and energy.
Your decision to start counseling represents a meaningful commitment to yourself, and to a life that is more satisfying and balanced. The clients I work with appreciate my focused, sensitive and caring approach to the issues they present for counseling. If you are dealing with anxiety, depression, grief, stress, or relationship issues, I will work with you to develop strategies that will help you improve self-esteem and self-confidence, enhance self-awareness and relationship skills, reduce worry and negative thinking, and improve mood and energy.
Angela D'Amelio
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Charlottesville, VA 22911
Finding the right therapist - one you feel comfortable with, trust, and can be open and honest with - is essential to your healing. I am committed to facilitating an environment of acceptance, hope, and encouragement. I help individuals who are dealing with depression, anxiety, relationships, and women's issues. My goal is to help you feel empowered, and to create a balanced life and a renewed relationship with yourself and others. Together, we will develop skills, build emotional strength, and find the path toward living out your goals.
Finding the right therapist - one you feel comfortable with, trust, and can be open and honest with - is essential to your healing. I am committed to facilitating an environment of acceptance, hope, and encouragement. I help individuals who are dealing with depression, anxiety, relationships, and women's issues. My goal is to help you feel empowered, and to create a balanced life and a renewed relationship with yourself and others. Together, we will develop skills, build emotional strength, and find the path toward living out your goals.
Brandon Phillips
Psychologist, PsyD
Verified Verified
1 Endorsed
Charlottesville, VA 22911
Hope, confidence, and increased understanding are some of the general benefits most people can expect from therapy. Therapy can be even more helpful when you find the right person to work with. I am a psychologist in Charlottesville, Virginia, and I work with adults experiencing a wide range of issues, including depression, anxiety, and difficulties in relationships. My approach is collaborative and multifaceted. We work together to become more aware and effective. In this way people feel more able to overcome challenging situations, manage difficult emotions, and reduce future problems.
Hope, confidence, and increased understanding are some of the general benefits most people can expect from therapy. Therapy can be even more helpful when you find the right person to work with. I am a psychologist in Charlottesville, Virginia, and I work with adults experiencing a wide range of issues, including depression, anxiety, and difficulties in relationships. My approach is collaborative and multifaceted. We work together to become more aware and effective. In this way people feel more able to overcome challenging situations, manage difficult emotions, and reduce future problems.
CavCity Counseling Inc./Kevin Carter
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Charlottesville, VA 22911
Through my work as an employee for the department of social services and counseling, I bring over 20 years of experience working with individuals, families, &couples who are struggling with a wide variety of presenting issues and life stressors, such as self -esteem, anxiety, depression, life transitions, relationship issues, abuse/neglect and other trauma.
At times life seems overwhelming and out of control. Do you feel stuck, unsure of yourself and/or your situation, do you wish to have your life be different, is this the vision you had for yourself, your relationship, or your family. I am here to help, you are not alone. Let’s work together to bring the change you desire. I believe that honesty, trust and respect are necessary to establish a strong therapeutic alliance. I am committed to facilitating an environment of acceptance, hope, and encouragement. I'm currently accepting new clients with limited availability to include evening hours.
Through my work as an employee for the department of social services and counseling, I bring over 20 years of experience working with individuals, families, &couples who are struggling with a wide variety of presenting issues and life stressors, such as self -esteem, anxiety, depression, life transitions, relationship issues, abuse/neglect and other trauma.
At times life seems overwhelming and out of control. Do you feel stuck, unsure of yourself and/or your situation, do you wish to have your life be different, is this the vision you had for yourself, your relationship, or your family. I am here to help, you are not alone. Let’s work together to bring the change you desire. I believe that honesty, trust and respect are necessary to establish a strong therapeutic alliance. I am committed to facilitating an environment of acceptance, hope, and encouragement. I'm currently accepting new clients with limited availability to include evening hours.
Sean Flannery
Psychologist, PhD
Verified Verified
1 Endorsed
Charlottesville, VA 22911
I enjoy working with clients ages 16+ who are struggling with relationship distress, trauma, depression, anxiety, grief, and a variety of other issues. My areas of special interest are couple therapy, acceptance-based therapy (ACT), and assessment. I provide psychological testing/assessment for clients ages 6 and up. This includes psychoeducational assessment for accommodations at school.
I enjoy working with clients ages 16+ who are struggling with relationship distress, trauma, depression, anxiety, grief, and a variety of other issues. My areas of special interest are couple therapy, acceptance-based therapy (ACT), and assessment. I provide psychological testing/assessment for clients ages 6 and up. This includes psychoeducational assessment for accommodations at school.
Jason Kent
Resident in Counseling, MA, LPC-R
Verified Verified
Charlottesville, VA 22911
I offer individual therapy for adults and adolescents, with a primary focus and expertise on those that are currently struggling with anxiety, addiction, depression, grief, and trauma. Other areas of expertise include family conflict, difficult life transitions, career/vocational issues, and challenges unique to men during this season.
I offer individual therapy for adults and adolescents, with a primary focus and expertise on those that are currently struggling with anxiety, addiction, depression, grief, and trauma. Other areas of expertise include family conflict, difficult life transitions, career/vocational issues, and challenges unique to men during this season.
Andrea Packwood
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22911
Waitlist for new clients
I utilize a variety of treatment modalities in my practice and am experienced in helping adults, teens, and children living with anxiety, depression, trauma, grief, mood disorders, and thought disorders.
I am a Licensed Clinical Social Worker. Working from an existentialist, trauma-informed, and neurodevelopmentally sensitive lens, I believe we all have the capacity to live meaningful, complete lives. My office is a safe, supportive, non-judgmental, and radically compassionate space in which clients can heal, grow, and explore.
I utilize a variety of treatment modalities in my practice and am experienced in helping adults, teens, and children living with anxiety, depression, trauma, grief, mood disorders, and thought disorders.
I am a Licensed Clinical Social Worker. Working from an existentialist, trauma-informed, and neurodevelopmentally sensitive lens, I believe we all have the capacity to live meaningful, complete lives. My office is a safe, supportive, non-judgmental, and radically compassionate space in which clients can heal, grow, and explore.
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
7 Endorsed
Charlottesville, VA 22911 (Online Only)
I will help you develop insights and skills to help you unravel feelings and thoughts about yourself and life. We start where you want to start, collaborate to enhance your abilities and promote your life goals. Anxiety and depression can improve with attention and cognitive approaches. I have experience working with the queer community including: bisexuality, Gay, lesbian, transgender clients, gender dysphoria and non-binary identity. All adults age 20-100 welcome.
I will help you develop insights and skills to help you unravel feelings and thoughts about yourself and life. We start where you want to start, collaborate to enhance your abilities and promote your life goals. Anxiety and depression can improve with attention and cognitive approaches. I have experience working with the queer community including: bisexuality, Gay, lesbian, transgender clients, gender dysphoria and non-binary identity. All adults age 20-100 welcome.
Jade Westbrook
Resident in Counseling
Verified Verified
1 Endorsed
Charlottesville, VA 22911 (Online Only)
I am a Resident in Counseling with DMV Counseling Consulting & Coaching. I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. If you are experiencing feelings of depression and anxiety, struggling with past trauma, feeling challenged by romantic relationships or friendships, having a hard time processing race-related stress or concerns being a first-generation college student or simply feel that you have been unable to prioritize self-care, develop coping skills, or set boundaries consider participating in individual counseling to help you refocus your life.
I am a Resident in Counseling with DMV Counseling Consulting & Coaching. I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. If you are experiencing feelings of depression and anxiety, struggling with past trauma, feeling challenged by romantic relationships or friendships, having a hard time processing race-related stress or concerns being a first-generation college student or simply feel that you have been unable to prioritize self-care, develop coping skills, or set boundaries consider participating in individual counseling to help you refocus your life.
Morgan Clare
Resident in Counseling, MA
Verified Verified
Charlottesville, VA 22911
I'm passionate about working with adolescents and adults who are struggling with low self esteem, anxiety, depression, as well as intimate partner violence. I use clinically proven techniques such as Emotion-Focused Therapy and mindfulness to provide Trauma-Informed Care to those who are struggling to cope with mental health issues.
I'm passionate about working with adolescents and adults who are struggling with low self esteem, anxiety, depression, as well as intimate partner violence. I use clinically proven techniques such as Emotion-Focused Therapy and mindfulness to provide Trauma-Informed Care to those who are struggling to cope with mental health issues.
Paige Nolt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlottesville, VA 22911
Waitlist for new clients
The attempt to ignore or suppress emotions, the pressure to "get over it", is where feelings of anxiety, depression, anger and loneliness thrive. I believe in the intelligence of our internal emotional system, viewing symptoms not as a problem to be solved but a roadmap to follow towards feeling and functioning better. The process of therapy will connect you with the internal resources needed to navigate life from a calmer and more connected space.
The attempt to ignore or suppress emotions, the pressure to "get over it", is where feelings of anxiety, depression, anger and loneliness thrive. I believe in the intelligence of our internal emotional system, viewing symptoms not as a problem to be solved but a roadmap to follow towards feeling and functioning better. The process of therapy will connect you with the internal resources needed to navigate life from a calmer and more connected space.
See more therapy options for 22911
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.