Therapists in 21228
Lester Lee Burney
Licensed Clinical Professional Counselor, MS, HS-BCP, CSAM, LCPC
Verified Verified
Catonsville, MD 21228
I specialize in working with adults with an array of mental health and adjustment issues including: Depression, Trauma, Mood/Adjustment Disorders, Anger Management, Conflict Resolution, Family Conflict/Dysfunction.
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
I specialize in working with adults with an array of mental health and adjustment issues including: Depression, Trauma, Mood/Adjustment Disorders, Anger Management, Conflict Resolution, Family Conflict/Dysfunction.
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
Kathryn Marie Westlein
Clinical Social Work/Therapist, LCSW-C, LLC
Verified Verified
1 Endorsed
Catonsville, MD 21228
If you are looking to understand your struggles in relationships or in dealing with anxiety and depression, I provide a means of healing from urgent pain and distress associated with the daily struggles of life and relationships. As human beings we are in need of consistent support and therapy can provide a safe, trusting environment for sharing our concerns and fears and facilitate growth in relationships and other areas of our lives. It allows us to feel empowered and more independent. Psychotherapy can enrich our understanding of ourselves and can enhance the quality of our lives.
If you are looking to understand your struggles in relationships or in dealing with anxiety and depression, I provide a means of healing from urgent pain and distress associated with the daily struggles of life and relationships. As human beings we are in need of consistent support and therapy can provide a safe, trusting environment for sharing our concerns and fears and facilitate growth in relationships and other areas of our lives. It allows us to feel empowered and more independent. Psychotherapy can enrich our understanding of ourselves and can enhance the quality of our lives.
Dennis J Blair
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
My experiences include working with those with various diagnoses including mental illness, depression and anxiety.
I am a Maryland Licensed Certified Social Worker with a Clinical Specialty. I received my MSW from the University of Maryland at Baltimore. I work with adults, couples and adolescents. I have over 30 years in the field of behavioral health as a therapist and an administrator. My work with people is based on understanding their unique strengths and using these to address the challenges and goals they have identified. I believe the values of empathy, compassion and understanding provide the foundation for a successful therapy experience. My work includes individual therapy, family therapy, couples therapy and group therapy.
My experiences include working with those with various diagnoses including mental illness, depression and anxiety.
I am a Maryland Licensed Certified Social Worker with a Clinical Specialty. I received my MSW from the University of Maryland at Baltimore. I work with adults, couples and adolescents. I have over 30 years in the field of behavioral health as a therapist and an administrator. My work with people is based on understanding their unique strengths and using these to address the challenges and goals they have identified. I believe the values of empathy, compassion and understanding provide the foundation for a successful therapy experience. My work includes individual therapy, family therapy, couples therapy and group therapy.
Eva Lucht
Counselor, LCPC
Verified Verified
Catonsville, MD 21228 (Online Only)
Whether you are dealing with depression or anxiety, feeling overwhelmed with daily life or having relationship problems, I am here to help you.
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble sleeping and your mind racing? Are your relationships difficult to manage and you feel your life is out of control? Have you lost connection with your partner? I belief that a fulfilling life is what people strive to achieve. To attain that goal, you might employ many different strategies, some more effective than others.
Whether you are dealing with depression or anxiety, feeling overwhelmed with daily life or having relationship problems, I am here to help you.
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble sleeping and your mind racing? Are your relationships difficult to manage and you feel your life is out of control? Have you lost connection with your partner? I belief that a fulfilling life is what people strive to achieve. To attain that goal, you might employ many different strategies, some more effective than others.
Dr. Desirée N. Robinson
Clinical Social Work/Therapist, LCSW-C, ACS
Verified Verified
Catonsville, MD 21228 (Online Only)
Most of my clients report feeling isolated, disconnected, disempowered, anxious, depressed, having poor self-esteem, and desperately ready for change.
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
Most of my clients report feeling isolated, disconnected, disempowered, anxious, depressed, having poor self-esteem, and desperately ready for change.
Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!
Sibao Dunham
Counselor, MS, LGPC
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
I support clients dealing with anxiety, depression, relationship issues, self-esteem, life transitions, and grief.
If you are seeking therapy and/or support in personal growth and emotional well-being, I have experience working with individuals, couples, premarital couples, and Veterans with ages ranging from 17 to senior adults.
I support clients dealing with anxiety, depression, relationship issues, self-esteem, life transitions, and grief.
If you are seeking therapy and/or support in personal growth and emotional well-being, I have experience working with individuals, couples, premarital couples, and Veterans with ages ranging from 17 to senior adults.
Carrie Holland-Lee
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228
I use a client centered approach where I help the client focus on the skills and resources they have in order to help solve the problems they have in their life. I offer a warm, non-judgmental approach to therapy and am happy to help my clients learn and grow through their experiences. I am trained in EMDR and use this technique to help clients with a trauma work through and heal from their past. I also do marriage and couples counseling with all types of couples including those in non-monogamous relationships.
I use a client centered approach where I help the client focus on the skills and resources they have in order to help solve the problems they have in their life. I offer a warm, non-judgmental approach to therapy and am happy to help my clients learn and grow through their experiences. I am trained in EMDR and use this technique to help clients with a trauma work through and heal from their past. I also do marriage and couples counseling with all types of couples including those in non-monogamous relationships.
PsychCare Psychological Services LLC
Psychologist, PsyD
Verified Verified
3 Endorsed
Catonsville, MD 21228
At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
Amanda Garratt
Clinical Social Work/Therapist, LCSW-C, EMDR
Verified Verified
Catonsville, MD 21228
Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.
Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.
Carol A McKissick
Counselor, MBA, MS, LCPC, NCC
Verified Verified
1 Endorsed
Catonsville, MD 21228
Allow me to offer support as you strive to be happier in your life journey. Together, we can untie your emotional knots by discovering new ideas and solutions. We can lessen burdens and reveal new ways forward. Having a trusted, non-judgmental professional in whom to confide can make a big difference. We all have "baggage". Spend some time talking with me in a safe space and let's sort through the knots.
Allow me to offer support as you strive to be happier in your life journey. Together, we can untie your emotional knots by discovering new ideas and solutions. We can lessen burdens and reveal new ways forward. Having a trusted, non-judgmental professional in whom to confide can make a big difference. We all have "baggage". Spend some time talking with me in a safe space and let's sort through the knots.
Kelly Bishop
Counselor, LPC, LCPC
Verified Verified
3 Endorsed
Catonsville, MD 21228
Now Accepting New Patients for In Person ONLY in PA. The journey through life is full of ups and downs and sometimes those downs can create barriers that make us feel stuck and can impact our ability to enjoy the ups. Though it might not feel like it, you have the power and strength to overcome those struggles; it just might take a little help, and hey, we ALL can use a little help navigating the curveballs of life! My mission is to provide that guidance to help unlock the answers within you to create that change you’ve been wishing for.
Now Accepting New Patients for In Person ONLY in PA. The journey through life is full of ups and downs and sometimes those downs can create barriers that make us feel stuck and can impact our ability to enjoy the ups. Though it might not feel like it, you have the power and strength to overcome those struggles; it just might take a little help, and hey, we ALL can use a little help navigating the curveballs of life! My mission is to provide that guidance to help unlock the answers within you to create that change you’ve been wishing for.
Maeve McDevitt
Counselor, LGPC
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Our interpersonal relationships are at the core of leading meaningful and fulfilled lives. When these relationships suffer, it can leave us with feelings of despair, loneliness, and loss. Whether it be a breach of trust through infidelity, a loss of connection, or persistent fights without resolve, we will work together to restore and strengthen these bonds. We all have the capacity for change, but sometimes need help getting there. Together, we will figure out what is working, what isn’t, and how we can build intentional and strong connections with those we love.
Our interpersonal relationships are at the core of leading meaningful and fulfilled lives. When these relationships suffer, it can leave us with feelings of despair, loneliness, and loss. Whether it be a breach of trust through infidelity, a loss of connection, or persistent fights without resolve, we will work together to restore and strengthen these bonds. We all have the capacity for change, but sometimes need help getting there. Together, we will figure out what is working, what isn’t, and how we can build intentional and strong connections with those we love.
Ningqi Ann Yu Natterer
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Catonsville, MD 21228 (Online Only)
I am a Licensed Clinical Professional Counselor in the DC (Maryland) area. My focus is to meet my clients where they are, whether they've been in therapy before or are seeking it for the first time.
I am a Licensed Clinical Professional Counselor in the DC (Maryland) area. My focus is to meet my clients where they are, whether they've been in therapy before or are seeking it for the first time.
Damian Jones
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Catonsville, MD 21228 (Online Only)
Do you at times feel like you are carrying the weight of the world on your shoulders or that things are so out of control that you cannot possibly change your trajectory? Life can be extremely difficult, but help is available! I am Damian Jones, the founder and owner of The Kingsmen LLC, a counseling, coaching, and consulting practice. I have worked in the mental health field for 15 years. Together we can identify, address, and begin to resolve the issues that are plaguing you from a holistic approach.
Do you at times feel like you are carrying the weight of the world on your shoulders or that things are so out of control that you cannot possibly change your trajectory? Life can be extremely difficult, but help is available! I am Damian Jones, the founder and owner of The Kingsmen LLC, a counseling, coaching, and consulting practice. I have worked in the mental health field for 15 years. Together we can identify, address, and begin to resolve the issues that are plaguing you from a holistic approach.
Brittany Janer
Counselor, MA, NCC, LGPC
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Are you struggling with daily life stressors? Does it feel like continuous obstacles that are impossible to overcome? Are you searching for a healthy balance in life and unsure where to start?Are you a single parent struggling to coparent? Are you a teen without a comfortable place to express yourself? Are you a college student or young adult adjusting to adult life? Are you a BIPOC individual searching for a therapist who understands and can relate? Is your goal to communicate conflict with your partner, overcome infidelity or childhood trauma? Do you need to set boundaries, increase self esteem, or prioritize yourself?
Are you struggling with daily life stressors? Does it feel like continuous obstacles that are impossible to overcome? Are you searching for a healthy balance in life and unsure where to start?Are you a single parent struggling to coparent? Are you a teen without a comfortable place to express yourself? Are you a college student or young adult adjusting to adult life? Are you a BIPOC individual searching for a therapist who understands and can relate? Is your goal to communicate conflict with your partner, overcome infidelity or childhood trauma? Do you need to set boundaries, increase self esteem, or prioritize yourself?
See more therapy options for 21228
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.