Photo of Marion Rudin Frank, Psychologist in 19118, PA
Marion Rudin Frank
Psychologist, EdD, MA
Verified Verified
Philadelphia, PA 19118
As a licensed psychologist, board certified clinical hypnotherapist and medical psychotherapist, I have been in private practice for 30 years in center city Philadelphia and Chestnut Hill,Pa. I am primarily Jungian, feminist, and cognitive/behavioral in orientation and use a blend of whatever suits the person and situation. My specialties include relationships, depression and anxiety/panic, self-esteem. trauma, and life transitions. I am widely published, formerly on staff at the Belmont Center and at Hahnemann and Temple Universities.The goal is to diminish negative symptoms and patterns, facilitate individuation, find your path and personal meaning in life, at work and in relationships.
As a licensed psychologist, board certified clinical hypnotherapist and medical psychotherapist, I have been in private practice for 30 years in center city Philadelphia and Chestnut Hill,Pa. I am primarily Jungian, feminist, and cognitive/behavioral in orientation and use a blend of whatever suits the person and situation. My specialties include relationships, depression and anxiety/panic, self-esteem. trauma, and life transitions. I am widely published, formerly on staff at the Belmont Center and at Hahnemann and Temple Universities.The goal is to diminish negative symptoms and patterns, facilitate individuation, find your path and personal meaning in life, at work and in relationships.
(267) 348-4075 x1 View (267) 348-4075 x1
Photo of Dr. Elanah D. Naftali, Marriage & Family Therapist in 19118, PA
Dr. Elanah D. Naftali
Marriage & Family Therapist, DrPH, LMFT, SEP
Verified Verified
1 Endorsed
Philadelphia, PA 19118  (Online Only)
When anxiety and depression run wild, our relationships suffer and self confidence is eroded. I help Individuals restore wholeness and safety; especially after a trauma from long ago, or just yesterday. I also work with individuals longing for deeper connection and joy in their personal and work relationships. I blend body-based approaches, mindfulness and hypnotherapy to offer tangible tools for staying healthy and grounded; especially when life's running us and lacks vitality.
When anxiety and depression run wild, our relationships suffer and self confidence is eroded. I help Individuals restore wholeness and safety; especially after a trauma from long ago, or just yesterday. I also work with individuals longing for deeper connection and joy in their personal and work relationships. I blend body-based approaches, mindfulness and hypnotherapy to offer tangible tools for staying healthy and grounded; especially when life's running us and lacks vitality.
(215) 498-6360 View (215) 498-6360
Photo of Peggy Brown, Clinical Social Work/Therapist in 19118, PA
Peggy Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19118
My approach to therapy is both compassionate and empathetic. I believe we all have the ability to grow and change if we have the necessary support, desire and tools. Through the therapeutic relationship and process, clients can improve the quality of their lives by gaining a better understanding of themselves. My goal is to help my clients gain courage and self awareness to live life fully. My approach is collaborative, intuitive and gestalt. I specialize in grief and loss, trauma, relationship issues, illness, anxiety, depression, women's issues, postpartum depression and issues related to chronic health.
My approach to therapy is both compassionate and empathetic. I believe we all have the ability to grow and change if we have the necessary support, desire and tools. Through the therapeutic relationship and process, clients can improve the quality of their lives by gaining a better understanding of themselves. My goal is to help my clients gain courage and self awareness to live life fully. My approach is collaborative, intuitive and gestalt. I specialize in grief and loss, trauma, relationship issues, illness, anxiety, depression, women's issues, postpartum depression and issues related to chronic health.
(215) 608-3105 View (215) 608-3105
Photo of Peter Lewis, Clinical Social Work/Therapist in 19118, PA
Peter Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19118  (Online Only)
How are you supposed to go on? It feels like your entire life has been turned on its head. Everything is different now. Your spouse is gone, and you don’t know how to move forward. All the things that used to seem so important to you have lost their meaning. The work assignments you once obsessed over are being ignored. The social schedule you spent such care curating now feels worthless. Hobbies are meaningless. Self-care is pointless. Friends and family offer their support, but it all feels hollow. No one understands what you’re going through. All you want to do is stay at home in bed and hide from the world forever.
How are you supposed to go on? It feels like your entire life has been turned on its head. Everything is different now. Your spouse is gone, and you don’t know how to move forward. All the things that used to seem so important to you have lost their meaning. The work assignments you once obsessed over are being ignored. The social schedule you spent such care curating now feels worthless. Hobbies are meaningless. Self-care is pointless. Friends and family offer their support, but it all feels hollow. No one understands what you’re going through. All you want to do is stay at home in bed and hide from the world forever.
(610) 998-3238 View (610) 998-3238
Photo of Linda Ruthen, Clinical Social Work/Therapist in 19118, PA
Linda Ruthen
Clinical Social Work/Therapist, M Ed, MSS, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19118  (Online Only)
Are you feeling stuck, lost, or worried about your future? I work with people who are struggling with grief and other life transitions who yearn for a new beginning. My ideal client is someone who views their life through a spiritual perspective. I also provide Clinical Supervision to LSWs seeking their LCSW and credentialed LCSWs. My areas of specialty include grief and loss, relationship concerns, Adult Children of Alcoholics , self-esteem , giftedness in adults, and life transitions. I also assist those who are working on career issues and those striving to be their authentic selves.
Are you feeling stuck, lost, or worried about your future? I work with people who are struggling with grief and other life transitions who yearn for a new beginning. My ideal client is someone who views their life through a spiritual perspective. I also provide Clinical Supervision to LSWs seeking their LCSW and credentialed LCSWs. My areas of specialty include grief and loss, relationship concerns, Adult Children of Alcoholics , self-esteem , giftedness in adults, and life transitions. I also assist those who are working on career issues and those striving to be their authentic selves.
(267) 337-7461 View (267) 337-7461
Photo of Lisa Marchiano, Clinical Social Work/Therapist in 19118, PA
Lisa Marchiano
Clinical Social Work/Therapist, LCSW, NCPsyA
Verified Verified
Philadelphia, PA 19118
Not accepting new clients
Deciding to speak to a stranger about your personal life can be daunting. Finding the right therapist is often a matter of "fit." I don't believe that I know what is right for you. I believe something in you knows what is right for you, and that it is my job to help us listen for that inner knowing. I have an interactive style that is challenging and compassionate. The nature of my work with clients is determined first and foremost by your needs and preferences.
Deciding to speak to a stranger about your personal life can be daunting. Finding the right therapist is often a matter of "fit." I don't believe that I know what is right for you. I believe something in you knows what is right for you, and that it is my job to help us listen for that inner knowing. I have an interactive style that is challenging and compassionate. The nature of my work with clients is determined first and foremost by your needs and preferences.
(267) 348-4078 View (267) 348-4078
Photo of Diana Snyder, Marriage & Family Therapist in 19118, PA
Diana Snyder
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Philadelphia, PA 19118
Not accepting new clients
As a licensed Marriage & Family Therapist, I deeply understand that our relationships mean everything: to our family, our partners, our friends, and ourselves. When we are unhappy and suffering, our needs are not being met in a fundamental way. My vision for successful therapy is allowing the space and time to explore those needs. As a therapist who uses systems theory, I might explore the different ‘parts’ of a person's experience with themselves and others in Individual and Family Therapy. In Couples Therapy, I pull from the Gottman Method as well as EFT to strengthen and heal relationships with fantastic and practical tools.
As a licensed Marriage & Family Therapist, I deeply understand that our relationships mean everything: to our family, our partners, our friends, and ourselves. When we are unhappy and suffering, our needs are not being met in a fundamental way. My vision for successful therapy is allowing the space and time to explore those needs. As a therapist who uses systems theory, I might explore the different ‘parts’ of a person's experience with themselves and others in Individual and Family Therapy. In Couples Therapy, I pull from the Gottman Method as well as EFT to strengthen and heal relationships with fantastic and practical tools.
(215) 398-6151 View (215) 398-6151
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.