Therapists in 08753
Scot King
Counselor, LAC
Verified Verified
Toms River, NJ 08753
Scot King is a Licensed Associate Counselor (LAC) with many years experience partnering with individuals in order to help them find more fulfilling lives. He is passionate about helping adolescents, adults and couples to recognize and confront the challenges before them in order to live a more satisfying existence. He specializes in anxiety, depression, grief, relationship issues as well as major life transitions.
Scot King is a Licensed Associate Counselor (LAC) with many years experience partnering with individuals in order to help them find more fulfilling lives. He is passionate about helping adolescents, adults and couples to recognize and confront the challenges before them in order to live a more satisfying existence. He specializes in anxiety, depression, grief, relationship issues as well as major life transitions.
Elisabeth Kvalo-Savino
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Toms River, NJ 08753
I specialize in working with individuals who may be struggling with anxiety, depression, and traumatic stress.
I am a licensed professional counselor with over 30 years of experience working with children, adolescents, individuals and families . I am very passionate about helping others. I provide a warm, empathetic, non-judgmental environment where a trusting relationship is built so we can begin to do the work to help bring about positive change in your life. I use a multi-modal approach, taking each client's individual needs into consideration.
I specialize in working with individuals who may be struggling with anxiety, depression, and traumatic stress.
I am a licensed professional counselor with over 30 years of experience working with children, adolescents, individuals and families . I am very passionate about helping others. I provide a warm, empathetic, non-judgmental environment where a trusting relationship is built so we can begin to do the work to help bring about positive change in your life. I use a multi-modal approach, taking each client's individual needs into consideration.
Sabrena Mihm
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753 (Online Only)
Are you feeling anxious, sad, depressed, angry, overwhelmed? Having difficulty in relationships? Maybe you’re feeling stuck, lonely, unmotivated. Perhaps you can’t even pinpoint what is going on but you’re here because you could use someone to talk too. I understand how difficult life can be to navigate at times. I am a seasoned Licensed Clinical Social Worker & Owner of Sea the Light Counseling, a private telehealth based practice in NJ. My experience includes anxiety, stress, depression, emotional regulation, boundary setting, life-role-transitions, trauma, grief/loss, chronic illness, caregiver burnout, and end-of-life issues.
Are you feeling anxious, sad, depressed, angry, overwhelmed? Having difficulty in relationships? Maybe you’re feeling stuck, lonely, unmotivated. Perhaps you can’t even pinpoint what is going on but you’re here because you could use someone to talk too. I understand how difficult life can be to navigate at times. I am a seasoned Licensed Clinical Social Worker & Owner of Sea the Light Counseling, a private telehealth based practice in NJ. My experience includes anxiety, stress, depression, emotional regulation, boundary setting, life-role-transitions, trauma, grief/loss, chronic illness, caregiver burnout, and end-of-life issues.
Kiara Lambertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
As a licensed clinical social worker with over a decade of experience, I earned both my bachelor’s and master’s degrees from Rutgers, The State University of New Jersey. My commitment to paying it forward and leading with kindness drives my passion for helping others. I've worked extensively with terminally ill clients, families, adults, children, and individuals dealing with anxiety, depression, and various other challenges. My compassionate approach and attentive listening skills enable me to support those in need. Employing a range of modalities and therapies, I facilitate the healing process for my clients.
As a licensed clinical social worker with over a decade of experience, I earned both my bachelor’s and master’s degrees from Rutgers, The State University of New Jersey. My commitment to paying it forward and leading with kindness drives my passion for helping others. I've worked extensively with terminally ill clients, families, adults, children, and individuals dealing with anxiety, depression, and various other challenges. My compassionate approach and attentive listening skills enable me to support those in need. Employing a range of modalities and therapies, I facilitate the healing process for my clients.
Samantha Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Hello, I'm Samantha Powell, a licensed clinical social worker. My professional journey includes diverse experiences spanning developmental disabilities, child and adolescent psychology, as well as adult and geriatric clinical settings. I've worked in various environments, from inpatient psychiatric treatment homes to women's shelters, school-based therapy, and individual counseling. My expertise encompasses addressing anxious behaviors, grief, depression, self-harm, relationship issues, trauma, and a range of other challenges that may hinder individuals and families from realizing their fullest potential.
Hello, I'm Samantha Powell, a licensed clinical social worker. My professional journey includes diverse experiences spanning developmental disabilities, child and adolescent psychology, as well as adult and geriatric clinical settings. I've worked in various environments, from inpatient psychiatric treatment homes to women's shelters, school-based therapy, and individual counseling. My expertise encompasses addressing anxious behaviors, grief, depression, self-harm, relationship issues, trauma, and a range of other challenges that may hinder individuals and families from realizing their fullest potential.
Arlene Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753 (Online Only)
If you are looking for help with stress, or anxiety and depression, for yourself or your pre-teens and teenagers, you are in good hands with me! I can help your panic and worry with my specialty in Cognitive Behavioral Therapy, as well as my training in neuroscience techniques. I can also teach you how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. As a grief therapist I help you deal with your loss, and navigate what moving on will look like. I also have an expertise in helping those suffering from chronic illnesses, as well as their family's, to adjust to the changes in their lives,
If you are looking for help with stress, or anxiety and depression, for yourself or your pre-teens and teenagers, you are in good hands with me! I can help your panic and worry with my specialty in Cognitive Behavioral Therapy, as well as my training in neuroscience techniques. I can also teach you how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. As a grief therapist I help you deal with your loss, and navigate what moving on will look like. I also have an expertise in helping those suffering from chronic illnesses, as well as their family's, to adjust to the changes in their lives,
Jackelyn Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
My aim is to support individuals facing various challenges such as anxiety, depression, life adjustments, and more.
Hello, I'm Jackelyn Alvarez, a Licensed Clinical Social Worker based in New Jersey. I earned my Masters of Social Work degree from Rutgers University in 2017. With several years of experience, I've worked across diverse settings including Respite care, Supportive housing, Outpatient clinic, and Intensive In Community Counseling. Fluent in Spanish, I also have extensive experience conducting telehealth sessions. I've worked with individuals of all ages, from children to geriatric populations.
My aim is to support individuals facing various challenges such as anxiety, depression, life adjustments, and more.
Hello, I'm Jackelyn Alvarez, a Licensed Clinical Social Worker based in New Jersey. I earned my Masters of Social Work degree from Rutgers University in 2017. With several years of experience, I've worked across diverse settings including Respite care, Supportive housing, Outpatient clinic, and Intensive In Community Counseling. Fluent in Spanish, I also have extensive experience conducting telehealth sessions. I've worked with individuals of all ages, from children to geriatric populations.
Casey Smith
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Toms River, NJ 08753 (Online Only)
NEW clients welcome! Welcome to Calm Shores Counseling. Taking that step to find a therapist can be daunting. Struggling with anxiety, depression, self-esteem, overall mood, etc.? Looking to find someone who will support, understand, and provide challenging insights? Want to do it all in a comforting and welcoming environment? We are here to best support your needs.
NEW clients welcome! Welcome to Calm Shores Counseling. Taking that step to find a therapist can be daunting. Struggling with anxiety, depression, self-esteem, overall mood, etc.? Looking to find someone who will support, understand, and provide challenging insights? Want to do it all in a comforting and welcoming environment? We are here to best support your needs.
Sherry Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08753 (Online Only)
Has life become a never ending battle of suffering with chronic anxiety and depression? Do worry and stress nag at you day and night? I know you do your best, and have really tried to feel better. So why does it seem like other people have it all figured out and already know how to be happy? What are you doing wrong or missing? Even when you're happy it never lasts. You try to relax but your mind never stops. It's a constant stream of worries about the future, of what needs to get done, and it all seems so overwhelming. You know this is no way to live. But when tomorrow arrives, you will wake up and just start it all over again.
Has life become a never ending battle of suffering with chronic anxiety and depression? Do worry and stress nag at you day and night? I know you do your best, and have really tried to feel better. So why does it seem like other people have it all figured out and already know how to be happy? What are you doing wrong or missing? Even when you're happy it never lasts. You try to relax but your mind never stops. It's a constant stream of worries about the future, of what needs to get done, and it all seems so overwhelming. You know this is no way to live. But when tomorrow arrives, you will wake up and just start it all over again.
Sarah Tuzeneu
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Toms River, NJ 08753
My areas of expertise include working with teens and adults who are experiencing challenges that may be related to anxiety, depression, mood disorders, obsessive compulsive disorder, trauma & addiction.
I am a LCSW with over 10 years of experience in the field. My private practice was formed under the simple concept that our experiences are unique & individual & our experience with therapy should also mirror that. I built my practice under the same values of my sessions; with integrity,compassion & a little bit of humor. These qualities, in my view, are essential to building lasting, therapeutic relationships. As your therapist, I will utilize evidenced based treatments that are tailored to you. I will be there to work alongside of you, to provide you with direct, yet supportive feedback help guide you to achieve your goals.
My areas of expertise include working with teens and adults who are experiencing challenges that may be related to anxiety, depression, mood disorders, obsessive compulsive disorder, trauma & addiction.
I am a LCSW with over 10 years of experience in the field. My private practice was formed under the simple concept that our experiences are unique & individual & our experience with therapy should also mirror that. I built my practice under the same values of my sessions; with integrity,compassion & a little bit of humor. These qualities, in my view, are essential to building lasting, therapeutic relationships. As your therapist, I will utilize evidenced based treatments that are tailored to you. I will be there to work alongside of you, to provide you with direct, yet supportive feedback help guide you to achieve your goals.
Jessica Deutsch
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Hello, I'm Jessica, a clinical social worker with over a decade of experience across inpatient and outpatient settings. My work has focused on supporting individuals facing challenges such as depression, anxiety, trauma recovery, life adjustments, and substance abuse. I firmly believe that everyone encounters overwhelming moments and that having a safe environment to explore desired life changes is crucial. No one should feel isolated in their struggles, and I'm here to provide support every step of the way.
Hello, I'm Jessica, a clinical social worker with over a decade of experience across inpatient and outpatient settings. My work has focused on supporting individuals facing challenges such as depression, anxiety, trauma recovery, life adjustments, and substance abuse. I firmly believe that everyone encounters overwhelming moments and that having a safe environment to explore desired life changes is crucial. No one should feel isolated in their struggles, and I'm here to provide support every step of the way.
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Michelle Bonilla
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Hello, I'm Michelle Bonilla, a licensed professional counselor with extensive experience across various clinical settings, including inpatient detoxification units and outpatient substance use disorder treatment programs. Are you constantly overwhelmed by anxiety and worry, despite your efforts to manage them? Does your depression leave you feeling stagnant, unsatisfied, and discontented? Perhaps you're weary of incessant overthinking or the weight of numerous responsibilities. Maybe you're frustrated with feelings of isolation or a lack of motivation. It's possible you can't recall a time when things weren't this challenging.
Hello, I'm Michelle Bonilla, a licensed professional counselor with extensive experience across various clinical settings, including inpatient detoxification units and outpatient substance use disorder treatment programs. Are you constantly overwhelmed by anxiety and worry, despite your efforts to manage them? Does your depression leave you feeling stagnant, unsatisfied, and discontented? Perhaps you're weary of incessant overthinking or the weight of numerous responsibilities. Maybe you're frustrated with feelings of isolation or a lack of motivation. It's possible you can't recall a time when things weren't this challenging.
Charles Graff
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Charles Graff is a Licensed Clinical Social Worker (LCSW) with more than 7 years of experience in the mental health field. He enjoys working with people of all ages and has served young adults, adults, and seniors struggling with anxiety, depression, ADD/ADHD, anger management, stress, mood disorders, college life, and a variety of other mental health challenges. Charles earned both his Bachelor's and Master's degree in Social Work from Rutgers University.
Charles Graff is a Licensed Clinical Social Worker (LCSW) with more than 7 years of experience in the mental health field. He enjoys working with people of all ages and has served young adults, adults, and seniors struggling with anxiety, depression, ADD/ADHD, anger management, stress, mood disorders, college life, and a variety of other mental health challenges. Charles earned both his Bachelor's and Master's degree in Social Work from Rutgers University.
Susan Ebeling-Witte
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Toms River, NJ 08753 (Online Only)
Clients who work with me are tired of experiencing life with anxiety and depression; they recognize that a change is necessary, and they're ready to engage. Their goals may include the need to experience joy, hope, love, respect and success. Often, they struggle building successful close and intimate relationships, communicating their needs, and/or or achieving academic and career success - in other words, life goals.
Clients who work with me are tired of experiencing life with anxiety and depression; they recognize that a change is necessary, and they're ready to engage. Their goals may include the need to experience joy, hope, love, respect and success. Often, they struggle building successful close and intimate relationships, communicating their needs, and/or or achieving academic and career success - in other words, life goals.
Danielle Rees
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
I'm Danielle Rees, a Licensed Professional Counselor with nine years of experience. My journey includes providing therapy across outpatient, school, and hospital settings, catering to clients of all ages. Let's collaborate to establish a secure environment for your growth. Whether you're grappling with anxiety, depression, or challenges in managing stress, I'm here to impart techniques that can assist you. I believe in integrating mindfulness, yoga, art, and evidence-based interventions to aid you in managing your symptoms effectively.
I'm Danielle Rees, a Licensed Professional Counselor with nine years of experience. My journey includes providing therapy across outpatient, school, and hospital settings, catering to clients of all ages. Let's collaborate to establish a secure environment for your growth. Whether you're grappling with anxiety, depression, or challenges in managing stress, I'm here to impart techniques that can assist you. I believe in integrating mindfulness, yoga, art, and evidence-based interventions to aid you in managing your symptoms effectively.
Esther Mills
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Hello, I'm Esther Mills, a Licensed Professional Counselor with more than two decades of experience in various clinical settings, including in-home therapy and outpatient counseling. My focus is on aiding individuals grappling with anxiety, depression, trauma, and relationship challenges. I assist them in navigating their emotions, understanding coping patterns, and engaging in proactive problem-solving. While embarking on therapy may feel daunting, know that you're making a courageous and beneficial decision. You deserve a nurturing environment to foster healing and personal growth.
Hello, I'm Esther Mills, a Licensed Professional Counselor with more than two decades of experience in various clinical settings, including in-home therapy and outpatient counseling. My focus is on aiding individuals grappling with anxiety, depression, trauma, and relationship challenges. I assist them in navigating their emotions, understanding coping patterns, and engaging in proactive problem-solving. While embarking on therapy may feel daunting, know that you're making a courageous and beneficial decision. You deserve a nurturing environment to foster healing and personal growth.
Eileen Carmona
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Greetings, I'm Eileen Carmona, a licensed clinical social worker with nearly 10 years of diverse experience. From substance use disorder treatment centers to providing in-home therapy for at-risk youth, I've assisted clients in managing anxiety, stress, depression, and more. Together, we'll craft a plan and set achievable goals for a balanced life. Your comfort and safety are paramount in our sessions. Over time, we'll address life's challenges and cultivate a positive perspective on problem-solving. Together, we can overcome obstacles and thrive!
Greetings, I'm Eileen Carmona, a licensed clinical social worker with nearly 10 years of diverse experience. From substance use disorder treatment centers to providing in-home therapy for at-risk youth, I've assisted clients in managing anxiety, stress, depression, and more. Together, we'll craft a plan and set achievable goals for a balanced life. Your comfort and safety are paramount in our sessions. Over time, we'll address life's challenges and cultivate a positive perspective on problem-solving. Together, we can overcome obstacles and thrive!
Rochel Greer
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Hello, I'm Rochel Greer, a licensed clinical social worker with extensive experience across various settings. Recently, I've worked in a methadone clinic addressing substance use and in an outpatient mental health clinic providing tele-health services. My focus lies in assisting individuals, particularly adolescents and adults, dealing with anxiety and depression. Together, we'll delve into the root causes of your concerns and collaborate on effective strategies to manage your emotions. I primarily utilize cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques in my approach.
Hello, I'm Rochel Greer, a licensed clinical social worker with extensive experience across various settings. Recently, I've worked in a methadone clinic addressing substance use and in an outpatient mental health clinic providing tele-health services. My focus lies in assisting individuals, particularly adolescents and adults, dealing with anxiety and depression. Together, we'll delve into the root causes of your concerns and collaborate on effective strategies to manage your emotions. I primarily utilize cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques in my approach.
Alyssa Williams
Counselor, MS, LAC
Verified Verified
1 Endorsed
Toms River, NJ 08753 (Online Only)
I believe that every individual no matter what path they have taken to get to where they are now in life deserves to be heard, seen and empowered. I support individuals that are struggling with depression, anxiety, low self-esteem, parenting and life changes. As a mother of three, I know too well how easy it is to take care of others and put personal needs aside. It can almost feel like you become stuck in autopilot just to get through the day while stressors continue to pile up. Having previous experience working with school-aged youth truly fueled my passion and enjoyment of working with children and adults of all ages!
I believe that every individual no matter what path they have taken to get to where they are now in life deserves to be heard, seen and empowered. I support individuals that are struggling with depression, anxiety, low self-esteem, parenting and life changes. As a mother of three, I know too well how easy it is to take care of others and put personal needs aside. It can almost feel like you become stuck in autopilot just to get through the day while stressors continue to pile up. Having previous experience working with school-aged youth truly fueled my passion and enjoyment of working with children and adults of all ages!
Laura Genco
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Laura’s experience has primarily focused on adults with substance use disorders and co-occurring mental health diagnoses. She has observed more similarities than differences between substance use and mental health conditions. Laura did not find counseling as a career – counseling found her. She believes it is a privilege to work in a field that helps clients grow, flourish and reach their goals. Laura works with clients in a variety of situations and diagnoses. This includes but is not limited to anxiety, depression, ADHD, trauma, co-occurring diagnoses, substance use, chronic pain, and relationship issues.
Laura’s experience has primarily focused on adults with substance use disorders and co-occurring mental health diagnoses. She has observed more similarities than differences between substance use and mental health conditions. Laura did not find counseling as a career – counseling found her. She believes it is a privilege to work in a field that helps clients grow, flourish and reach their goals. Laura works with clients in a variety of situations and diagnoses. This includes but is not limited to anxiety, depression, ADHD, trauma, co-occurring diagnoses, substance use, chronic pain, and relationship issues.
See more therapy options for 08753
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.