Denise Zimmerman

Psychologist

Verified by Psychology Today
Photo of Denise Zimmerman, Psychologist in San Diego
(858) 609-6580

Denise Zimmerman

Psychologist

Verified by Psychology Today

Location

5190 Governor Dr.
Ste. 101
San Diego, CA 92122
(858) 609-6580

Nearby Areas

This location is easily accessible from:

Denise Zimmerman is not currently accepting new clients.

About

I offer therapy based upon Mindfulness Skills Training. This type of psychotherapy is a gentle, effective method that will help you overcome negative thoughts, feelings, emotions as well as habitual reactive patterns. You will learn to become a neutral observer and manage life's stressful events in a calmer, healthier fashion. You will develop skills that help you improve the qualities in your interpersonal relationships. These skills are based in DBT, the theraputic skill of Focusing along with mind//body awareness techniques and meditation tools. Weekly homework helps you integrate this skills into your daily life.
I have been licensed as a clinical psychologist since July 1990. My specialties include, eating disorders, disordered eating, binge eating as well as depression, anxiety and addictions. Since 2004 my theraputic approach is based on Buddhist philosophy.

Qualifications

  • License: California / Psy11918
  • School: California School of Professional Psychology
  • Year Graduated: 1987

Location

5190 Governor Dr.
Ste. 101
San Diego, CA 92122
(858) 609-6580

Nearby Areas

This location is easily accessible from:

Nearby Areas

This location is easily accessible from:

Last Modified: 16 Jul 2022
Photo of Denise Zimmerman, Psychologist in San Diego
Denise Zimmerman

Psychologist