Seattle
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy
Denise M Ashcroft
Counselor, MS, OrgLead, Art, Therapy
Email Me
(206) 202-8098 Call Me
(206) 202-8098 Call Me
or
Email Me
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy

Denise M Ashcroft

Counselor, MS, OrgLead, Art, Therapy (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (206) 202-8098
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy
Available both in-person and online
Seattle, WA 98102
You’ve spent your life trying to ‘fit in’, MASKING your energy, organizing your CHAOS, managing your ANXIETY & wondering why it always feels harder than it should. You’re not “too much, lazy, disorganized.” You’re a high-achieving neurodivergent person trying to thrive in a neurotypical world. I help adults, partners & parents of (ADHD, Anxiety, NeuroAtypical) rebuild confidence, release shame, & navigate life with greater ease & self-trust. Therapy helps you understand your wiring, stop fighting your brain, and start working with it — so you can THRIVE, not just SURVIVE. Therapy isn’t about fixing you — it’s about FREEING you!
You've tried traditional therapy & still feel misunderstood, struggle w/ focus or emotional regulation, crave balance, have “all-or-nothing” energy. NeuroAtypical isn’t a disorder — it’s a different way of thinking in a world built for sameness. I’m not here to diagnose you, but to help you design your life around the brain you have, not what society says!
Break free from Imposter Syndrome,self-doubt, stop people-pleasing, & finally believe you’re enough. I offer expertise to ambitious persons who are tired of masking and burnout. Through kind, practical guidance, we build practical systems, emotional regulation & sustainable habits that honor your neurodivergent mind. FREE 15 min appt
Call or Denise M Ashcroft now for a free 15 minute consultation - (206) 202-8098

My Practice at a Glance

Available both in-person and online

Seattle, WA 98102

(206) 202-8098

Spokane, WA 99223

It's not you. It's the system. You're navigating a neurotypical world with a brain wired for creativity, intuition, and intensity.
I specialize in ADHD, Anxiety and Neurodiversity parenting 
$200 Per Session  
I see individuals, couples and groups  
Let's Connect (206) 202-8098
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy

My Practice at a Glance

Available both in-person and online

Seattle, WA 98102

(206) 202-8098

Spokane, WA 99223

It's not you. It's the system. You're navigating a neurotypical world with a brain wired for creativity, intuition, and intensity.
I specialize in ADHD, Anxiety and Neurodiversity parenting 
$200 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $225

Payment Methods

ACH Bank transfer, Apple Cash, Mastercard, Paypal, Venmo, Visa, Zelle
"
Free 15 minute consult Private Pay -Out of Network possibility
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy
Denise M Ashcroft
Counselor, MS, OrgLead, Art, Therapy
Call or for a free 15 minute consultation now - (206) 202-8098
"
Free 15 minute consult Private Pay -Out of Network possibility
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy
Denise M Ashcroft
Counselor, MS, OrgLead, Art, Therapy
Call or for a free 15 minute consultation now - (206) 202-8098

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61444296 Denise M Ashcroft

    • Education and Years In Practice

  • In Practice for 18 years
  • Attended Gonzaga University, Graduated 2001

    • Additional Credentials

  • Degree/Diploma from Eastern Washington University MS Org Leadership / 2023
  • Degree/Diploma from Walden University MS Psych / 2017
"
Strength-based Shame-free Forward-focused Grounded in understanding how the neurodivergent brain works. Coaching by a therapist helps you understand your wiring, stop fighting your brain, and start working with it — so you can thrive, not just survive. High achievers deserve calm & balance.
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy
Denise M Ashcroft
Counselor, MS, OrgLead, Art, Therapy
Call or for a free 15 minute consultation now - (206) 202-8098
"
Strength-based Shame-free Forward-focused Grounded in understanding how the neurodivergent brain works. Coaching by a therapist helps you understand your wiring, stop fighting your brain, and start working with it — so you can thrive, not just survive. High achievers deserve calm & balance.
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy
Denise M Ashcroft
Counselor, MS, OrgLead, Art, Therapy
Call or for a free 15 minute consultation now - (206) 202-8098

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Neurodiversity parenting

Expertise

  • Asperger's Syndrome
  • Career Counseling
  • Codependency
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
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Denise Ashcroft, MS Psyc is a neurodivergent & anxiety/ADHD therapist for ambitious persons who are tired of masking and burnout. Therapy helps you break free from self-doubt, stop people-pleasing, & finally believe you're enough! Expert working with high-functioning, educated professionals and couples — often parents — navigating ADHD, anxiety, and emotional disconnection.
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy
Denise M Ashcroft
Counselor, MS, OrgLead, Art, Therapy
Call or for a free 15 minute consultation now - (206) 202-8098
"
Denise Ashcroft, MS Psyc is a neurodivergent & anxiety/ADHD therapist for ambitious persons who are tired of masking and burnout. Therapy helps you break free from self-doubt, stop people-pleasing, & finally believe you're enough! Expert working with high-functioning, educated professionals and couples — often parents — navigating ADHD, anxiety, and emotional disconnection.
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy
Denise M Ashcroft
Counselor, MS, OrgLead, Art, Therapy
Call or for a free 15 minute consultation now - (206) 202-8098

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

Ethnicity

Asian

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

Ethnicity

Asian

Location

Primary Location

Seattle, WA 98102

(206) 202-8098

Email Me

Additional Location

Spokane, WA 99223

(206) 202-8098

Nearby Areas

Cities

Counties

Zips

Neighborhoods

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It's not you. It's the system. You're navigating a neurotypical world with a brain wired for creativity, intuition, and intensity.
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy
Denise M Ashcroft
Counselor, MS, OrgLead, Art, Therapy
Call for a free consultation now - (206) 202-8098
"
It's not you. It's the system. You're navigating a neurotypical world with a brain wired for creativity, intuition, and intensity.
Photo of Denise M Ashcroft, Counselor, MS, OrgLead, Art, Therapy
Denise M Ashcroft
Counselor, MS, OrgLead, Art, Therapy
Call for a free consultation now - (206) 202-8098