Location
Center for Stress Recovery and Resilience
3355 Mission Avenue
Suite# 214
Oceanside, CA 92058
(619) 724-5065
3355 Mission Avenue
Suite# 214
Oceanside, CA 92058
About
I enjoy working with individuals who are eager to find new ways to meet challenges more effectively, particularly life transitions, healing from trauma, and recovery from anxiety, insomnia, and stress. Treatment is often short-term, focused on a few central goals, and aimed at increasing both individual well-being and interpersonal effectiveness. Often the work involves cultivation of mindful awareness, compassion, non-judgment, and kindness. In a collaborative, respective process, we learn when change-oriented skill-building is needed and when acceptance-oriented skill-building is called for to enhance the client's well-being.
I specialize in using evidence-based therapies, including Prolonged Exposure Therapy, Cognitive Behavioral and Mindfulness-based approaches for individuals coping with trauma, stress, and or insomnia from high intensity jobs , illness/injury, or life/caregiving stressors.
After 10 years of work with military and their families, I am consistently inspired by their strength and dedicated to enhancing their well-being. Additionally, as I continue to hone my own mindfulness practices, I feel deeply honored by and committed to the chance to help others grow these life-enhancing skills.
Denise Kruszewski's Photo Gallery
Call or Email Denise Kruszewski for a free 15 minute consultation now - (619) 724-5065
Finances
- Cost per Session: $225
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 17 Years
- License: California / PSY24375
- School: Arizona State University
- Year Graduated: 2010
Location
Center for Stress Recovery and Resilience
3355 Mission Avenue
Suite# 214
Oceanside, CA 92058
(619) 724-5065
3355 Mission Avenue
Suite# 214
Oceanside, CA 92058
(619) 724-5065
Specialties
- Trauma and PTSD
- Stress
- Anxiety
Issues
- Anger Management
- Chronic Pain
- Depression
- Life Transitions
- Military adjustment
- Sleep or Insomnia
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022
(619) 724-5065