Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Denise Kalar
Marriage & Family Therapist, LMFT
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Photo of Denise Kalar, Marriage & Family Therapist, LMFT

Denise Kalar

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (530) 922-2146
Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Available both in-person and online
Fair Oaks, CA 95628
My clinical focus is on achieving overall well-being and long-term change. I like to support and facilitate change that leads to an increase in self awareness and feelings of empowerment. With 15 years of experience working with children, teens, and adults. Using different approaches based on each individual. Experienced working in schools, trauma, and community based settings. I look forward to meeting you and starting this journey with you. The first step to reaching out is the hardest and most important step. If you are wanting to get out of the office setting I can meet and walk at a trial near the my office.
Approaches used; Solution Focused, Cognitive Behavioral therapy, Trauma Focused-CBT, Mindfulness/strength based. My specialties include Opposition Defiance, Trauma, Depression, Anxiety, Interpersonal conflict, and Stress management. I approach therapy from a client-centered and trauma. My B.A is in education and working with school age children/teens.
My goal is to empower my clients. Bringing deep awareness, compassion and commitment to those with whom I work with. My approach to therapy is creative, accepting, and collaborative. I draw on a collective approach from past and modern practices to bring lasting transformation to people’s lives.
Call or Denise Kalar now for a free 15 minute consultation - (530) 922-2146

My Practice at a Glance

Available both in-person and online

Fair Oaks, CA 95628

(530) 922-2146
My website
I specialize in Life Transitions, Anxiety and Coping Skills 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (530) 922-2146
Photo of Denise Kalar, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Fair Oaks, CA 95628

(530) 922-2146
My website
I specialize in Life Transitions, Anxiety and Coping Skills 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Mastercard, Visa, Zelle

Insurance

  • Optum
  • UnitedHealthcare UHC | UBH
Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Denise Kalar
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (530) 922-2146
Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Denise Kalar
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (530) 922-2146

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT128305 Denise Kalar
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended National University , Master/LMFT, Graduated 2017
"
My B.A is in education and working with school age children/teens in school setting, and over 9 years of experience helping adults, teens and families.
Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Denise Kalar
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 922-2146
"
My B.A is in education and working with school age children/teens in school setting, and over 9 years of experience helping adults, teens and families.
Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Denise Kalar
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 922-2146

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Coping Skills

Expertise

  • ADHD
  • Child
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Infertility
  • Life Coaching
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Denise Kalar
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (530) 922-2146
Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Denise Kalar
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (530) 922-2146

2 Endorsements

Jennifer Slaven
Jennifer Slaven
Marriage & Family TherapistLMFTMEd
I have worked with Denise for several years. She is a kind and warm therapist that truly cares about providing each client with the support they need.
Teresa Spaulding
Teresa Spaulding
Clinical Social Work/TherapistLCSW
Denise is an experienced therapist who is warm and caring. I continue to be impressed with her clinical skills as she is able to connect to clients across life situations, ages, and stages of life.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Denise Kalar
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (530) 922-2146
Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Denise Kalar
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (530) 922-2146

Location

Primary Location

Fair Oaks, CA 95628

(530) 922-2146
Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Denise Kalar
Marriage & Family Therapist, LMFT
Call for a free consultation now - (530) 922-2146
Photo of Denise Kalar, Marriage & Family Therapist, LMFT
Denise Kalar
Marriage & Family Therapist, LMFT
Call for a free consultation now - (530) 922-2146