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Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Denise Dugan
Marriage & Family Therapist, LMFT
Photo of Denise Dugan, LMFT, Marriage & Family Therapist

Denise Dugan

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Rancho Cucamonga, CA 91730
Let's Connect (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Hello my name is Denise TheWhysCounselor, I am a licensed Marriage and Family Therapist (LMFT). Struggling with relationship issues, anxiety, or depression? Experience the transformative power of therapy in a safe and supportive environment. My clients tell me I'm easy to talk to, and they feel comfortable sharing their deepest concerns. I provide a compassionate, non-judgmental space where you'll truly feel seen and understood.
In our initial session, we'll explore what brought you to therapy and any relevant background information to help me understand your unique situation. I often use Compassion Focused Therapy and Cognitive Behavioral Therapy, but I'm flexible in my approach and will employ various interventions to support your individual therapy goals best.
Take the first step towards a more fulfilling life. Contact me today to schedule a consultation and experience the difference of feeling truly seen and understood.
Call or Denise Dugan now for a free 15 minute consultation - (909) 639-3401

My Practice at a Glance

Available online only

Rancho Cucamonga, CA 91730

(909) 639-3401

San Diego, CA 92130

I offer convenient and confidential Telehealth therapy sessions to California residents. Connect with me from the comfort of your own home.
I specialize in Depression, Anxiety and Relationship Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Rancho Cucamonga, CA 91730

(909) 639-3401

San Diego, CA 92130

I offer convenient and confidential Telehealth therapy sessions to California residents. Connect with me from the comfort of your own home.
I specialize in Depression, Anxiety and Relationship Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $300
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Kaiser (Out-of-Network)
  • Optum
  • Out of Network
"
I offer both cash-pay and insurance options to make therapy accessible. I'm in-network with several major insurance providers through Headway and Grow Therapy. Please reach out with any questions, I am happy to work with you.
Call or for a free 15 minute consultation now - (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Denise Dugan
Marriage & Family Therapist, LMFT
"
I offer both cash-pay and insurance options to make therapy accessible. I'm in-network with several major insurance providers through Headway and Grow Therapy. Please reach out with any questions, I am happy to work with you.
Call or for a free 15 minute consultation now - (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Denise Dugan
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT127910 Denise Dugan
  • In Practice for 10 Years
  • Certificate from BBS PCCA2639 / 2016
  • Certificate from California Baptist University Masters of Science Psychology / 2015
  • Attended California Baptist University, Graduated 2015
Feel free to ask about qualifications and training experience. or (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Denise Dugan
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Denise Dugan
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Boundaries
  • Codependency
  • Coping Skills
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I utilize Compassion Focused Therapy (CFT), which teaches clients to cultivate the skills of self-compassion and mindfulness which are thought to help regulate mood and lead to feelings of safety, self-acceptance, and comfort.
Call or for a free 15 minute consultation now - (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Denise Dugan
Marriage & Family Therapist, LMFT
"
I utilize Compassion Focused Therapy (CFT), which teaches clients to cultivate the skills of self-compassion and mindfulness which are thought to help regulate mood and lead to feelings of safety, self-acceptance, and comfort.
Call or for a free 15 minute consultation now - (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Denise Dugan
Marriage & Family Therapist, LMFT

2 Endorsements

Be Authentic Family Therapy (Michele Putini)
Be Authentic Family Therapy (Michele Putini)
Marriage & Family TherapistMALMFT
Denise is a warm, caring, kind and empathic therapist. She has a gift of really being able to create a safe environment to process feelings and be vulnerable. Her clients have been able to learn new skills and experience a safe and strong therapeutic rel...

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Internal Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Relational
  • Self Compassion
  • Strength-Based
  • Trauma Focused
"
In our initial session, we'll explore what brought you to therapy and any relevant background information to help me understand your unique situation. I often use Compassion Focused Therapy and Cognitive Behavioral Therapy, but I'm flexible in my approach and will employ various interventions to best support your individual therapy goals.
Call or for a free 15 minute consultation now - (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Denise Dugan
Marriage & Family Therapist, LMFT
"
In our initial session, we'll explore what brought you to therapy and any relevant background information to help me understand your unique situation. I often use Compassion Focused Therapy and Cognitive Behavioral Therapy, but I'm flexible in my approach and will employ various interventions to best support your individual therapy goals.
Call or for a free 15 minute consultation now - (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Denise Dugan
Marriage & Family Therapist, LMFT

Location

Primary Location

Rancho Cucamonga, CA 91730

(909) 639-3401

Additional Location

San Diego, CA 92130

(909) 639-3401
"
I offer convenient and confidential Telehealth therapy sessions to California residents. Connect with me from the comfort of your own home.
Call for a free consultation now - (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Denise Dugan
Marriage & Family Therapist, LMFT
"
I offer convenient and confidential Telehealth therapy sessions to California residents. Connect with me from the comfort of your own home.
Call for a free consultation now - (909) 639-3401
Photo of Denise Dugan, LMFT, Marriage & Family Therapist
Denise Dugan
Marriage & Family Therapist, LMFT