Denise Cummings-Fagan

Counselor, LMHC

Email Me

(813) 768-3557 Call Me

Email Me

Denise Cummings-Fagan

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Me

Let's Connect (813) 768-3557

Available both in-person and online

Lakeland, FL 33813

My website

Constantly taking care of everyone but are falling apart on the inside? You may look like you’re functioning on the outside, but inside you feel exhausted, resentful, overwhelmed, or like there’s never room for you. You’re holding together a lot right now. Maybe you’re caring for an aging parent, raising kids, managing work, and trying to keep up with everyone else’s needs while quietly running on empty yourself. I see you and know the calm you need. Let's talk about YOU and how to put some of your needs towards the top on the ever-growing to do list.

I help overwhelmed caregivers and adults in high-pressure caregiving roles work through stress, guilt, grief, anxiety, and burnout. In therapy, we focus on helping you stop carrying everything alone, understand what is draining you, set limits without feeling selfish, and make space for your own needs again.

My approach is compassionate, honest, and practical. This is not just a place to vent. It is a place to untangle what feels heavy, figure out what needs to change, and help you feel more grounded in your day-to-day life. You do not have to keep disappearing just to keep everyone else afloat. Reach out by phone or email to schedule a free consultation today.

Call or Email Denise Cummings-Fagan now for a free 15 minute consultation - (813) 768-3557

My Practice at a Glance

Available both in-person and online

Lakeland, FL 33813

(813) 768-3557

Ocala, FL 34470

My website

Virtual sessions across Florida with weekday openings and support that actually supports you.

I specialize in Stress, Anxiety and Grief

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (813) 768-3557

My Practice at a Glance

Available both in-person and online

Lakeland, FL 33813

(813) 768-3557

Ocala, FL 34470

My website

Virtual sessions across Florida with weekday openings and support that actually supports you.

I specialize in Stress, Anxiety and Grief

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150

Payment Methods

Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Florida Blue
Meritain Health
Optum
UnitedHealthcare UHC | UBH
Out of Network

I am in-network with most major insurances, private pay and out of network options available. Let's talk about what works best for you. Book your free consultation!

Denise Cummings-Fagan

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 768-3557

I am in-network with most major insurances, private pay and out of network options available. Let's talk about what works best for you. Book your free consultation!

Denise Cummings-Fagan

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 768-3557

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH-9645 Denise Cummings-Fagan

Education and Years In Practice

In Practice for 35 years

Attended Franciscan University of Steubenville, MA in Counseling, Graduated 1991

Additional Credentials

Membership with American Psychological Association

Membership with Florida Mental Health Counselors Association

I am a Licensed Mental Health Counselor in the state of Florida. I use a blend of strengths-based, CBT, and mindfulness-based approaches always tailored to you. Reach out to learn how we can get started.

Denise Cummings-Fagan

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 768-3557

Denise Cummings-Fagan

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 768-3557

Specialties and Expertise

Top Specialties

Stress
Anxiety
Grief

Expertise

Behavioral Issues
Bisexual
Caregivers
Coping Skills
Dementia
Depression
Family Conflict
Gay
Hoarding
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Transgender
Trauma and PTSD
Women's Issues

If you're feeling stretched too thin, I will help you find yourself again. I specialize in caregiver stress, anxiety, and life transitions. We'll work on practical tools, healthier boundaries, and creating a life that reflects your values and needs, not just your responsibilities.

Denise Cummings-Fagan

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 768-3557

Denise Cummings-Fagan

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 768-3557

6 Endorsements

Denielle Rigoglioso I Self-Worth I People Pleasing

Licensed Professional Counselor, LPC , CSAC , CAADC

Denise brings a wealth of experience to her clients, with a warm style that helps her clients to feel at ease opening up in sessions. I highly recommend Denise as your therapist!

Kelsey Moon I ADHD & Anxiety I Therapy for Women I

Licensed Professional Counselor, MA, LPC

Denise has is a compassionate and skilled therapist. She has a remarkable ability to support caregivers through life's many transitions with empathy, insight, and unwavering support. Any client would be lucky to work with her, highly recommended!

Jennifer Rowe

Clinical Social Work/Therapist, LCSW, CADDCT, CDP

Denise has a compassionate gift for supporting caregivers and parents who are caring for others. She works with those who are between situations, such as navigating parenting while also supporting aging parents.

Alissia M. Camuso

Clinical Social Work/Therapist, MS, LCSW

Denise supports caregivers and parents facing burnout, and anxiety. Using CBT and self-compassion work, she helps clients process grief, set boundaries, and quiet self-doubt. With warmth and honesty, Denise creates space for you to breathe, and feel seen.

Ally Dooley

Clinical Social Work/Therapist, MSW, LCSW, QS

Denise supports caregivers navigating life transitions and anxiety with thoughtful, evidence-based care. She offers practical tools and steady guidance that help clients feel more capable, regulated, and supported through change.

Amanda Cartwright - ADHD, ASD, PDA, Parenting

Clinical Social Work/Therapist, LCSW

When you are responsible for everyone else, your own needs often disappear. Denise helps caregivers process stress, grief, and life transitions while building clearer boundaries and a life that does not require constant self sacrifice.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Motivational Interviewing
Person-Centered
Positive Psychology
Rational Emotive Behavior (REBT)
Reality Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I integrate CBT, mindfulness, and self-compassion practices. Therapy isn't one-size-fits-all we'll collaborate to find what works for your life. Small steps can create big shifts. Let's begin grab a spot on my calendar today!

Denise Cummings-Fagan

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 768-3557

Denise Cummings-Fagan

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 768-3557

Location

Primary Location

Lakeland, FL 33813

(813) 768-3557

Email Me

My website

Additional Location

Ocala, FL 34470

(813) 768-3557

Nearby Areas

Cities

Counties

Zips

Virtual sessions across Florida with weekday openings and support that actually supports you.

Denise Cummings-Fagan

Counselor, LMHC

Call for a free consultation now - (813) 768-3557

Virtual sessions across Florida with weekday openings and support that actually supports you.

Denise Cummings-Fagan

Counselor, LMHC

Call for a free consultation now - (813) 768-3557

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