Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Delsondra Allen
Clinical Social Work/Therapist, LCSW
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Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW

Delsondra Allen

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (510) 907-4686
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
Oakland, CA 94619

Managed by Rula Health. Your call or email may go to a representative.
I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being. My approach is compassionate, collaborative, and strengths-based. I use evidence-informed methods like CBT, solution-focused, and empowerment therapies to help clients identify strengths, overcome obstacles, and create practical strategies for lasting growth and thriving.
I focus on supporting individuals and couples through life transitions, relationship challenges, stress, anxiety, and emotional struggles. My communication style is warm, supportive, and collaborative. I listen with empathy while offering clear, practical feedback, using a strengths-based and evidence-informed approach to help clients feel understood.
I was drawn to becoming a provider by my passion for helping others heal and grow. Over 21 years as a Licensed Clinical Social Worker, I’ve worked across diverse settings, gaining experience and insight to support individuals and couples in creating meaningful lives.
Take the first step to help. Call or Delsondra Allen now - (510) 907-4686

My Practice at a Glance

Available both in-person and online

Oakland, CA 94619

(510) 907-4686
My website
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (510) 907-4686
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Oakland, CA 94619

(510) 907-4686
My website
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Brighton Health
  • Carelon Behavioral Health
  • Centene
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Government Employees Health Association (GEHA)
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Delsondra Allen
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 907-4686
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Delsondra Allen
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 907-4686

Qualifications

  • Verified by Psychology Today Licensed by State of Georgia / CSW009579 Delsondra Jonell Allen
    License state differs from primary location state.
  • Education and Years In Practice

  • Attended University of South Carolina School of Medicine, Master of Social Work (MSW), Graduated 2009
"
My approach is compassionate, collaborative, and strengths-based. I use evidence-informed methods like CBT, solution-focused, and empowerment therapies to help clients identify strengths, overcome obstacles, and create practical strategies for lasting growth and thriving.
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Delsondra Allen
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 907-4686
"
My approach is compassionate, collaborative, and strengths-based. I use evidence-informed methods like CBT, solution-focused, and empowerment therapies to help clients identify strengths, overcome obstacles, and create practical strategies for lasting growth and thriving.
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Delsondra Allen
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 907-4686

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Adoption
  • Anger Management
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
"
I focus on supporting individuals and couples through life transitions, relationship challenges, stress, anxiety, and emotional struggles.
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Delsondra Allen
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 907-4686
"
I focus on supporting individuals and couples through life transitions, relationship challenges, stress, anxiety, and emotional struggles.
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Delsondra Allen
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 907-4686

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Sex Worker Allied
Single Parent

Age

Adults

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Sex Worker Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
My communication style is warm, supportive, and collaborative. I listen with empathy while offering clear, practical feedback, using a strengths-based and evidence-informed approach to help clients feel understood, empowered, and confident in making meaningful changes.
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Delsondra Allen
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 907-4686
"
My communication style is warm, supportive, and collaborative. I listen with empathy while offering clear, practical feedback, using a strengths-based and evidence-informed approach to help clients feel understood, empowered, and confident in making meaningful changes.
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Delsondra Allen
Clinical Social Work/Therapist, LCSW
or call with questions - (510) 907-4686

Location

Primary Location

Oakland, CA 94619

(510) 907-4686
"
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Delsondra Allen
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (510) 907-4686
"
To make our first assessment as productive as possible, please remember to complete your intake forms online before we meet.
Photo of Delsondra Allen, Clinical Social Work/Therapist, LCSW
Delsondra Allen
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (510) 907-4686