Delayna Choat, Individual, Couple & Family Therapy
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (571) 621-6300
I specialize in relationships, the transitions you’ve weathered, the losses you’ve endured, and the moments that left a lasting mark. Your experiences influence how you see yourself, connect with others, and respond to the world. I offer a warm and skilled map for exploring the parts of you that feel overwhelmed, stuck, or unheard, particularly where you are vulnerable to people-pleasing, perfectionism, burnout, or the experience of being neurodivergent in a world that doesn’t always make room for difference. Together, we can work towards reconnecting you with your voice, your needs, your worth, and your important others.
With couples, I hold space for both partners to feel seen and supported. When conflict or disconnection has taken hold, I help you slow down, understand each other’s emotional worlds, and begin rebuilding safety, trust, and closeness. I offer a special focus on couples navigating neurodivergence, parenting stress, and extended family challenges.
I work with teens and adults to build confidence, emotional regulation, and a sense of identity, particularly those living with ADHD. I offer skilled support to parents and families to understand each other, improve communication, heal, and find practical, loving ways to balance connection and structure throughout this time.
Call or Email Delayna Choat, Individual, Couple & Family Therapy now for a free 15 minute consultation - (571) 621-6300
Let's Connect (571) 621-6300
Finances
Fees
- Individual Sessions $215
- Couple Sessions $215
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Delayna Choat, Individual, Couple & Family Therapy
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (571) 621-6300
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0717002353 Delayna Choat
- In Practice for 7 years
- Attended Amberton University, MA Marriage and Family Therapy, Graduated 2021
- Certificate from Emotionally Focused Couples Therapy
Marriage & Family Therapist: Delayna Choat
Education and Years In Practice
Additional Credentials
Delayna Choat, Individual, Couple & Family Therapy
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (571) 621-6300
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Anxiety
- ADHD
Expertise
- Adoption
- Behavioral Issues
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Delayna Choat, Individual, Couple & Family Therapy
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (571) 621-6300
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Emotionally Focused Couples Therapy
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Delayna Choat, Individual, Couple & Family Therapy
Marriage & Family Therapist, LMFT
Call or Email us for a free 15 minute consultation now - (571) 621-6300
Location
Additional Location
Reston, VA 20190
(571) 621-6300Nearby Areas
Delayna Choat, Individual, Couple & Family Therapy
Marriage & Family Therapist, LMFT
Call for a free consultation now - (571) 621-6300