Cognitive Behavioral (CBT) Therapists in Delaware

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Photo of Karla Bailey Cooper, Psychologist in Delaware
Karla Bailey Cooper
Psychologist, PsyD, MBA
Verified
I primarily use cognitive -behavior and interpersonal therapy approaches to treat clients experiencing difficult life stressors & transitions, and specific mental health issues like depression, anxiety, and trauma.
I have a true passion for working with clients to get to the root of stressors and life issues so they can grow. I offer not only my clinical training but also my own varied life experience in the "together work" with women, men, college students, teens and people from various cultures and ethnic backgrounds. Clients frequently express their belief that I understand what they are going through and importantly their belief that I can help them. This is where we start...with a professional relationship that is respectful, helpful and meets your needs.
(302) 261-8722 
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Wilmington, DE 19808
Offers online therapy
Photo of Tyler Kackley, Licensed Professional Counselor in Delaware
Tyler Kackley
Licensed Professional Counselor, LPCMH
Verified
Tyler's primary treatment modality is centered in Cognitive Behavioral Therapy ( CBT ) and mindfulness practices to improve wellness.
There are times in our life when we find it difficult to manage what we once used to, or in the same ways we have in the past. Having the support necessary to adapt to our situations is key in whether or not we feel capable of handling what life throws at us. Using solution-oriented frameworks to assist you in achieving your goals, Tyler aims to bolster your belief in your ability to overcome struggles and improve your sense of mastery over your own life. He fosters a relationship of mutual respect and understanding with his clients and provides you with a greater sense of agency and control within your everyday life.
(302) 209-5765 x1 
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Middletown, DE 19709
Offers online therapy
Photo of Jennifer J Jackson, Licensed Professional Counselor in Delaware
Jennifer J Jackson
Licensed Professional Counselor, LPCMH, CCMHC
Verified
Training: CBT /psychodynamic ; Degree: California State University, Northridge; Millersville Univ; UCLA Neuropsychiatric Institute; Master's Degree+: Clinical Psychology ; Hershey Med Center Eating Disorder Program Intern, Philadelphia College of Osteopathic Medicine - Cognitive Behavioral Therapy; EMDR, Narrative/Experiential/Existential.
With 20+ years of experience and during your journey, I am available as a companion for understanding, healing, and seeking opportunity to explore your potential. I specialize in understanding and solving the life problems of the individual adult (18 and up) which may cause depression and anxiety. I am interested in identifying and solving the issues which cause life and relational problems and am invested in helping people resolve challenges also stemming from traumatic incidents and grief/loss. All Delaware and Pennsylvania clients welcome via Telehealth (real time audio/video)! Email: jenniferjackson@jaxtherapeutics.com
(302) 319-0518 
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Newark, DE 19711
Offers online therapy
Photo of Dr. Ada L Gonzalez, Marriage & Family Therapist in Delaware
Dr. Ada L Gonzalez
Marriage & Family Therapist, PhD, LMFT
Verified
I help my clients transform their life and relationships. As a heart-connection coach, who relies on proven evidence based, cognitive -behavioral and positive psychology techniques, I will help you use your strengths to deal with your difficulties. With over 30 years of experience, I adapt my style to your needs. If you are willing to show up, own up, and grow up, I will help you achieve your goals. As a Christian I can also offer christian counseling to those who prefer it. Don't wait until it's too late! Contact me today for the help you need.
(302) 721-6010 
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Milford, DE 19963
Offers online therapy
Photo of Sasha Ryan, Counselor in Delaware
Sasha Ryan
Counselor, LACMH, LCDP
Verified
I utilize a variety of treatment techniques including CBT ( Cognitive Behavioral Therapy), MBCT (Mindfulness Based Cognitive Therapy), and Solution Focused Therapy during sessions.
Would you like to get perspective on your life? Are you battling issues that you are uncomfortable sharing with others? I want to help you move forward and create the life you envision for yourself. Your challenge may be an addiction or anxiety, or you may be depressed, unhappy with your job or struggling with a significant life change. I have personally waged some of these battles.
(302) 205-1428 
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Lewes, DE 19958
Offers online therapy
Photo of Integrated Psychological & Behavioral Hlth Srvs, Psychologist in Delaware
Integrated Psychological & Behavioral Hlth Srvs
Psychologist, PhD
Verified
My therapeutic approach is a mixture of Cognitive Behavior Therapy ( CBT ), mindfulness, acceptance and other approaches.
I work with patients presenting with a variety of concerns such as depression, anxiety, eating disorders, grief and loss and more.
(302) 407-0725 
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Christiana, DE 19702
Offers online therapy
Photo of Mattie L Costill, Counselor in Delaware
Mattie L Costill
Counselor, LPCMH
Verified
I utilize a holistic approach along with Cognitive Behavior Therapy and Mindfulness to get to know each of my clients as an individual so we can best figure out what will be helpful for you to start feeling better.
Currently accepting new patients. Daytime availability only. I am a Licensed Professional Counselor of Mental Health working with Delaware Psychological Services at our Newark, DE location. I've been working in the field since 2009 and have experience with both inpatient and outpatient settings as well as school based therapy.
(302) 508-0747 
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Newark, DE 19702
Offers online therapy
Photo of Actualized Holistic Wellness, LLC, Licensed Professional Counselor in Delaware
Actualized Holistic Wellness, LLC
Licensed Professional Counselor
Verified
CURRENTLY ACCEPTING NEW CLIENTS! EVENINGS AND IN PERSON AVAILABLE! To request an appointment, please visit the website and complete the jot form found on the bottom of the homepage. The mission of Actualized Holistic Wellness, LLC is to provide practical evidence based therapeutic interventions to individuals to promote effective cognitive , emotional, social, physical, and spiritual functioning through a myriad of interventions. The vision of Actualized Holistic Wellness, LLC is to make a reality the merging between health and wellness disciplines and individuals’ lifestyles to promote wholeness and long standing holistic wellness.
(302) 343-7437 
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Dover, DE 19901
Offers online therapy
Photo of Candace L D'Antonio, Clinical Social Work/Therapist in Delaware
Candace L D'Antonio
Clinical Social Work/Therapist, LCSW
Verified
I am a licensed clinical social worker. I love my job and am passionate about helping individuals and families navigate through obstacles and difficulties they are facing. I help clients relate their thoughts, feelings, and actions and empower them to make positive choices to reach their highest potential. I work from a strengths-based perspective and encourage clients to play an active role in their own treatment. I utilize a holistic approach to therapy, pulling from various approaches, such as cognitive -behavioral therapy and client-centered therapy.
(302) 407-0223 
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Newark, DE 19702
Offers online therapy
Waitlist for new clients
Photo of Jenai Davis, Counselor in Delaware
Jenai Davis
Counselor, LPCMH
Verified
I also incorporate cognitive behavioral and solution focused strategies to assist clients in gaining a better understanding of their situation and provide skills to assist them in overcoming obstacles.
Choosing to start counseling is such an important decision to make, let me start you on your new journey! I am a licensed clinical mental health counselor practicing in Wilmington and Newark area. I have been providing therapeutic services to adults, children and families for over 5 years. I specialize in several mental health as well as social issues that impact our community on a daily basis. I am experienced in working with clients with depression, anxiety, trauma, Aggression, ADD, ADHD, Autism, emotional management, relationship issues, major life adjustments.
(302) 280-5486 
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Newark, DE 19702
Offers online therapy
Photo of Chelsey M Bayles, Licensed Professional Counselor in Delaware
Chelsey M Bayles
Licensed Professional Counselor, MS, LPCMH, LPC
Verified
Through CBT and other therapeutic approaches, I assist clients in learning the tools to restructuring their thought life, and finding joy, grace, and freedom in the process of healing.
Accepting clients for Telehealth services only at this time with day and evening availability. As a Licensed Professional Counselor in Delaware and Pennsylvania, my hope is to help each person learn the tools of healing and recovery on their personal journey of wellness. Although it can be anxiety producing to give therapy a try, my goal is to create a safe and positive environment where clients can thrive, grow, and build their toolkit for effective and healthy coping. My hope is that we can work collaboratively to highlight your strengths, and equip you to move forward towards your goals.
(484) 237-1853 x101 
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Middletown, DE 19709
Offers online therapy
Photo of Bethanie Hakes, Pre-Licensed Professional in Delaware
Bethanie Hakes
Pre-Licensed Professional, MA
Verified
You hold the power to heal within yourself and you are the expert of your own experience. My intention is to provide a creative, compassionate, culturally sensitive, and trauma informed environment that fosters expression and exploration of self. I have experience working with substance use, depression, anxiety, ADHD, ASD, and other life experiences. I have an eclectic approach to therapy that includes motivational interviewing, cognitive behavior therapy, mindfulness-based techniques, and art therapy.
(302) 570-4734 
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New Castle, DE 19720
Offers online therapy
Photo of Kush Desai, Clinical Social Work/Therapist in Delaware
Kush Desai
Clinical Social Work/Therapist, LCSW
Verified
In his counseling practice, he frequently employs CBT ( Cognitive Behavioral Therapy — addressing thoughts and emotions), ACT, (Acceptance and Commitment Therapy — working with mindfulness and acceptance strategies), and SFBT (Solution-Focused Brief Therapy — goal-directed and collaborative).
Kush Desai is a Licensed Clinical Social Worker who has experience helping clients with a range of problems from grief to homelessness. His wide range of experience makes him an expert at understanding where people are coming from even if he hasn’t lived it himself. Kush received his Master of Social Work in 2019 from the University of Denver, with a concentration in Aging Services and Policy. During his Master's program, Kush worked in the Bereavement Services department at Suncrest Hospice. Most recently, Kush provided grief support in his role as a Hospice Social Worker at Pikes Peak Hospice and Palliative Care.
(302) 231-0243 
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Dover, DE 19904
Offers online therapy
Photo of Steve Parker (New Day Behavioral Health), Licensed Professional Counselor in Delaware
Steve Parker (New Day Behavioral Health)
Licensed Professional Counselor, MC, MS, LPCMH
Verified
Cognitive behavioral therapy is typically used since research shows it is the most effective treatment for depression, anxiety, anger, and self-esteem.
A full-range of high-quality mental health services are provided so you can achieve true emotional freedom and well-being. The newest evidence-based treatment interventions will be employed to help you achieve your goals. If you suffer from depression or anxiety, cognitive behavioral therapy will typically be used as it has been proven to be very effective. Rest assured you will be treated with the utmost respect in a warm, trusting, and empathic environment. Actively working together, we will focus on solutions tailored to your unique concerns. Every effort will be made to help you achieve your personal goals in a timely manner.
(302) 364-0945 
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Wilmington, DE 19808
Offers online therapy
Photo of Meryl Brownstein, Licensed Professional Counselor in Delaware
Meryl Brownstein
Licensed Professional Counselor, MEd, LPCMH
Verified
I integrate therapeutic techniques including Cognitive Behavioral Therapy, and EMDR.
Welcome to my counseling practice for adults, adolescents, couples and families. I am a Board Certified, Licensed Professional Counselor of Mental Health who has been practicing in Delaware for over 20 years. I treat a broad range of issues including anxiety, depression, post traumatic stress, marriage/relational problems, issues specific to men and women, financial issues, and the everyday struggles of daily life. I believe that the therapeutic relationship is central to healing. I strive to offer a safe, caring,and collaborative environment where you will feel listened to and never judged.
(302) 240-2857 
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Wilmington, DE 19803
Offers online therapy
Photo of Denese Rust Bell, Licensed Professional Counselor in Delaware
Denese Rust Bell
Licensed Professional Counselor, LPCMH, NCC
Verified
Rogerian, Cognitive and Motivational Interviewing are my favored strategies.
I enjoy working with all ages. Issues, needs and goals are adressed on the first visit. The person is involved in setting up the treatment plan.
(302) 291-7073 
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Georgetown, DE 19947
Offers online therapy
Photo of Veronica Frabizzio, Clinical Social Work/Therapist in Delaware
Veronica Frabizzio
Clinical Social Work/Therapist, LCSW, JD
Verified
NOT ACCEPTING NEW CLIENTS AT THIS TIME. I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the whole person in regards to their physical, cognitive , emotional and spiritual selves. As a cancer survivor, I practice a strengths- based and mindfulness approach with a focus on meeting the client where they are in the moment. I see a wide range of clients from all walks of life, experiences and age.
(302) 683-1055 
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Newark, DE 19711
Offers online therapy
Photo of Susan Ntege Nakaweesa, Counselor in Delaware
Susan Ntege Nakaweesa
Counselor, MS, CMHC
Verified
Among these approached are reality therapy, strength-based therapy, and CBT therapies.
Hello! My name is Susan Nakaweesa. I attained a Master of Science in Clinical Mental Health Counseling at Walden University in 2019. I am still working on my licensure. I have over 15 years of experience working with adolescents in the teaching profession and two years in the Work Force Development program. I am a certified parenting education instructor and certified in maternal mental health counseling. I love working with children and adults overcome their distress and other concerns that destabilize their mental health and well-being, and collaborate with my clients too formulate treatment suitable for their concerns.
(678) 598-8082 
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Bear, DE 19701
Offers online therapy
Photo of Living Water Counseling, Licensed Professional Counselor in Delaware
Living Water Counseling
Licensed Professional Counselor, MA, NCC, LPCMH
Verified
I use proven, evidence based techniques to create solutions for clients' needs, including Cognitive Behavioral Therapy and EMDR.
Welcome. You have taken your first step towards healing and wellness by searching for a therapist. I have been working in mental health for many years and I am pleased to offer my experience and expertise to help you on your way towards health.
(443) 371-0609 x706 
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Wilmington, DE 19810
Offers online therapy
Photo of Debbie Zimm, Counselor in Delaware
Debbie Zimm
Counselor, MS Ed, PD, LMHC, LPCMH, NCC
Verified
My approach to counseling emphasizes the empathetic and understanding style of Person-Centered Therapy (PCT) and the solution-focused techniques of Cognitive -Behavioral Therapy ( CBT ).
I am a Delaware State Licensed Professional Counselor of Mental Health (LPCMH), a NYS Licensed Mental Health Counselor (LMHC), and a Nationally Certified Counselor (NCC) specializing in Women's Issues. My practice is focused on helping women of all ages improve self-esteem, assertiveness, relationship satisfaction, and stress management. I help women overcome the challenges of depression, anxiety, parenting, reproductive issues, divorce, post-traumatic stress, career demands, college counseling, life transitions, and body image issues.
(302) 304-8054 
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Middletown, DE 19709
Offers online therapy


See more therapy options for Delaware

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Delaware or for a Delaware CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.