Austin
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Email Me
(512) 865-6429 Call Me
(512) 865-6429 Call Me
or
Email Me
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT

Deirdre S Allen

Clinical Social Work/Therapist, LCSW, LMT, CHT

Verified by Psychology Today Verified by Psychology Today
Austin, TX 78757
Call Me
Available online only
Austin, TX 78757
My website
Let's Connect (512) 865-6429
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Do you find yourself repeating the same patterns in relationships, even when you understand why? Many of the clients I work with are thoughtful and self aware, but still feel stuck. Talking can help, but insight alone is not always enough. I offer a different approach to therapy that focuses on your present moment experience. We slow things down and pay attention to what is happening inside you as it is happening, so you can begin to understand your patterns from the inside out and create meaningful change.
My work is grounded in Hakomi, a mindfulness based, somatic approach to therapy. Instead of only talking about your life, we explore your real time experience, including your thoughts, emotions, and body. This allows deeper patterns to emerge and shift in a way that feels natural and lasting.
If you are looking for a space where you do not have to rush, perform, or have it all figured out, you are not alone. This work is slower, but often more meaningful. If you are ready for something deeper than traditional talk therapy, I would be glad to connect.
Call or Deirdre S Allen now for a free 15 minute consultation - (512) 865-6429

My Practice at a Glance

Available online only

Virtual Sessions in Texas

Austin, TX 78757

(512) 865-6429
My website
I offer virtual therapy for adults in Texas. Sessions are 60 minutes and are held online through a secure video platform.
I specialize in Anxiety, Life Transitions and Relationship Issues 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (512) 865-6429
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT

My Practice at a Glance

Available online only

Virtual Sessions in Texas

Austin, TX 78757

(512) 865-6429
My website
I offer virtual therapy for adults in Texas. Sessions are 60 minutes and are held online through a secure video platform.
I specialize in Anxiety, Life Transitions and Relationship Issues 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225

Payment Methods

American Express, Cash, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Meritain Health
  • Private Pay
  • UnitedHealthcare UHC | UBH
"
I am in-network with BCBS, UHC and Aetna, and I also offer private pay sessions if you are looking for more flexibility. I'm happy to talk through both options.
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Call or for a free 15 minute consultation now - (512) 865-6429
"
I am in-network with BCBS, UHC and Aetna, and I also offer private pay sessions if you are looking for more flexibility. I'm happy to talk through both options.
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Call or for a free 15 minute consultation now - (512) 865-6429

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 34628 Deirdre S Allen

    • Education and Years In Practice

  • Attended University Of Texas, Graduated 1999

    • Additional Credentials

  • Certificate from Hakomi Institute Certified Hakomi Therapist / 2016
"
I am a licensed psychotherapist with over 20 years experience. My work is grounded in Hakomi, a mindfulness based, somatic approach, along with training in trauma informed and relational therapy.
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Call or for a free 15 minute consultation now - (512) 865-6429
"
I am a licensed psychotherapist with over 20 years experience. My work is grounded in Hakomi, a mindfulness based, somatic approach, along with training in trauma informed and relational therapy.
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Call or for a free 15 minute consultation now - (512) 865-6429

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Relationship Issues

Expertise

  • Depression
  • Grief
  • Spirituality
"
I help clients work with anxiety, relationship patterns, and life transitions by slowing down and exploring present moment experience. Instead of only talking about problems, we focus on understanding the patterns underneath them. This often leads to deeper insight, greater self awareness and more lasting change.
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Call or for a free 15 minute consultation now - (512) 865-6429
"
I help clients work with anxiety, relationship patterns, and life transitions by slowing down and exploring present moment experience. Instead of only talking about problems, we focus on understanding the patterns underneath them. This often leads to deeper insight, greater self awareness and more lasting change.
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Call or for a free 15 minute consultation now - (512) 865-6429

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Experiential Therapy
  • Hakomi: Mindful Somatic Psychotherapy
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Somatic
  • Trauma Focused
"
My work is mindfulness based and somatic. We pay attention to your real time experience, including thoughts, emotions, and body sensations. Sessions are collaborative, eperiential, and paced to support safety and awareness. This allows patterns to emerge and shift naturally, rather than being forced or analyzed.
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Call or for a free 15 minute consultation now - (512) 865-6429
"
My work is mindfulness based and somatic. We pay attention to your real time experience, including thoughts, emotions, and body sensations. Sessions are collaborative, eperiential, and paced to support safety and awareness. This allows patterns to emerge and shift naturally, rather than being forced or analyzed.
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Call or for a free 15 minute consultation now - (512) 865-6429

Location

Primary Location

Virtual Sessions in Texas

Austin, TX 78757

(512) 865-6429

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy for adults in Texas. Sessions are 60 minutes and are held online through a secure video platform.
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Call for a free consultation now - (512) 865-6429
"
I offer virtual therapy for adults in Texas. Sessions are 60 minutes and are held online through a secure video platform.
Photo of Deirdre S Allen, Clinical Social Work/Therapist, LCSW, LMT, CHT
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Call for a free consultation now - (512) 865-6429