Deirdre
Counselor, MS, LPCC, LADC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (701) 354-0611

Are you the "fixer" or the "peacekeeper" who secretly feels exhausted by anxiety or unresolved trauma? On the outside, you're the one everyone depends on. On the inside, your mind never slows down. You struggle to say no, constantly worry about disappointing others, and carry guilt that isn't yours. You may be relying on alcohol or other ways to finally turn your mind off at night. These aren't personality flaws. They’re survival patterns that often develop after trauma or complex PTSD.
As the owner of Inner World Counseling Services PLLC, I specialize in helping adults heal the trauma driving these patterns. Using Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT), we'll work to reduce anxiety, strengthen boundaries, quiet the inner critic, and help you feel more like yourself again.
You’ve spent your life being the one who "has it all together," but you don’t have to do this part alone. I provide secure, confidential telehealth therapy for residents across Minnesota & North Dakota, making it easier to prioritize your healing from the comfort of your own couch. I offer 15 minute free phone consults to see if we are a therapeutic fit.
Call or Email Deirdre Kuvaas now for a free 15 minute consultation - (701) 354-0611
Let's Connect (701) 354-0611

Finances
Fees
- Individual Sessions $180
Payment Methods
Mastercard, VisaInsurance
- BlueCross and BlueShield
- Cash
- Medica
- Optum
- Sanford Health Plan
- UnitedHealthcare UHC | UBH
- Out of Network
Deirdre Kuvaas
Counselor, MS, LPCC, LADC
Call or Email me for a free 15 minute consultation now - (701) 354-0611
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3568 Deirdre KuvaasLicense state differs from primary location state.
- In Practice for 9 years
- Attended University of Mary, Masters of Science in Counseling, Graduated 2017
- License: North Dakota LPCC 1330-10-15-23-548 / 2023
Education and Years In Practice
Additional Credentials
Deirdre Kuvaas
Counselor, MS, LPCC, LADC
Call or Email me for a free 15 minute consultation now - (701) 354-0611
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Codependency
Expertise
- Addiction
- Alcohol Use
- Chronic Relapse
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- People pleasing
- Perfectionism
- Relationship Issues
- Substance Use
Deirdre Kuvaas
Counselor, MS, LPCC, LADC
Call or Email me for a free 15 minute consultation now - (701) 354-0611
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Eclectic
- EMDR
- Humanistic
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
- Trauma Informed Care
Deirdre Kuvaas
Counselor, MS, LPCC, LADC
Call or Email me for a free 15 minute consultation now - (701) 354-0611
Location
Additional Location
Edina, MN 55435
(701) 354-0611