Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
or

Deirdre Conroy

Psychologist, PhD, , PCC

Verified by Psychology Today Verified by Psychology Today
Detroit, MI 48226
Let's Connect (734) 404-7330
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Are you experiencing new or persistent sleep difficulties? As a board-certified sleep psychologist with over 20 years of experience, I specialize in helping adults (18+) understand and address factors contributing to sleep problems. Common concerns include difficulty falling or staying asleep, irregular or erratic sleep schedules, discomfort with CPAP therapy, and challenges discontinuing sleep medications. Using a collaborative approach, I will work with you to identify and resolve barriers to achieving restful, restorative sleep.
I specialize in behavioral sleep medicine which is a branch of psychology that utilizes evidence based practices to sleep and mental health disorders.
Insomnia that persists after improving sleep hygiene, taking trials of sleep aids, and reading books on sleep can make you feel helpless. I'm here to help when you feel like you've done it all. Let's work together using science and therapy to end your insomnia struggle.
Call or Deirdre Conroy now for a free 15 minute consultation - (734) 404-7330

My Practice at a Glance

Available both in-person and online

Happy Healthy Rested, PLLC

Detroit, MI 48226

(734) 404-7330
My website
All sessions are virtual via Zoom. Weekend appointments available.
I specialize in Sleep or Insomnia and Medication Management 
$200 Per Session  
I see individuals and groups  
Let's Connect (734) 404-7330
Photo of Deirdre Conroy, Psychologist, PhD, , PCC

My Practice at a Glance

Available both in-person and online

Happy Healthy Rested, PLLC

Detroit, MI 48226

(734) 404-7330
My website
All sessions are virtual via Zoom. Weekend appointments available.
I specialize in Sleep or Insomnia and Medication Management 
$200 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Check, Health Savings Account, Paypal, Venmo, Visa, Zelle
"
I offer packages of sessions at discounted rates including a session of 4, 8, or 12 sessions.
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
Call or for a free 15 minute consultation now - (734) 404-7330
"
I offer packages of sessions at discounted rates including a session of 4, 8, or 12 sessions.
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
Call or for a free 15 minute consultation now - (734) 404-7330

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6301012804 Deirdre Conroy
  • Education and Years In Practice

  • In Practice for 20 years
  • Attended The City University of New York, Graduated 2004
  • Additional Credentials

  • Certificate from American Board of Professional Psychology Board certification / 2009
  • Certificate from American Board of Sleep Medicine Board certification / 2005
"
I have over 20 years of experience helping adults with sleep difficulties. I am licensed in both MI and VA and hold additional certification in behavioral sleep medicine and cognitive behavioral therapy.
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
Call or for a free 15 minute consultation now - (734) 404-7330
"
I have over 20 years of experience helping adults with sleep difficulties. I am licensed in both MI and VA and hold additional certification in behavioral sleep medicine and cognitive behavioral therapy.
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
Call or for a free 15 minute consultation now - (734) 404-7330

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Medication Management

Expertise

  • CPAP Adherence
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
Do these issues align with your needs? or (734) 404-7330
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
Do these issues align with your needs? or (734) 404-7330

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Feminist
  • Holistic health coaching
  • Solution Focused Brief (SFBT)
"
My background is in cognitive behavioral therapy, but I may also introduce a mindfulness or acceptance and commitment (ACT) approach. I feel everyone is unique and therapy should reflect this.
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
Call or for a free 15 minute consultation now - (734) 404-7330
"
My background is in cognitive behavioral therapy, but I may also introduce a mindfulness or acceptance and commitment (ACT) approach. I feel everyone is unique and therapy should reflect this.
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
Call or for a free 15 minute consultation now - (734) 404-7330

Location

Primary Location

Happy Healthy Rested, PLLC

Detroit, MI 48226

(734) 404-7330
"
All sessions are virtual via Zoom. Weekend appointments available.
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
Call for a free consultation now - (734) 404-7330
"
All sessions are virtual via Zoom. Weekend appointments available.
Photo of Deirdre Conroy, Psychologist, PhD, , PCC
Deirdre Conroy
Psychologist, PhD, , PCC
Call for a free consultation now - (734) 404-7330