Deina K Olstad
Pre-Licensed Professional, MA, CMHC, NCC (she, her)
Verified by Psychology Today
1 Endorsed
Middlebury, VT 05753
Not accepting new clients
Let's Connect (802) 278-9986
Not accepting new clients
Welcome. You may have arrived here seeking a sense of calm, safety, connection, confidence, clarity, motivation, or life balance. You may be grappling with difficult life transitions, relationship challenges, early parenthood, or trauma experiences that have given rise to feelings of exhaustion, sadness, isolation, fear, overwhelm, anger, or confusion. These burdens can make it hard to find joy and meaning, feel connected to loved ones, or show up in your daily life. With compassion and acceptance, I'm here to support you in healing the past, coping and thriving in the present, and taking steps towards the life you aspire to live.
Together we will explore the connection between mind and body and work towards increasing self awareness, compassion, acceptance, empowerment and resiliency, as well as initiating positive change. We may explore emotions, thoughts, behaviors, sensations, habits, patterns, beliefs, familial dynamics, and socio-cultural factors that shape your experience.
Therapy is a vulnerable process that emerges through connection. We will work together to create a safe and supportive space for you to share and explore your experience, nurture your healing process, and take steps towards the life changes you are seeking. Please reach out to learn more about me and explore if I might be a good fit for you.
Call or Email
Deina K Olstad
now for a free 15 minute consultation - (802) 278-9986
Let's Connect (802) 278-9986
Finances
Fees
- Individual Sessions $130
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna Most Plans
- BlueCross and BlueShield
- Cigna OON for some plans
- Medicaid
- MVP Health Care
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 278-9986
Deina K Olstad
Pre-Licensed Professional,
MA,
CMHC,
NCC
Qualifications
- Verified by Psychology Today Prelicense by State of Vermont / 097.0135364
- In Practice for 1 Year
- Supervised by Dr. Lindsay Jernigan Vermont / 048.0056429
- Attended Antioch University, Clinical Mental Health Counseling, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (802) 278-9986
Deina K Olstad
Pre-Licensed Professional,
MA,
CMHC,
NCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Maternal Mental Health
Expertise
- Bipolar Disorder
- Coping Skills
- Depression
- Domestic Violence
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (802) 278-9986
Deina K Olstad
Pre-Licensed Professional,
MA,
CMHC,
NCC
Client Focus
Age
Adults
Participants
Individuals
Communities
Body Positivity
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
Age
Adults
Participants
Individuals
Communities
Body Positivity
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (802) 278-9986
Deina K Olstad
Pre-Licensed Professional,
MA,
CMHC,
NCC
Location
Nearby Areas
Call for a free consultation now - (802) 278-9986
Deina K Olstad
Pre-Licensed Professional,
MA,
CMHC,
NCC
Last Modified: 7 Dec 2023