Deina K Olstad
Pre-Licensed Professional, MA, CMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Currently unable to accept new clients
Bristol, VT 05443
Let's Connect (802) 278-9986
Welcome. You may have arrived here seeking an increased sense of calm, connection, confidence, clarity and overall greater life fulfillment. You may be grappling with life transitions, relationships, early parenthood, or traumatic experiences that have given rise to a sense of overwhelm with heightened fear, sadness, anger, or confusion. These burdens can make it hard to find joy and meaning, feel connected, or show up in your daily life. In these times of vulnerability we can all use a guide for support in healing the past and coping and thriving in the present so that we may move closer to the meaningful lives we aspire to live.
Together we will work towards increasing insight into your internal and external world with curiosity and compassion. We will tune into emotions, thoughts, behaviors, and the mind body connection, examine formative relationships and socio-cultural factors that shape your experience; and clarify needs, values, and life goals.
Therapeutic growth is a vulnerable process that emerges through trust, skillful guidance and your hard work. It requires a safe and supportive space for you to share and explore your experience, nurture your healing and growth, and build the courage & confidence to live a life worth living. Please reach out to explore if I might be a good fit for you.
Call or Email Deina K Olstad now for a free 15 minute consultation - (802) 278-9986
Let's Connect (802) 278-9986
Finances
Fees
- Individual Sessions $140
Payment Methods
Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna Most Plans
- BlueCross and BlueShield
- Cigna OON for some plans
- Medicaid
Deina K Olstad
Pre-Licensed Professional, MA, CMHC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 278-9986
Qualifications
- Verified by Psychology Today Prelicense by State of Vermont / 097.0135364 Supervised by Dr. Lindsay Jernigan (Vermont / 048.0056429) Deina K Olstad
- In Practice for 4 years
- Attended Antioch University, Clinical Mental Health Counseling, Graduated 2022
- License: Oregon C11036 / 2025
Education and Years In Practice
Additional Credentials
Deina K Olstad
Pre-Licensed Professional, MA, CMHC, NCC
Feel free to ask about qualifications and training experience. Email or (802) 278-9986
Specialties and Expertise
Top Specialties
- Anxiety & OCD
- Trauma and PTSD
- Maternal Mental Health
Expertise
- Bipolar Disorder
- Caregivers
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Women's Issues
Deina K Olstad
Pre-Licensed Professional, MA, CMHC, NCC
Do these issues align with your needs? Email or (802) 278-9986
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Deina K Olstad
Pre-Licensed Professional, MA, CMHC, NCC
Ask about what different forms of therapy will be like. Email or (802) 278-9986
Location
Primary Location
Deina K Olstad Counseling Psychotherapy, PLLC
Bristol, VT 05443
(802) 278-9986Email Me
Additional Location
3317 Northeast 58th Avenue
Portland, OR 97213
(802) 278-9986Nearby Areas
Counties
Neighborhoods
Deina K Olstad
Pre-Licensed Professional, MA, CMHC, NCC
Call for a free consultation now - (802) 278-9986