Defining You Therapy and Consulting
Clinical Social Work/Therapist, LCSW-C, LICSW, CCM (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (301) 479-6692
Feeling stuck? Anxious? Like you’re carrying too much and can’t drop the ball?
You’re not alone and you don’t have to figure it out by yourself.
At Defining You Therapy, we get it. Life comes at you fast - family pressure, relationship stress, anxiety that won’t quit, trauma that lingers longer than anyone talks about. And trying to keep it all together? That’s exhausting.
Here’s the thing: healing isn’t about “fixing” yourself. It’s about having the right support to navigate what’s heavy, confusing, or just plain hard.
Real talk, real support. Our diverse, culturally affirming team specializes in teens, families & trauma. From anxiety to big life shifts—we create a space that’s safe, warm, and real. We bring expert care (CBT, strengths-based, etc.) with heart. Therapy that actually fits you.
We know how hard it is to watch someone you love struggle—or to feel stuck yourself. Whether it’s your teen, your family, or your own healing that needs support, we’re here to listen without judgment. You don’t have to do this alone. When you’re ready, we’re ready to walk with you.
Call or Email Defining You Therapy and Consulting now for a free 15 minute consultation - (301) 479-6692
Let's Connect (301) 479-6692
Finances
Fees
- Individual Sessions $160
- Couple Sessions $220
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Most insurance providers reimburse for services
- Out of Network
Defining You Therapy and Consulting
Clinical Social Work/Therapist, LCSW-C, LICSW, CCM
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 479-6692
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0904009450 Summer De La CruzLicense state differs from primary location state.
- In Practice for 12 years
- Attended George Mason University, Graduated 2008
- License: MD SW License Board 19597 / 2024
- License: DC SW Licensing Board LC50079433 / 2024
Clinical Social Work/Therapist: Summer De La Cruz
Education and Years In Practice
Additional Credentials
Defining You Therapy and Consulting
Clinical Social Work/Therapist, LCSW-C, LICSW, CCM
Call or Email us for a free 15 minute consultation now - (301) 479-6692
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- Anger Management
- Behavioral Issues
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Relationship Issues
- School Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
Defining You Therapy and Consulting
Clinical Social Work/Therapist, LCSW-C, LICSW, CCM
Do these issues align with your needs? Email or (301) 479-6692
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Emotionally Focused
- Family / Marital
- Family Systems
- Person-Centered
- Psychoanalytic
- Relational
- Trauma Focused
Defining You Therapy and Consulting
Clinical Social Work/Therapist, LCSW-C, LICSW, CCM
Ask about what different forms of therapy will be like. Email or (301) 479-6692
Location
Nearby Areas
Counties
Neighborhoods
Defining You Therapy and Consulting
Clinical Social Work/Therapist, LCSW-C, LICSW, CCM
Call for a free consultation now - (301) 479-6692