Therapists in Clayton, NC

Photo of Healing with Hayes, PLLC, Counselor in Clayton, NC
Healing with Hayes, PLLC
Counselor, MEd, LCMHC, LPC, LCAS
Verified Verified
2 Endorsed
Clayton, NC 27527  (Online Only)
Life is hard. Have you tried dealing with life your way and ready to try a new way? My clients are looking to be heard and to learn how to live life the way they want to. Talking with a counselor has numerous benefits, such as having a place to have your experience validated, while discussing topics of your choice. If you need an passionate counselor, who will support you through it, I'm the counselor for you! If you feel stuck, challenged by stress, feel free to contact me and set up a consultation.
Life is hard. Have you tried dealing with life your way and ready to try a new way? My clients are looking to be heard and to learn how to live life the way they want to. Talking with a counselor has numerous benefits, such as having a place to have your experience validated, while discussing topics of your choice. If you need an passionate counselor, who will support you through it, I'm the counselor for you! If you feel stuck, challenged by stress, feel free to contact me and set up a consultation.
(984) 223-0378 View (984) 223-0378
Photo of Kristel Byrd, Clinical Social Work/Therapist in Clayton, NC
Kristel Byrd
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Clayton, NC 27520  (Online Only)
Do you experience the effects of low self-esteem, trauma, identity issues, grief, and personal growth? I support my client through significant life transitions like marriage and divorce, address common relationship issues, guide you through the complexities of parenting, and empower you during your transition to adulthood. We can openly and safely explore your spirituality, identity, and sexuality. Together, we'll embark on a journey of profound change and lasting growth toward elevated hope, self-esteem, self-compassion, and self-efficacy while challenging negative thinking.
Do you experience the effects of low self-esteem, trauma, identity issues, grief, and personal growth? I support my client through significant life transitions like marriage and divorce, address common relationship issues, guide you through the complexities of parenting, and empower you during your transition to adulthood. We can openly and safely explore your spirituality, identity, and sexuality. Together, we'll embark on a journey of profound change and lasting growth toward elevated hope, self-esteem, self-compassion, and self-efficacy while challenging negative thinking.
(984) 231-8658 View (984) 231-8658
Photo of Autumn Schoonover, Clinical Social Work/Therapist in Clayton, NC
Autumn Schoonover
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, NC 27520
I enjoy working with children, teens, and young adults facing various concerns, including but not limited to trauma, anxiety, depression, self-esteem concerns, adjustment, and changes. I aim to walk alongside you as you seek support and guidance in reaching your goals.
I enjoy working with children, teens, and young adults facing various concerns, including but not limited to trauma, anxiety, depression, self-esteem concerns, adjustment, and changes. I aim to walk alongside you as you seek support and guidance in reaching your goals.
(984) 223-8537 View (984) 223-8537
Photo of Krystal Bullard, Clinical Social Work/Therapist in Clayton, NC
Krystal Bullard
Clinical Social Work/Therapist, CCTP, MSW, LCSW
Verified Verified
2 Endorsed
Clayton, NC 27527  (Online Only)
Have your experiences left you feeling stuck and unable to reach your full potential? Have you noticed repetitive, intrusive thoughts affecting your everyday life, leaving feelings of worry, anxiousness, and or depression? We all face challenges that cause distress and imbalance in our lives, you are not alone. If you are seeking therapy and you are reading this, that means you survived the distressing experience! Surviving means that you possess strengths and resilience; your strength and resilience are the tools to help you create the change you desire to see. I look forward to embarking on this journey with you.
Have your experiences left you feeling stuck and unable to reach your full potential? Have you noticed repetitive, intrusive thoughts affecting your everyday life, leaving feelings of worry, anxiousness, and or depression? We all face challenges that cause distress and imbalance in our lives, you are not alone. If you are seeking therapy and you are reading this, that means you survived the distressing experience! Surviving means that you possess strengths and resilience; your strength and resilience are the tools to help you create the change you desire to see. I look forward to embarking on this journey with you.
(919) 948-7105 View (919) 948-7105
Photo of Rob Young in Clayton, NC
Rob Young
LPMHC, LCAS
Verified Verified
Clayton, NC 27527
Coming into therapy is a bold move, usually preceded by trying other things first to address the problem(s). I’m curious about those things, and what examination of those efforts might do to reveal your own strengths in problem solving. I’m also curious about who matters to you, and what those relationships are like; how they provide support on a day to day basis, and during times of high stress. Perhaps exploring these topcis together can assist in establishing a positive direction for change, and add and ally for making those changes.
Coming into therapy is a bold move, usually preceded by trying other things first to address the problem(s). I’m curious about those things, and what examination of those efforts might do to reveal your own strengths in problem solving. I’m also curious about who matters to you, and what those relationships are like; how they provide support on a day to day basis, and during times of high stress. Perhaps exploring these topcis together can assist in establishing a positive direction for change, and add and ally for making those changes.
(919) 335-5365 View (919) 335-5365
Photo of Soar for Change/Kelly C Henson, Drug & Alcohol Counselor in Clayton, NC
Soar for Change/Kelly C Henson
Drug & Alcohol Counselor, LCAS, CMIP, SBRM, Reiki, M
Verified Verified
1 Endorsed
Clayton, NC 27527
Anyone wanting to examine, explore and express/develop new thoughts and the leading to new behaviors. We can do the journey together. The journey of growing up can be challenging and teamwork can/will make the journey easier. "Do or do not, there is no try", Is the thought. Learning to have fun while living in the, F.U.N. (Forever Unending Now) is an impactful and mindful-catching experience. Let's do the journey together. "Life is Good and Learning to Live Life is even BETTER". I greatly appreciate it if you were to invite me to join you on your journey of investigating and developing "self-care plans".
Anyone wanting to examine, explore and express/develop new thoughts and the leading to new behaviors. We can do the journey together. The journey of growing up can be challenging and teamwork can/will make the journey easier. "Do or do not, there is no try", Is the thought. Learning to have fun while living in the, F.U.N. (Forever Unending Now) is an impactful and mindful-catching experience. Let's do the journey together. "Life is Good and Learning to Live Life is even BETTER". I greatly appreciate it if you were to invite me to join you on your journey of investigating and developing "self-care plans".
(984) 409-9554 View (984) 409-9554
Photo of Patrice Horton, Licensed Clinical Mental Health Counselor in Clayton, NC
Patrice Horton
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Clayton, NC 27520
Have you been worried, anxious and or depressed? Have past experiences left you feeling stuck and unable to reach your full potential? Are you noticing repetitive and intrusive thoughts that affect your everyday life causing you to feel as if your emotions are spiraling out of control? Perhaps it’s from anxiety, trauma or other life events. As humans, we all face challenges that cause us to feel overwhelmingly distressed and create a sense of imbalance in our lives. Whatever your concern, there is hope! As a therapist, I believe in treating everyone with dignity, respect, and compassion.
Have you been worried, anxious and or depressed? Have past experiences left you feeling stuck and unable to reach your full potential? Are you noticing repetitive and intrusive thoughts that affect your everyday life causing you to feel as if your emotions are spiraling out of control? Perhaps it’s from anxiety, trauma or other life events. As humans, we all face challenges that cause us to feel overwhelmingly distressed and create a sense of imbalance in our lives. Whatever your concern, there is hope! As a therapist, I believe in treating everyone with dignity, respect, and compassion.
(919) 351-6721 View (919) 351-6721
Photo of Better Days Therapeutic Solutions , Clinical Social Work/Therapist in Clayton, NC
Better Days Therapeutic Solutions
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Clayton, NC 27520
I have a passion for mental health and helping others. I believe everyone deserves to have someone in their corner, and I am here to be that person for you! I work with people of different ages and backgrounds. I’m committed to providing a safe, non-judgmental space where you can explore your thoughts and feelings. Whether you are struggling with anxiety, depression, tramua or just feel stuck, I am here to help you! My approach to therapy is tailored to your needs. I believe in working together to identify your goals and developing a plan to help you achieve them in your journey! I am ready to help you and be your biggest supporter!
I have a passion for mental health and helping others. I believe everyone deserves to have someone in their corner, and I am here to be that person for you! I work with people of different ages and backgrounds. I’m committed to providing a safe, non-judgmental space where you can explore your thoughts and feelings. Whether you are struggling with anxiety, depression, tramua or just feel stuck, I am here to help you! My approach to therapy is tailored to your needs. I believe in working together to identify your goals and developing a plan to help you achieve them in your journey! I am ready to help you and be your biggest supporter!
(919) 634-6520 View (919) 634-6520
Photo of Tiara A. Nichole Griffis, Licensed Clinical Mental Health Counselor in Clayton, NC
Tiara A. Nichole Griffis
Licensed Clinical Mental Health Counselor, EdS, LCMHC, BCC
Verified Verified
3 Endorsed
Clayton, NC 27527
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
(919) 301-9983 View (919) 301-9983
Photo of Kimberly D Lincoln, Licensed Professional Counselor in Clayton, NC
Kimberly D Lincoln
Licensed Professional Counselor, LMHC
Verified Verified
Clayton, NC 27520  (Online Only)
Not accepting new clients
Kimberly has experience in working with children, adolescents, families, and couples. She has experience in working with youth in the foster care system, adoptions, traumatized youth, youth with severe behavioral concerns, youth who are experiencing mild to severe emotional distress, as well as youth in the LGBTQ+ population who are transitioning, discovering themselves and their sexuality, and experiencing societal and relationship trauma due to their sexual orientation. Kimberly is an Adoption Competency Certified therapist and has worked with families involved in adopting children from every aspect. Kimberly is trained in Trauma Focused Cognitive Behavioral Therapy and Commercially Sexually Exploited Children.
Kimberly has experience in working with children, adolescents, families, and couples. She has experience in working with youth in the foster care system, adoptions, traumatized youth, youth with severe behavioral concerns, youth who are experiencing mild to severe emotional distress, as well as youth in the LGBTQ+ population who are transitioning, discovering themselves and their sexuality, and experiencing societal and relationship trauma due to their sexual orientation. Kimberly is an Adoption Competency Certified therapist and has worked with families involved in adopting children from every aspect. Kimberly is trained in Trauma Focused Cognitive Behavioral Therapy and Commercially Sexually Exploited Children.
(984) 232-6303 View (984) 232-6303
Photo of Rich Griffis, Counselor in Clayton, NC
Rich Griffis
Counselor, MEd, LCMHC-A
Verified Verified
2 Endorsed
Clayton, NC 27527
Waitlist for new clients
Life can be difficult. We all face challenges, whether it's dealing with a difficult situation at work, going through a tough break-up, or coping with the death of a loved one. It can be hard to see the light at the end of the tunnel when we're facing these challenges. But there is help available. I’m dedicated to assisting you with your life goals and helping you find a healthy way to process your past traumas to live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Life can be difficult. We all face challenges, whether it's dealing with a difficult situation at work, going through a tough break-up, or coping with the death of a loved one. It can be hard to see the light at the end of the tunnel when we're facing these challenges. But there is help available. I’m dedicated to assisting you with your life goals and helping you find a healthy way to process your past traumas to live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
(919) 568-5642 View (919) 568-5642
Photo of Michael E Webster, Marriage & Family Therapist in Clayton, NC
Michael E Webster
Marriage & Family Therapist, LMFT
Verified Verified
Clayton, NC 27520
Thank you for visiting my page. By visiting this site, you are taking the first step towards realizing the positive changes that you would like to see in your life. I am a Licensed Marriage and Family Therapist with 20+ years working in the mental health field. I have worked in a variety of settings with people struggling with many different types of problems. Whether working with individuals, couples, or families, I typically approach treatment from a family systems perspective, often focusing on communication patterns and roles that individuals serve in the family system.
Thank you for visiting my page. By visiting this site, you are taking the first step towards realizing the positive changes that you would like to see in your life. I am a Licensed Marriage and Family Therapist with 20+ years working in the mental health field. I have worked in a variety of settings with people struggling with many different types of problems. Whether working with individuals, couples, or families, I typically approach treatment from a family systems perspective, often focusing on communication patterns and roles that individuals serve in the family system.
(919) 343-5994 View (919) 343-5994
Photo of Tracie Hilsman, Clinical Social Work/Therapist in Clayton, NC
Tracie Hilsman
Clinical Social Work/Therapist, LCSW
Verified Verified
Clayton, NC 27520  (Online Only)
Welcome to a space tailored specifically for women navigating life's challenges. As a therapist specializing in women's issues, I understand the unique challenges that come with significant life changes such as caregiving, menopause, empty nesting, grief, and issues with interpersonal relationships. Women often juggle multiple roles and responsibilities, which can lead to feelings of overwhelm, stress, or a sense of losing oneself amidst the demands of daily life.
Welcome to a space tailored specifically for women navigating life's challenges. As a therapist specializing in women's issues, I understand the unique challenges that come with significant life changes such as caregiving, menopause, empty nesting, grief, and issues with interpersonal relationships. Women often juggle multiple roles and responsibilities, which can lead to feelings of overwhelm, stress, or a sense of losing oneself amidst the demands of daily life.
(984) 206-3811 View (984) 206-3811
Photo of Taria Bonaparte, Licensed Clinical Mental Health Counselor in Clayton, NC
Taria Bonaparte
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Clayton, NC 27520
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow I can be a guide for you to address what has led you here. I can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. I work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Follow the link to schedule an intake. https://www.therapyportal.com/p/mindful27577/
Making the decision to seek therapy can be hard and can take time. I’m here to say you are doing well today by taking this step. If you allow I can be a guide for you to address what has led you here. I can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share. I work with adults that experience depression, anxiety, trauma, interpersonal/marital conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term. Follow the link to schedule an intake. https://www.therapyportal.com/p/mindful27577/
(919) 375-0740 View (919) 375-0740
Photo of Mary Ray-Council, Drug & Alcohol Counselor in Clayton, NC
Mary Ray-Council
Drug & Alcohol Counselor, LCAS, CADC, SAP, ADETS, CCS
Verified Verified
1 Endorsed
Clayton, NC 27520
Rays of Hope Ministries is a Ministry of Helps organization. A place of support for people experiencing problems in life. Rays of Hope Ministries believe in second chances and encouraging hope. We offer support for spiritual, emotional, substance and other behavioral problems. Services offered include Assessments, Counseling and Case Management. We provide: DWI, DOT SAP, and Substance Abuse Assessments/Evaluations; Addiction, and Christian Counseling; Referral, and Linkage to supportive services.
Rays of Hope Ministries is a Ministry of Helps organization. A place of support for people experiencing problems in life. Rays of Hope Ministries believe in second chances and encouraging hope. We offer support for spiritual, emotional, substance and other behavioral problems. Services offered include Assessments, Counseling and Case Management. We provide: DWI, DOT SAP, and Substance Abuse Assessments/Evaluations; Addiction, and Christian Counseling; Referral, and Linkage to supportive services.
(984) 464-7905 View (984) 464-7905
Photo of Karen Driggers, Licensed Clinical Mental Health Counselor Associate in Clayton, NC
Karen Driggers
Licensed Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
Clayton, NC 27520
Knowing suffering and struggle are common to all, I strive to provide hope and direction for people as they face real-world challenges. Symptoms of anxiety, depression, and emotional instability, as well as concerns with unhealthy/low self-concept, anger/frustration, relational challenges, life transitions, grief/loss, and spiritual concerns may feel overwhelming. Acknowledging the need for help is a sign of strength and is a step toward a preferred future. My goal is to foster a safe, comfortable, and accepting atmosphere in which clients can be honest and open, relationships develop, and the work of healing begins.
Knowing suffering and struggle are common to all, I strive to provide hope and direction for people as they face real-world challenges. Symptoms of anxiety, depression, and emotional instability, as well as concerns with unhealthy/low self-concept, anger/frustration, relational challenges, life transitions, grief/loss, and spiritual concerns may feel overwhelming. Acknowledging the need for help is a sign of strength and is a step toward a preferred future. My goal is to foster a safe, comfortable, and accepting atmosphere in which clients can be honest and open, relationships develop, and the work of healing begins.
(984) 230-4834 View (984) 230-4834
Photo of Katie Catton, Clinical Social Work/Therapist in Clayton, NC
Katie Catton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clayton, NC 27520
I'm a Licensed Clinical Social Worker and am currently providing outpatient therapy virtually and in person in Clayton, NC. I received my Masters in Social Work from the University of North Carolina at Chapel Hill in 2018, and my Masters in Sociology from the University of North Carolina at Greensboro in 2014. I have around 14 years of experience helping adults, teens and families in crisis. My passion lies with helping clients believe that no matter their past, they are worthy of love and a positive future.
I'm a Licensed Clinical Social Worker and am currently providing outpatient therapy virtually and in person in Clayton, NC. I received my Masters in Social Work from the University of North Carolina at Chapel Hill in 2018, and my Masters in Sociology from the University of North Carolina at Greensboro in 2014. I have around 14 years of experience helping adults, teens and families in crisis. My passion lies with helping clients believe that no matter their past, they are worthy of love and a positive future.
(984) 265-8549 View (984) 265-8549
Photo of Karen Tremblay, Clinical Social Work/Therapist in Clayton, NC
Karen Tremblay
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, NC 27520  (Online Only)
My name is Karen Tremblay, I am a licensed clinical social worker. I believe in providing goal-directed collaborative therapy focusing on change as constant and certain. You are the expert of your life experiences and have the resources and strengths to overcome barriers to your wellness. I assist clients with learning skills that assist with managing and tolerating challenging and uncomfortable situations, identifying and developing achievable goals, and improving and enhancing personal resilience.
My name is Karen Tremblay, I am a licensed clinical social worker. I believe in providing goal-directed collaborative therapy focusing on change as constant and certain. You are the expert of your life experiences and have the resources and strengths to overcome barriers to your wellness. I assist clients with learning skills that assist with managing and tolerating challenging and uncomfortable situations, identifying and developing achievable goals, and improving and enhancing personal resilience.
(254) 892-4536 View (254) 892-4536
Photo of DeBlaker Counseling , Clinical Social Work/Therapist in Clayton, NC
DeBlaker Counseling
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Clayton, NC 27527  (Online Only)
Accepting clients for video appointments only. Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious.
Accepting clients for video appointments only. Is everyone telling you its ok to be a little blue? Do you feel depressed, disappointed in the way life is going? Infertility, becoming a mom, being a mom of young children, even approaching an empty nest all can cause stress and anxiety. Or is your relationship or marriage troubled and you don't know how to fix it? Even life transitions such as a career change, loss of a job, diagnosis of a chronic illness or chronic pain can cause you to be stressed or anxious.
(919) 629-9045 View (919) 629-9045
Photo of Extra Peace Counseling PLLC in Clayton, NC
Extra Peace Counseling PLLC
LCMHC, LCASA
Verified Verified
Clayton, NC 27520  (Online Only)
My ideal client would be someone that would like to work on achieving their goals to discover more about themselves. They may of struggled with other mental health professionals and felt like their needs weren't met. They would want to learn more about themselves as a person and discover a more clear diagnosis. If you are questioning ADHD or Autism diagnosis I can help guide you. I work with people in helping professions like first responders who may want to learn how to cope with the job or cope with retiring from the profession.
My ideal client would be someone that would like to work on achieving their goals to discover more about themselves. They may of struggled with other mental health professionals and felt like their needs weren't met. They would want to learn more about themselves as a person and discover a more clear diagnosis. If you are questioning ADHD or Autism diagnosis I can help guide you. I work with people in helping professions like first responders who may want to learn how to cope with the job or cope with retiring from the profession.
(919) 200-6431 View (919) 200-6431

How does your Therapist compare?

Number of Therapists in Clayton, NC

100+

Average cost per session

$125

Therapists in Clayton, NC who prioritize treating:

94% Anxiety
93% Depression
85% Self Esteem
83% Relationship Issues
80% Coping Skills
73% Stress
72% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
78% Aetna
70% Cigna and Evernorth

How Therapists in Clayton, NC see their clients

70% In Person and Online
30% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Clayton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.