Photo of Vaughn E Harvey, Clinical Social Work/Therapist in Columbia, MD
Vaughn E Harvey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21045
Behavioral HealthTraining Training for the professionals within your organization or the clients you service through your practice, are both areas in which I can I can provide support.
With over 20 years of experience, helping you find a solution to difficult situations is my commitment. Developing coping skills to better deal with a life challenge, trauma such as sexual victimization and offending, marital/couple concerns, life phase transition, anger management, grief/loss are just a few of the areas I can help with. I also have extensive experience in the area of child behavior for issues such as attention deficit hyperactivity disorder (ADHD). My expertise includes counseling and coaching, as well as providing assistance in conjunction with the family, school or doctor to develop a plan of support.
Behavioral HealthTraining Training for the professionals within your organization or the clients you service through your practice, are both areas in which I can I can provide support.
With over 20 years of experience, helping you find a solution to difficult situations is my commitment. Developing coping skills to better deal with a life challenge, trauma such as sexual victimization and offending, marital/couple concerns, life phase transition, anger management, grief/loss are just a few of the areas I can help with. I also have extensive experience in the area of child behavior for issues such as attention deficit hyperactivity disorder (ADHD). My expertise includes counseling and coaching, as well as providing assistance in conjunction with the family, school or doctor to develop a plan of support.
(443) 470-6807 View (443) 470-6807
Photo of Halcyon Clinical Services, LLC, Clinical Social Work/Therapist in Columbia, MD
Halcyon Clinical Services, LLC
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
2 Endorsed
Columbia, MD 21045
We have been trained in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), EDMR, and trauma-informed care.
Halcyon Clinical a multi-disciplinary practice, is currently accepting new clients via the teletherapy platform and at our location in Howard County. Sessions are structured using evidence-based interventions, and our proprietary Care Measured tool examines a client's progress during treatment.
We have been trained in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), EDMR, and trauma-informed care.
Halcyon Clinical a multi-disciplinary practice, is currently accepting new clients via the teletherapy platform and at our location in Howard County. Sessions are structured using evidence-based interventions, and our proprietary Care Measured tool examines a client's progress during treatment.
(443) 400-7503 View (443) 400-7503
Photo of Matthew Stevens, Clinical Social Work/Therapist in Columbia, MD
Matthew Stevens
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21045
Some of the specific interventions I use in practice include Motivational Interviewing, Problem-Solving, Cognitive Behavioral Therapy, and Bibliotherapy, to name a few.
My name is Matthew Stevens and I am a Licensed Certified Social Worker-Clinical (LCSW-C). I have over ten years of experience as a mental health therapist, both in an outpatient clinic and an acute care inpatient setting. Being a therapist in two extremely different settings provided me the opportunity acquire and hone my clinical skills with adults seeking treatment for a variety of challenges and issues These include depression, anxiety, substance abuse, relationship concerns, mood disorders, and life transitions, among others.
Some of the specific interventions I use in practice include Motivational Interviewing, Problem-Solving, Cognitive Behavioral Therapy, and Bibliotherapy, to name a few.
My name is Matthew Stevens and I am a Licensed Certified Social Worker-Clinical (LCSW-C). I have over ten years of experience as a mental health therapist, both in an outpatient clinic and an acute care inpatient setting. Being a therapist in two extremely different settings provided me the opportunity acquire and hone my clinical skills with adults seeking treatment for a variety of challenges and issues These include depression, anxiety, substance abuse, relationship concerns, mood disorders, and life transitions, among others.
(240) 898-4423 View (240) 898-4423
Photo of Mending Hearts Academy, LLC, Counselor in Columbia, MD
Mending Hearts Academy, LLC
Counselor, PhD, LCPC, NCC, ACS
Verified Verified
2 Endorsed
Columbia, MD 21044
Waitlist for new clients
I'm AASECT certified sex therapist, certified Imago Relationship Therapist , certified Trauma Focus-Cognitive Behavioral Therapy, Certified Clinical Partner Specialist (CCPS) of sex addict, and EFT trained.
Do you struggle with depression, anxiety, self-esteem, sexuality issues, and relationship issues? Have you ever been hurt your loved ones in any way that violates your right as a person, including infidelity, addiction, and all forms of violence? Have you ever hurt your loved ones in the same ways? I love to walk with your journey to redefine who you are as a wholesome person. I can help you become resilient and embrace yourself and your life in holistic ways. You will experience cutting-edge and holistic counseling approaches to find your answers to your finding your way to becoming a wholesome person again. Let's do this together!
I'm AASECT certified sex therapist, certified Imago Relationship Therapist , certified Trauma Focus-Cognitive Behavioral Therapy, Certified Clinical Partner Specialist (CCPS) of sex addict, and EFT trained.
Do you struggle with depression, anxiety, self-esteem, sexuality issues, and relationship issues? Have you ever been hurt your loved ones in any way that violates your right as a person, including infidelity, addiction, and all forms of violence? Have you ever hurt your loved ones in the same ways? I love to walk with your journey to redefine who you are as a wholesome person. I can help you become resilient and embrace yourself and your life in holistic ways. You will experience cutting-edge and holistic counseling approaches to find your answers to your finding your way to becoming a wholesome person again. Let's do this together!
(410) 705-7375 View (410) 705-7375
Photo of Cynthia Lengrand, Clinical Social Work/Therapist in Columbia, MD
Cynthia Lengrand
Clinical Social Work/Therapist, MSW, LCSW-C, LLC
Verified Verified
Columbia, MD 21045
I am a Board Approved Supervisor providing supervision for those working with children, adolescents, adults, and families experiencing a multitude of issues ranging from behavioral issues to mood disorders.
What keeps me growing as a professional and drives me to do what I do, are the individuals and families that I have the privilege to work with everyday. There are times in all of our lives when we need to reach out for support and encouragement and to know that we are not alone. I have extensive experience in the field of trauma, in particular with survivors of childhood sexual abuse, child abuse, and child neglect. When working with this population, I have treated issues ranging from but not limited to PTSD, depression, anxiety, attachment, and anger.
I am a Board Approved Supervisor providing supervision for those working with children, adolescents, adults, and families experiencing a multitude of issues ranging from behavioral issues to mood disorders.
What keeps me growing as a professional and drives me to do what I do, are the individuals and families that I have the privilege to work with everyday. There are times in all of our lives when we need to reach out for support and encouragement and to know that we are not alone. I have extensive experience in the field of trauma, in particular with survivors of childhood sexual abuse, child abuse, and child neglect. When working with this population, I have treated issues ranging from but not limited to PTSD, depression, anxiety, attachment, and anger.
(410) 656-4272 View (410) 656-4272
Photo of Bob Denmark, Counselor in Columbia, MD
Bob Denmark
Counselor, LCPC
Verified Verified
Columbia, MD 21044  (Online Only)
I believe that people have the ability to change and reach their greatest potential. My role as a therapist is to encourage personal growth and help clients to reexamine their thoughts and feelings, gain insight into the underlying purpose behind their behavior and their goals for living, and ultimately to effect positive life changes.
I believe that people have the ability to change and reach their greatest potential. My role as a therapist is to encourage personal growth and help clients to reexamine their thoughts and feelings, gain insight into the underlying purpose behind their behavior and their goals for living, and ultimately to effect positive life changes.
(443) 686-9966 View (443) 686-9966
Photo of Jane Bisco, Clinical Social Work/Therapist in Columbia, MD
Jane Bisco
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Columbia, MD 21044  (Online Only)
In working with families and individuals, I use both traditional psychotherapies such as positive psychology, psychodynamic techniques, and cognitive and behavioral therapies. In addition, I am trained in mind/body techniques such as EMDR and hypnosis. I also believe in the healing connections we make with nature and will often use pet therapy in assisting my clients to reach their goals.
In working with families and individuals, I use both traditional psychotherapies such as positive psychology, psychodynamic techniques, and cognitive and behavioral therapies. In addition, I am trained in mind/body techniques such as EMDR and hypnosis. I also believe in the healing connections we make with nature and will often use pet therapy in assisting my clients to reach their goals.
(410) 205-1650 View (410) 205-1650
Photo of Jeffrey Crouch, Clinical Social Work/Therapist in Columbia, MD
Jeffrey Crouch
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Columbia, MD 21044
I have specific interest in helping people with anxiety, depression, relationship issues, low self-esteem, ADHD, and behavior problems.
We are all going through stressful times in the midst of the COVID-19 pandemic. I will be available in the office or phone zoom for new and existing clients. I take all insurances and eaps . I help people of all ages (individuals & couples) with anxiety and depression. My clients have told me that I provide a relaxed and caring atmosphere. I understand that it can be a difficult step to come to therapy; I will help you feel comfortable. I provide a free consultation (no co-pay for your first meeting with me). I will work closely with you to set goals so you can start feeling better quickly. I also work with children and teens.
I have specific interest in helping people with anxiety, depression, relationship issues, low self-esteem, ADHD, and behavior problems.
We are all going through stressful times in the midst of the COVID-19 pandemic. I will be available in the office or phone zoom for new and existing clients. I take all insurances and eaps . I help people of all ages (individuals & couples) with anxiety and depression. My clients have told me that I provide a relaxed and caring atmosphere. I understand that it can be a difficult step to come to therapy; I will help you feel comfortable. I provide a free consultation (no co-pay for your first meeting with me). I will work closely with you to set goals so you can start feeling better quickly. I also work with children and teens.
(443) 687-8093 View (443) 687-8093
Photo of Alan Kutner, Clinical Social Work/Therapist in Columbia, MD
Alan Kutner
Clinical Social Work/Therapist, LMSW
Verified Verified
Columbia, MD 21044  (Online Only)
I empower men to overcome anxiety, depression, addiction, trauma, and more through personalized, collaborative therapy, drawing on CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems), mindfulness, and music therapies to help them find their unique path to healing and growth.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
I empower men to overcome anxiety, depression, addiction, trauma, and more through personalized, collaborative therapy, drawing on CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems), mindfulness, and music therapies to help them find their unique path to healing and growth.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
(240) 635-9254 View (240) 635-9254
Photo of Dr. Minsu Kim, Psychologist in Columbia, MD
Dr. Minsu Kim
Psychologist, PhD
Verified Verified
Columbia, MD 21044  (Online Only)
I specialize in exploring reasons for changing thought and behavior patterns, addressing maladaptive coping strategies.
Ideal clients seeking my services often struggle with managing their anxious mood and related behaviors, which detrimentally affect their daily, social, and occupational functioning. They actively seek psychological support and are eager to acquire and apply effective positive coping strategies. Their primary objective is to regain control and stability in their lives, aiming for enhanced overall well-being and fulfillment. As a licensed clinical psychologist, I aim to provide them with the necessary guidance, tools, and therapeutic space to facilitate their journey toward achieving these goals.
I specialize in exploring reasons for changing thought and behavior patterns, addressing maladaptive coping strategies.
Ideal clients seeking my services often struggle with managing their anxious mood and related behaviors, which detrimentally affect their daily, social, and occupational functioning. They actively seek psychological support and are eager to acquire and apply effective positive coping strategies. Their primary objective is to regain control and stability in their lives, aiming for enhanced overall well-being and fulfillment. As a licensed clinical psychologist, I aim to provide them with the necessary guidance, tools, and therapeutic space to facilitate their journey toward achieving these goals.
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Photo of Daniel McCarthy, Psychologist in Columbia, MD
Daniel McCarthy
Psychologist, PhD
Verified Verified
Columbia, MD 21044  (Online Only)
I utilize evidenced-based treatments like Cognitive Behavioral Therapy (CBT).
Many people feel so alone with their problems. Central to my approach to counseling is my belief that the relationship between the client and the counselor is critical to effective counseling. Only when a client feels that they are fully heard, understood, accepted and valued without judgment, does change occur. These key factors are manifest through active listening, empathy, unconditional positive regard, and the development of a therapeutic alliance. That alliance is built around an agreement on the client’s goals. These goals must always be the client’s goals, no one else's. No problem is "too hard" and no revelation "too dark".
I utilize evidenced-based treatments like Cognitive Behavioral Therapy (CBT).
Many people feel so alone with their problems. Central to my approach to counseling is my belief that the relationship between the client and the counselor is critical to effective counseling. Only when a client feels that they are fully heard, understood, accepted and valued without judgment, does change occur. These key factors are manifest through active listening, empathy, unconditional positive regard, and the development of a therapeutic alliance. That alliance is built around an agreement on the client’s goals. These goals must always be the client’s goals, no one else's. No problem is "too hard" and no revelation "too dark".
(301) 381-1607 View (301) 381-1607
Photo of Sidney Tan, Clinical Social Work/Therapist in Columbia, MD
Sidney Tan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Columbia, MD 21044
My clinical approach includes aspects of Dialectical Behavioral Therapy, Gottman Method, Cognitive Behavioral Therapy, and Solution-Focused Therapy.
Starting with a new therapist can be a daunting experience for those who have never done it before and even for those who have. Finding the right therapist that you connect with and can build a great relationship with is key to not only making a change, but also to feeling heard and accepted. I do my best to ensure clients feel comfortable to explore their thoughts, feelings, and experiences in a safe environment without judgment. Taking these first steps can be hard and I seek to make this process easier and less daunting for you.
My clinical approach includes aspects of Dialectical Behavioral Therapy, Gottman Method, Cognitive Behavioral Therapy, and Solution-Focused Therapy.
Starting with a new therapist can be a daunting experience for those who have never done it before and even for those who have. Finding the right therapist that you connect with and can build a great relationship with is key to not only making a change, but also to feeling heard and accepted. I do my best to ensure clients feel comfortable to explore their thoughts, feelings, and experiences in a safe environment without judgment. Taking these first steps can be hard and I seek to make this process easier and less daunting for you.
(443) 516-9244 View (443) 516-9244
Photo of Andrew Stanton, Clinical Social Work/Therapist in Columbia, MD
Andrew Stanton
Clinical Social Work/Therapist, LCSW-C, SAP
Verified Verified
4 Endorsed
Columbia, MD 21045
Voted best in Howard County! Andrew's experience includes 25 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
Voted best in Howard County! Andrew's experience includes 25 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
(443) 380-4527 View (443) 380-4527
Photo of Alan Kutner, Clinical Social Work/Therapist in Columbia, MD
Alan Kutner
Clinical Social Work/Therapist, LMSW
Verified Verified
Columbia, MD 21045  (Online Only)
I empower men to overcome anxiety, depression, addiction, trauma, and more through personalized, collaborative therapy, drawing on CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems), mindfulness, and music therapies to help them find their unique path to healing and growth.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
I empower men to overcome anxiety, depression, addiction, trauma, and more through personalized, collaborative therapy, drawing on CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems), mindfulness, and music therapies to help them find their unique path to healing and growth.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
(301) 273-1583 View (301) 273-1583
Photo of Nicole Woods, Clinical Social Work/Therapist in Columbia, MD
Nicole Woods
Clinical Social Work/Therapist, LCSW-C, MSW, CEDS
Verified Verified
Columbia, MD 21044
Welcome. At Northeastern Counseling Services we understand that life can sometimes be overwhelming, stressful, and challenging. From experiencing everyday stress to feelings of anxiety and depression- our skilled and experienced licensed counselors can help provide you with the client-centered, tailored support you need to achieve emotional and behavioral well-being. At Northeastern Counseling Services we pride ourselves on taking a complete and thoughtful approach to your emotional and behavioral wellness goals. We look forward to assisting you in enhancing the life you ideally imagine living.
Welcome. At Northeastern Counseling Services we understand that life can sometimes be overwhelming, stressful, and challenging. From experiencing everyday stress to feelings of anxiety and depression- our skilled and experienced licensed counselors can help provide you with the client-centered, tailored support you need to achieve emotional and behavioral well-being. At Northeastern Counseling Services we pride ourselves on taking a complete and thoughtful approach to your emotional and behavioral wellness goals. We look forward to assisting you in enhancing the life you ideally imagine living.
(717) 402-6524 View (717) 402-6524
Photo of Stewart A Zelman, Psychologist in Columbia, MD
Stewart A Zelman
Psychologist, PhD
Verified Verified
Columbia, MD 21044  (Online Only)
My practice incorporates such achievement specific interventions and therapies as neuro-linguistic programming, hypnotherapy, cognitive behavioral therapy, and solution focused therapy.
I work with clients who want to finally change their psychology and manage their lives more effectively. This work can help you manage your obesity, depression and anxiety. Based on your needs and goals, we can improve your relationships,ability to create and achieve your goals. If you are struggling with finally lose weight, we have developed an assessment, WALT and tools to help you stop struggling. By improving your ability to manage your mind and emotions, improve your motivation and body image we can help you lose the weight. We use specific treatment modalities which create goal achievement in a solution focused atmosphere.
My practice incorporates such achievement specific interventions and therapies as neuro-linguistic programming, hypnotherapy, cognitive behavioral therapy, and solution focused therapy.
I work with clients who want to finally change their psychology and manage their lives more effectively. This work can help you manage your obesity, depression and anxiety. Based on your needs and goals, we can improve your relationships,ability to create and achieve your goals. If you are struggling with finally lose weight, we have developed an assessment, WALT and tools to help you stop struggling. By improving your ability to manage your mind and emotions, improve your motivation and body image we can help you lose the weight. We use specific treatment modalities which create goal achievement in a solution focused atmosphere.
(301) 485-6914 View (301) 485-6914
Photo of Yisrael Z Schwartz - Anxiety and OCD Specialist, Licensed Clinical Professional Counselor in Columbia, MD
Yisrael Z Schwartz - Anxiety and OCD Specialist
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Columbia, MD 21044
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
(410) 973-7173 View (410) 973-7173
Photo of Mohamed Alhedai, Clinical Social Work/Therapist in Columbia, MD
Mohamed Alhedai
Clinical Social Work/Therapist, LMSW
Verified Verified
Columbia, MD 21044
I believe all individuals have within themselves the power and ability to make changes. Are you facing any difficulties and would like to explore, gain insight, and resolve? I can help support and guide you through unresolved issues, presenting concerns to find ways to strengthen your coping skills, adapt and improve your quality of life. I believe in a client-centered approach which values the strengths, experiences, and power within us. I am experienced in working with clients who have experienced adversity and are suffering from variety of psychological and behavioral issues
I believe all individuals have within themselves the power and ability to make changes. Are you facing any difficulties and would like to explore, gain insight, and resolve? I can help support and guide you through unresolved issues, presenting concerns to find ways to strengthen your coping skills, adapt and improve your quality of life. I believe in a client-centered approach which values the strengths, experiences, and power within us. I am experienced in working with clients who have experienced adversity and are suffering from variety of psychological and behavioral issues
(667) 222-6295 View (667) 222-6295
Photo of Darwin Green, Counselor in Columbia, MD
Darwin Green
Counselor, LGPC
Verified Verified
Columbia, MD 21045
Darwin offers an individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive behavioral (CBT) interventions. He partners with his clients to identify both practical and insightful interventions that cultivate success in everyday life. Darwin provides a supportive, relaxed, and safe environment where you can work through and uncover difficult emotions and achieve personal growth. He strives to assist you to process trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.
Darwin offers an individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive behavioral (CBT) interventions. He partners with his clients to identify both practical and insightful interventions that cultivate success in everyday life. Darwin provides a supportive, relaxed, and safe environment where you can work through and uncover difficult emotions and achieve personal growth. He strives to assist you to process trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.
(443) 888-0887 View (443) 888-0887
Photo of Yousef Essex, Licensed Clinical Professional Counselor in Columbia, MD
Yousef Essex
Licensed Clinical Professional Counselor, LGPC, NCC
Verified Verified
2 Endorsed
Columbia, MD 21044
A growing body of evidence suggests that behavioral, cognitive, and emotional factors can significantly affect our physical health – our bodies and minds are one.
I work with individuals and couples who are struggling with worries, sadness, relationship difficulties, or feel "stuck" in some way. My primary focus areas are anxiety, depression, ADHD and trauma, using a combination of cognitive behavioral and integrative practices. I draw from modalities such as Mindfulness Based Cognitive Therapy (MBCT), Internal Family Systems (IFS) and Somatic Experiencing. This integrative approach to mental health allows me to tailor the experience to your unique needs.
A growing body of evidence suggests that behavioral, cognitive, and emotional factors can significantly affect our physical health – our bodies and minds are one.
I work with individuals and couples who are struggling with worries, sadness, relationship difficulties, or feel "stuck" in some way. My primary focus areas are anxiety, depression, ADHD and trauma, using a combination of cognitive behavioral and integrative practices. I draw from modalities such as Mindfulness Based Cognitive Therapy (MBCT), Internal Family Systems (IFS) and Somatic Experiencing. This integrative approach to mental health allows me to tailor the experience to your unique needs.
(240) 589-7508 View (240) 589-7508
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.