Therapists in Greeley, CO

Photo of Dr. Jess Tiergyn, Counselor in Greeley, CO
Dr. Jess Tiergyn
Counselor, EdD, LPC, EMDR
Verified Verified
1 Endorsed
Greeley, CO 80631
Do you need more time to work on past trauma then an hour a week allows you? Do you have an amazing therapist but wish you could have the time/space to dig deeper into your suicidality, your religious trauma or parts of your trauma that are hard for others to hold? Are you looking for an out of the box form of therapy that supports your intense personality or busy lifestyle? Jess would love to consult with you about what a customized intensive could mean to you.
Do you need more time to work on past trauma then an hour a week allows you? Do you have an amazing therapist but wish you could have the time/space to dig deeper into your suicidality, your religious trauma or parts of your trauma that are hard for others to hold? Are you looking for an out of the box form of therapy that supports your intense personality or busy lifestyle? Jess would love to consult with you about what a customized intensive could mean to you.
(970) 509-5821 View (970) 509-5821
Photo of Amanda Renee Dunn, Licensed Professional Counselor in Greeley, CO
Amanda Renee Dunn
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Greeley, CO 80631
I have current virtual openings! Working with individuals who have a history of trauma, whether it be a single-episode trauma or a multiple-event/chronic trauma is where I find my passion. I enjoy using a myriad of approaches to assist you in reclaiming your life. I enjoy working with couples who are facing relationship difficulties including communication concerns, finding a deeper connection, or resolving past wounds that maybe intertwined with trauma. I am comfortable with couples, neurodivergence, and enjoy being a support to those of the LGBTQIA+ community.
I have current virtual openings! Working with individuals who have a history of trauma, whether it be a single-episode trauma or a multiple-event/chronic trauma is where I find my passion. I enjoy using a myriad of approaches to assist you in reclaiming your life. I enjoy working with couples who are facing relationship difficulties including communication concerns, finding a deeper connection, or resolving past wounds that maybe intertwined with trauma. I am comfortable with couples, neurodivergence, and enjoy being a support to those of the LGBTQIA+ community.
(970) 660-3549 View (970) 660-3549
Photo of Emory Gillespie, Pre-Licensed Professional in Greeley, CO
Emory Gillespie
Pre-Licensed Professional, BA, MA, MDiv, LPCC
Verified Verified
Greeley, CO 80634
Like you, I am human. I’ve had many sweet moments in my life. But I’ve also had some experiences that were pretty brutal. Plus, some stretches in-between when I was simply adrift, dealing with tough decisions, feeling alone, a bit lost, trying to manage the tectonic shifts of being mortal. I was always grateful for family and friends. But sometimes they weren’t enough. When I finally gathered the courage to see a therapist for the first time, it was a remarkable experience for me, completely different from talking with my buddies! I felt like the counselor understood me in a way I didn't even understand myself.
Like you, I am human. I’ve had many sweet moments in my life. But I’ve also had some experiences that were pretty brutal. Plus, some stretches in-between when I was simply adrift, dealing with tough decisions, feeling alone, a bit lost, trying to manage the tectonic shifts of being mortal. I was always grateful for family and friends. But sometimes they weren’t enough. When I finally gathered the courage to see a therapist for the first time, it was a remarkable experience for me, completely different from talking with my buddies! I felt like the counselor understood me in a way I didn't even understand myself.
(970) 550-8030 View (970) 550-8030
Photo of Holly M Gregory, Licensed Professional Counselor in Greeley, CO
Holly M Gregory
Licensed Professional Counselor, LPC
Verified Verified
Greeley, CO 80631
Contact Me if you're looking for a caring and compassionate therapist. Holly's treatment approach is grounded in evidence-based practices, tailored to each individual's unique needs and goals. Holly is an EMDR trained therapist and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Psychotherapy, and Solution Focused Brief Therapy, to help individuals process their feelings, build coping skills, and achieve their desired outcomes. Give us a call today to learn more about how I can support you on your healing journey.
Contact Me if you're looking for a caring and compassionate therapist. Holly's treatment approach is grounded in evidence-based practices, tailored to each individual's unique needs and goals. Holly is an EMDR trained therapist and utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Psychotherapy, and Solution Focused Brief Therapy, to help individuals process their feelings, build coping skills, and achieve their desired outcomes. Give us a call today to learn more about how I can support you on your healing journey.
(970) 548-8729 View (970) 548-8729
Photo of Ann L Price, Clinical Social Work/Therapist in Greeley, CO
Ann L Price
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greeley, CO 80631
Not accepting new clients
My approach to therapy is holistic in nature. What affects our minds, affects our emotions, our bodies, our spiritual self, and our relationships with others. I follow the premise that we as human beings are whole at our core. Due to life experiences, we learn to "disown" the parts of ourselves that we do not like. To aid in this process of becoming whole again, I utilize a combination of Cognitive Behavioral Therapy (CBT), Family Systems, and Jungian theory. As you become whole again, you grow. As you grow, you become wiser and better able to handle the challenges of life.
My approach to therapy is holistic in nature. What affects our minds, affects our emotions, our bodies, our spiritual self, and our relationships with others. I follow the premise that we as human beings are whole at our core. Due to life experiences, we learn to "disown" the parts of ourselves that we do not like. To aid in this process of becoming whole again, I utilize a combination of Cognitive Behavioral Therapy (CBT), Family Systems, and Jungian theory. As you become whole again, you grow. As you grow, you become wiser and better able to handle the challenges of life.
(970) 372-1325 View (970) 372-1325
Photo of Lauren Cito, Licensed Professional Counselor in Greeley, CO
Lauren Cito
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Greeley, CO 80634
Every season of life comes with different stress and hurdles. Those challenges can lead us to feeling overwhelmed or stuck whether that be due to relationship troubles, parenting struggles or any other reason. If you have found yourself in a pattern that is not allowing you to grow in the ways you want, I may be the right therapist for you. My clients often come to me when they are emotionally drained and just want to feel better and function better. I am here to walk alongside you and help untangle your thoughts and emotions, regardless of the reason or root cause.
Every season of life comes with different stress and hurdles. Those challenges can lead us to feeling overwhelmed or stuck whether that be due to relationship troubles, parenting struggles or any other reason. If you have found yourself in a pattern that is not allowing you to grow in the ways you want, I may be the right therapist for you. My clients often come to me when they are emotionally drained and just want to feel better and function better. I am here to walk alongside you and help untangle your thoughts and emotions, regardless of the reason or root cause.
(970) 762-2642 View (970) 762-2642
Photo of Malisa Komolthiti, Pre-Licensed Professional in Greeley, CO
Malisa Komolthiti
Pre-Licensed Professional, MFTC
Verified Verified
Greeley, CO 80631  (Online Only)
I am a psychotherapist and a licensed intervention specialist. EMDR trained and Harvard trained mindfulness in clinical practice. I am a prepared enriched facilitator who helps couples identify their relationship strengths, gain understanding about the underlying dynamics that influence their communication, and help them develop skills to improve their growth areas. With more than 20 years of experience working with children, teens, adolescents, and families. I understand the many life challenges individuals face. My passion is to help others unlock their full potential. I provide remote counseling in Colorado.
I am a psychotherapist and a licensed intervention specialist. EMDR trained and Harvard trained mindfulness in clinical practice. I am a prepared enriched facilitator who helps couples identify their relationship strengths, gain understanding about the underlying dynamics that influence their communication, and help them develop skills to improve their growth areas. With more than 20 years of experience working with children, teens, adolescents, and families. I understand the many life challenges individuals face. My passion is to help others unlock their full potential. I provide remote counseling in Colorado.
(970) 427-0766 View (970) 427-0766
Photo of Shawna Estreich, Counselor in Greeley, CO
Shawna Estreich
Counselor, MA, LPC, NCC
Verified Verified
Greeley, CO 80631
We believe that everyone needs someone to listen, to feel understood and needs help to see the bigger picture without being judged. We believe that connection and community are essential in the world we live in today. At times, we let our troubles outshine the bigger picture of our life. We all have a need to feel worthy, worthwhile, wanted, appreciated and loved. Without meaningful connection we often try to silence our pain of disconnection by drugs, alcohol, overeating, social media and much more. Loving ourselves and others, vulnerability, connection and community are essential steps for growth as we navigate life’s journey.
We believe that everyone needs someone to listen, to feel understood and needs help to see the bigger picture without being judged. We believe that connection and community are essential in the world we live in today. At times, we let our troubles outshine the bigger picture of our life. We all have a need to feel worthy, worthwhile, wanted, appreciated and loved. Without meaningful connection we often try to silence our pain of disconnection by drugs, alcohol, overeating, social media and much more. Loving ourselves and others, vulnerability, connection and community are essential steps for growth as we navigate life’s journey.
(970) 714-2558 View (970) 714-2558
Photo of Dr. Betty Cardona Trailhead Counseling , Licensed Professional Counselor in Greeley, CO
Dr. Betty Cardona Trailhead Counseling
Licensed Professional Counselor, PhD
Verified Verified
5 Endorsed
Greeley, CO 80634
Trauma blocks love and connection, love heals trauma and restores connection with ourselves and others, healing from trauma creates opportunities to experience the goodness inherent in all of us. Counseling is a great way to access inner resources to permanently heal trauma and suffering we all carry from past and current relationships. As a therapist and scholar with 20+ years of experience, I am a Gottman Level III certified, AEDP Level II certified and IFS Level I certified therapist, I understand we cannot change the past however, I firmly believe we can permanently heal from it.
Trauma blocks love and connection, love heals trauma and restores connection with ourselves and others, healing from trauma creates opportunities to experience the goodness inherent in all of us. Counseling is a great way to access inner resources to permanently heal trauma and suffering we all carry from past and current relationships. As a therapist and scholar with 20+ years of experience, I am a Gottman Level III certified, AEDP Level II certified and IFS Level I certified therapist, I understand we cannot change the past however, I firmly believe we can permanently heal from it.
(970) 408-0100 View (970) 408-0100
Photo of Mary-Eliza St. Gemme-Pate, Pre-Licensed Professional in Greeley, CO
Mary-Eliza St. Gemme-Pate
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Greeley, CO 80631  (Online Only)
Mary-Eliza St.Gemme-Pate is a graduate of Western Colorado University with a Bachelor's degree in Psychology and a Master's in Professional Counseling with an emphasis in School Counseling from the University of Northern Colorado. Currently, she is a school counselor for an elementary school. She has a passion for working with all individuals and decided to get her licensure to become a professional counselor. At her school, Mary-Eliza also teaches a social-emotional curriculum to help children foster emotional awareness, emotional regulation, social skills, friendships, and many more skills. However, Mary-Eliza works with all ages.
Mary-Eliza St.Gemme-Pate is a graduate of Western Colorado University with a Bachelor's degree in Psychology and a Master's in Professional Counseling with an emphasis in School Counseling from the University of Northern Colorado. Currently, she is a school counselor for an elementary school. She has a passion for working with all individuals and decided to get her licensure to become a professional counselor. At her school, Mary-Eliza also teaches a social-emotional curriculum to help children foster emotional awareness, emotional regulation, social skills, friendships, and many more skills. However, Mary-Eliza works with all ages.
(970) 341-2717 x1 View (970) 341-2717 x1
Photo of A.j. Schena, Pre-Licensed Professional in Greeley, CO
A.j. Schena
Pre-Licensed Professional, Intern, BS
Verified Verified
Greeley, CO 80631
My goal is to help clients find the power and skills to become the captain of their own ship. I want to create a therapeutic relationship that does not create dependence, but empowers you to take the driver's seat. I have worked with all age groups, but am most knowledgeable about adolescents. I approach each client with a positive mindset, and the readiness to grow together.
My goal is to help clients find the power and skills to become the captain of their own ship. I want to create a therapeutic relationship that does not create dependence, but empowers you to take the driver's seat. I have worked with all age groups, but am most knowledgeable about adolescents. I approach each client with a positive mindset, and the readiness to grow together.
(720) 248-9390 View (720) 248-9390
Photo of Courtney Kirschten, Licensed Professional Counselor Candidate in Greeley, CO
Courtney Kirschten
Licensed Professional Counselor Candidate, MS, LPCC, NCC
Verified Verified
1 Endorsed
Greeley, CO 80631  (Online Only)
Nothing in life has to be in vain- whether through opportunities for healing and growth, insights, and strengths development, the trials and tribulations that come against us can be transformed from weighing us down into stepping stones for moving forward through healing. Counseling offers a unique type of human interaction- unlike speaking with friends and family, the session is solely focused on you and helping you reach your goals in life. I offer a collaborative approach in treating you as the expert on yourself and your world while I use my expertise and training to assist you in reaching your goals.
Nothing in life has to be in vain- whether through opportunities for healing and growth, insights, and strengths development, the trials and tribulations that come against us can be transformed from weighing us down into stepping stones for moving forward through healing. Counseling offers a unique type of human interaction- unlike speaking with friends and family, the session is solely focused on you and helping you reach your goals in life. I offer a collaborative approach in treating you as the expert on yourself and your world while I use my expertise and training to assist you in reaching your goals.
(970) 387-7346 View (970) 387-7346
Photo of Leigh Ann Stiverson, Counselor in Greeley, CO
Leigh Ann Stiverson
Counselor, MA, LPC
Verified Verified
11 Endorsed
Greeley, CO 80634
It is important to find a counselor that is a good fit for you. While techniques, coping skills and tools have their place, I believe it is the relationship and trust built between the client and the counselor that are the main pathway in achieving insight and change. I would like to help you learn new and healthier ways to view your circumstance and to face the difficult times.
It is important to find a counselor that is a good fit for you. While techniques, coping skills and tools have their place, I believe it is the relationship and trust built between the client and the counselor that are the main pathway in achieving insight and change. I would like to help you learn new and healthier ways to view your circumstance and to face the difficult times.
(970) 707-0288 View (970) 707-0288
Photo of Mark Scofield, Clinical Social Work/Therapist in Greeley, CO
Mark Scofield
Clinical Social Work/Therapist, LCSW
Verified Verified
Greeley, CO 80634
Mark warmly welcomes you to individual teletherapy. Anticipate a healing journey, incorporating your strengths and directed toward your personal goals. Therapy with Mark begins exactly where you are. Mark utilizes twenty eight years of experience as mental health therapist (Veterans' Administration, private practice, community mental health, private practice, residential treatment) in partnering with you to promote recovery from trauma, anxiety, depression, relational challenges, emotional and physical pain, losses, and other issues that arise in this complicated life.
Mark warmly welcomes you to individual teletherapy. Anticipate a healing journey, incorporating your strengths and directed toward your personal goals. Therapy with Mark begins exactly where you are. Mark utilizes twenty eight years of experience as mental health therapist (Veterans' Administration, private practice, community mental health, private practice, residential treatment) in partnering with you to promote recovery from trauma, anxiety, depression, relational challenges, emotional and physical pain, losses, and other issues that arise in this complicated life.
(970) 446-9182 View (970) 446-9182
Photo of Dondi Gesick, Licensed Professional Counselor in Greeley, CO
Dondi Gesick
Licensed Professional Counselor, MA, LPC
Verified Verified
Greeley, CO 80634
It takes courage to start looking for a counselor. By taking this first step, you are moving toward change. Good for you! At times, our life adventure can become difficult and we may feel stuck. I believe there is a plan for each one of us, and sometimes we just need help to get "unstuck". I am here to help you sort through your challenges and develop coping and communication skills to get you back on your path.
It takes courage to start looking for a counselor. By taking this first step, you are moving toward change. Good for you! At times, our life adventure can become difficult and we may feel stuck. I believe there is a plan for each one of us, and sometimes we just need help to get "unstuck". I am here to help you sort through your challenges and develop coping and communication skills to get you back on your path.
(970) 398-3709 View (970) 398-3709
Photo of Jessica Weijola, Clinical Social Work/Therapist in Greeley, CO
Jessica Weijola
Clinical Social Work/Therapist, LPC
Verified Verified
Greeley, CO 80634
Jessica Weijola is a Licensed Professional Counselor, who has been practicing since 2015. She graduated from CUNY John Jay of Criminal Justice in New York City with a Master's degree in Forensic Psychology. Jessica believes in a treatment philosophy that includes a holistic approach to care. She integrates different types of therapy that focus on modifying unhelpful behaviors by connecting them to unhelpful thought patterns. Her main areas of focus are Sleep Disorders, Obsessive-Compulsive Disorders, and Women's Issues. In her spare time, Jessica enjoys spending time with her adopted pitbulls, boyfriend, friends and family.
Jessica Weijola is a Licensed Professional Counselor, who has been practicing since 2015. She graduated from CUNY John Jay of Criminal Justice in New York City with a Master's degree in Forensic Psychology. Jessica believes in a treatment philosophy that includes a holistic approach to care. She integrates different types of therapy that focus on modifying unhelpful behaviors by connecting them to unhelpful thought patterns. Her main areas of focus are Sleep Disorders, Obsessive-Compulsive Disorders, and Women's Issues. In her spare time, Jessica enjoys spending time with her adopted pitbulls, boyfriend, friends and family.
(970) 714-3048 View (970) 714-3048
Photo of Jeff Evans, Licensed Professional Counselor in Greeley, CO
Jeff Evans
Licensed Professional Counselor, LPC, CAS
Verified Verified
1 Endorsed
Greeley, CO 80634  (Online Only)
I enjoy working with people who are perplexed by disruptive habits and patterns in their lives, confused by disruptive emotions and behaviors. This can include but is not limited to depression, anger, anxiety, substance abuse, and relational issues. If you long for change and at the same time feel stuck, then you will be a good candidate for my approach to therapy. My approach will help facilitate a compassionate understanding of yourself and illumine a path toward greater freedom.
I enjoy working with people who are perplexed by disruptive habits and patterns in their lives, confused by disruptive emotions and behaviors. This can include but is not limited to depression, anger, anxiety, substance abuse, and relational issues. If you long for change and at the same time feel stuck, then you will be a good candidate for my approach to therapy. My approach will help facilitate a compassionate understanding of yourself and illumine a path toward greater freedom.
(970) 427-5111 View (970) 427-5111
Photo of Chase Brownlee, Licensed Professional Counselor Candidate in Greeley, CO
Chase Brownlee
Licensed Professional Counselor Candidate, MA
Verified Verified
Greeley, CO 80631  (Online Only)
Not accepting new clients
As we transition from our childhood into adulthood, we start to look at different ways to strengthen our relationships, enhance our communication, set more effective boundaries, and improve our self-esteem. As we navigate adulthood, we find things in our paths that bring a wide range of emotions, which form us into the people we want to be. Discovering how these emotions influence our person can be a struggle, but that’s how therapy could help.
As we transition from our childhood into adulthood, we start to look at different ways to strengthen our relationships, enhance our communication, set more effective boundaries, and improve our self-esteem. As we navigate adulthood, we find things in our paths that bring a wide range of emotions, which form us into the people we want to be. Discovering how these emotions influence our person can be a struggle, but that’s how therapy could help.
(970) 500-8658 View (970) 500-8658
Photo of Alyssa Zepeda, Clinical Social Work/Therapist in Greeley, CO
Alyssa Zepeda
Clinical Social Work/Therapist, LCSW
Verified Verified
Greeley, CO 80631  (Online Only)
Alyssa Zepeda is a bilingual (Spanish) Licensed Clinical Social Worker who has worked diligently to assist children, adults, and families in her community since 2012. She is passionate about empowering and supporting others through the use of evidence-based integrative, and creative approaches. It is extremely important for Alyssa to support clients in not only feeling safe and empowered but to also experience the therapeutic power of nurturing one’s body, mind, and soul. Alyssa also provides supervision to pre-licensed LCSWs and LPCs. She is currently contracted by SALT Wellness Group, LLC, located in Colorado.
Alyssa Zepeda is a bilingual (Spanish) Licensed Clinical Social Worker who has worked diligently to assist children, adults, and families in her community since 2012. She is passionate about empowering and supporting others through the use of evidence-based integrative, and creative approaches. It is extremely important for Alyssa to support clients in not only feeling safe and empowered but to also experience the therapeutic power of nurturing one’s body, mind, and soul. Alyssa also provides supervision to pre-licensed LCSWs and LPCs. She is currently contracted by SALT Wellness Group, LLC, located in Colorado.
(970) 465-8909 View (970) 465-8909
Photo of Allie Hauck, Licensed Professional Counselor in Greeley, CO
Allie Hauck
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Greeley, CO 80634
My passion is working alongside trauma survivors of all ages as they heal, understand previously learned patterns, and rewrite new ones. It's important to me that you feel seen and in control on your healing journey. I do this through a collaborative approach to exploring the feelings in your body as well as the thoughts in your mind.
My passion is working alongside trauma survivors of all ages as they heal, understand previously learned patterns, and rewrite new ones. It's important to me that you feel seen and in control on your healing journey. I do this through a collaborative approach to exploring the feelings in your body as well as the thoughts in your mind.
(970) 464-8843 View (970) 464-8843

How does your Therapist compare?

Number of Therapists in Greeley, CO

200+

Average cost per session

$120

Therapists in Greeley, CO who prioritize treating:

89% Anxiety
86% Depression
76% Trauma and PTSD
74% Relationship Issues
73% Self Esteem
60% Coping Skills
60% Stress

Average years in practice

9 Years

Top 3 insurances accepted

76% Aetna
76% UnitedHealthcare UHC | UBH
74% Cigna and Evernorth

How Therapists in Greeley, CO see their clients

68% In Person and Online
32% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.