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Photo of Deena Self, Counselor
Deena Self
Counselor
Photo of Deena Self, Counselor

Deena Self

Counselor

Verified by Psychology Today Verified by Psychology Today
Middleburg, FL 32068
(904) 650-4231
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (904) 650-4231
Photo of Deena Self, Counselor
Managed by SonderMind. Your call or email may go to a representative.
My ideal client has made a decision to change something. Issues such as difficulties in early childhood, family and relational problems, has experienced trauma and is having difficulty in several aspects of their life. This client has trouble feeling self confident or standing up for themselves without being afraid or angry. They have difficulty setting boundaries with others, particularly family members or bullies at work. They also may have experienced panic, and more often, feelings of anxiety that interfere with decision making and sleep.
They may not know what their goals are except to feel better. I can help with these by helping the client change their thinking, and by teaching coping strategies that will enable them to manage their emotional life in a way that helps them to achieve life goals.
Take the first step to help. Call or Deena Self now - (904) 650-4231

My Practice at a Glance

Available online only

Middleburg, FL 32068

(904) 650-4231

Sanford, FL 32771

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
I specialize in Anxiety, Depression and Life Transitions 
$127 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (904) 650-4231
Photo of Deena Self, Counselor
Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Middleburg, FL 32068

(904) 650-4231

Sanford, FL 32771

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
I specialize in Anxiety, Depression and Life Transitions 
$127 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $127

Insurance

  • Aetna
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
Photo of Deena Self, Counselor
Deena Self
Counselor
or call with questions - (904) 650-4231
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
Photo of Deena Self, Counselor
Deena Self
Counselor
or call with questions - (904) 650-4231

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Florida / MH10776 Deena Self
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
Photo of Deena Self, Counselor
Deena Self
Counselor
or call with questions - (904) 650-4231
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
Photo of Deena Self, Counselor
Deena Self
Counselor
or call with questions - (904) 650-4231

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Addiction
  • Anger Management
  • Family Conflict
  • Grief
  • LGBTQ+
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Veterans
"
I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.
Photo of Deena Self, Counselor
Deena Self
Counselor
or call with questions - (904) 650-4231
"
I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.
Photo of Deena Self, Counselor
Deena Self
Counselor
or call with questions - (904) 650-4231

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
Photo of Deena Self, Counselor
Deena Self
Counselor
or call with questions - (904) 650-4231
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
Photo of Deena Self, Counselor
Deena Self
Counselor
or call with questions - (904) 650-4231

Location

Primary Location

Middleburg, FL 32068

(904) 650-4231

Email me

My website

Additional Location

Sanford, FL 32771

(904) 650-4231

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Photo of Deena Self, Counselor
Deena Self
Counselor
Take the first step to help. Call now - (904) 650-4231
"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Photo of Deena Self, Counselor
Deena Self
Counselor
Take the first step to help. Call now - (904) 650-4231