December Breidel
Counselor, MA, NLC, LPC, NCE (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Highlands Ranch, CO 80129
Let's Connect (720) 702-1647
We all need someone, sometime and for some reason. Looking for a therapist can be overwhelming at times and it may also provide a sense of ease since you are taking the first step in making the changes you want to see in your life. Struggling with grief, anxiety, depression, stress, relational issues, or experiencing illness within the family, I want you to know I am here to support you. In our work together we will explore the obstacles, challenges, and triumphs in your life and learn how they inform who you are today. Then, focus on your strengths as a foundation for growth using mindfulness to build a toolkit for transformation.
Grief and loss can show up in numerous ways. I work diligently using mindfulness, sensorimotor psychotherapy (body experiencing) and take a trauma informed approach. I believe in the mind/body continuum as an avenue for processing life experiences. The mind and body are powerful alone, but when you unite them, this is where transformation can begin.
You're not alone. Take the next step today and reach out for support. Whether you're dealing with a change/choice, not sure how to move forward, or want to understand yourself better, you don't have do it by yourself. This work is my passion and I have witnessed the impact that sharing your life story has on overall wellbeing in the healing process.
Call or Email December Breidel now for a free 15 minute consultation - (720) 702-1647
Let's Connect (720) 702-1647
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Check, Discover, Mastercard, Venmo, Visa
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Colorado Access
- Humana
- Kaiser (Out-of-Network)
- Magellan
- Medicaid
- Medicare
- MINES and Associates
- Optum
- Rocky Mountain Health Plans
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 702-1647
December Breidel
Counselor, MA, NLC, LPC, NCE
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0018180 December Breidel
- In Practice for 7 Years
- Degree/Diploma from Metropolitan State University of Denver Bachelors of Art in Psychology and Speech Comminications / 2015
- Attended Naropa University , Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Family Conflict
Expertise
- ADHD
- Blended Family
- Cancer
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Step-family
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
1745 Shea Center Drive
400
Highlands Ranch, CO 80129
(720) 702-1647Nearby Areas
Call for a free consultation now - (720) 702-1647
December Breidel
Counselor, MA, NLC, LPC, NCE