You may find yourself worrying all the time and feel like you cannot stop. The worry and stress is impacting your everyday functioning. You may have difficulty sleeping due to thinking about everything that happened today, and anticipating concerns for tomorrow and next week. At times you may feel overwhelmed or stuck and don't know what to do. Know that you are not alone! Working together, we will focus on the areas you want to improve in your life. We will move forward together and build on your strengths so you can live a more fulfilling life.
Think about how great it would be if you weren't worried or anxious most of the time, if you could sleep better and feel more relaxed. As an Anxiety Specialist, I can teach you problem solving skills so your stress will decrease while improving your mood and overall wellbeing.
My purpose is to work with you to reach your goals so you can thrive in all areas of your life. I nurture a warm, compassionate and non-judgmental environment where you'll feel comfortable sharing your concerns. Please explore my website and call for your free phone consult.
- School: California School of Professional Psychology
- Year Graduated: 2005
- License No. and State: 017640 New York
- Avg Cost (per session): $240
- Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Degree: CSU, Sacramento / MS School Psychology
- Year graduated: 1995
- Life Transitions
- Self Esteem
- Chronic Pain
- Coping Skills
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Women's Issues
- Adolescents / Teenagers (14 to 19)
- Elders (65+)
Types of Therapy
- Cognitive Behavioral (CBT)
- Video Counseling