Debra M Dalby
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today
19415 Deerfield Ave, Suite 307, Lansdowne, VA 20176
Let's Connect (703) 957-7399
Do you experience anxiety, depression or a sense of being overwhelmed? Do you long to be free from suffering? Imagine learning how to more easily manage your moods, address relationship issues and heal traumas. With a mindfulness-based approach and drawing from a variety of clinical trainings, I can work with you to develop the skills to navigate your emotions and move beyond merely surviving toward a sense of thriving.
With over 30 years of experience, I use a client centered approach that focuses on each one's strengths and abilities to adapt. Treatment plans are designed to meet the goals of the individual. Using mindfulness, Self-Compassion and body awareness, we address the thoughts and beliefs that keep you stuck and move you toward embracing your authentic self.
Reaching out is sometimes the hardest yet most important first step. I provide a non-judgmental, compassionate space for individuals or couples to safely share their unique challenges and to experience a greater sense of resilience. I am available to meet in person or virtually.
Call or Email
Debra M Dalby
now for a free 15 minute consultation - (703) 957-7399
Let's Connect (703) 957-7399
Finances
Fees
- Individual Sessions $140
- Pay by Cash, Check, Paypal
Insurance
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Debra M Dalby
Clinical Social Work/Therapist,
LCSW,
RYT
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904003800
- Certificate from Yoga Alliance RYT 200 / 2015
- Certificate from Intern'l Center for Emotionally Focused Therapy 2013
- Attended Virginia Commonwealth University, Graduated 1994
Call or Email me for a free 15 minute consultation now - (703) 957-7399
Debra M Dalby
Clinical Social Work/Therapist,
LCSW,
RYT
Specialties and Expertise
Top Specialties
- Mood Disorders
- Relationship Issues
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Grief
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Self-Harming
Call or Email me for a free 15 minute consultation now - (703) 957-7399
Debra M Dalby
Clinical Social Work/Therapist,
LCSW,
RYT
Client Focus
Age
Adults
Participants
Individuals
,
Couples
Age
Adults
Participants
Individuals
,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relationship Enhancement
- Sensory Motor Psychotherapy (Pat Ogden)
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (703) 957-7399
Debra M Dalby
Clinical Social Work/Therapist,
LCSW,
RYT
Location
Primary Location
Email me
Nearby Areas
Call for a free consultation now - (703) 957-7399
Debra M Dalby
Clinical Social Work/Therapist,
LCSW,
RYT
Last Modified: 8 Jul 2023