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Photo of Deborah Mori, MS, LMFT, SEP, Marriage & Family Therapist
Managing Emotions! DBT Skills Group
Hosted by: Deborah Mori
THERAPY GROUP

Managing Emotions! DBT Skills Group

Photo of Deborah Mori, MS, LMFT, SEP, Marriage & Family Therapist
Hosted by: Deborah Mori
Verified by Psychology Today Verified by Psychology Today
3 Endorsed

Let's Connect (619) 458-3663
Photo of Deborah Mori, MS, LMFT, SEP, Marriage & Family Therapist

*No active groups running at this time.* This group is a Dialectical Behavioral Therapy (DBT) skills groups for people struggling to regulate their emotions, maintain healthy relationships, manage anxiety symptoms, and cope effectively in social environments. Specific DBT skills will be taught and practiced in the group and in your own life. You will walk away with different ways to challenge daily frustrations and manage difficult emotions to get along with others better and live a more rewarding life!

Group Details

Location

Encinitas, CA 92024

Session Cost

$50

Expertise

Anxiety,  Behavioral Issues,  Coping Skills 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Deborah Mori about this group or call - (619) 458-3663
Let's Connect (619) 458-3663
Photo of Deborah Mori, MS, LMFT, SEP, Marriage & Family Therapist

Group Practice at a Glance

Encinitas, CA 92024

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Last Modified: 31 Dec 2023