Deborah J Lewis

Counselor, MA, LCMHC

Verified by Psychology Today
Deborah J Lewis, MA, LCMHC, Counselor in Manchester Center
(802) 613-0233 Website

Deborah J Lewis

Counselor, MA, LCMHC


Location

Mindful Paths
114 Cemetery Avenue
Manchester Center, Vermont 05255
(802) 613-0233

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Mindful Paths
532 Main Street
Suite 3
Bennington, Vermont 05201
(802) 613-0233

Stressed Out? Depressed? Low Energy? I have been teaching Mindfulness-Based Stress Reduction for over twenty years. My focus is to help you become aware that, 'there is more right with you than wrong'. By incorporating positive attitudes, changing perspectives, and honoring the body, you can attain a major transformation in your life! Research has shown that implementing mindfulness techniques into one's life can be very beneficial for many medical and psychological concerns. The benefits include: improved self acceptance, self-trust, decrease is physical and psychological symptoms and enhancement of appreciation of life.

I incorporate physical (breathing exercises, body scanning, gentle yoga ); emotional (thoughts and feelings); and spiritual counseling depending on the clients preferences. This is your journey. As a counselor I believe my purpose is to guide my clients in a learning experience that feels right to them, so they can discover the many amazing opportunities available!

I do offer free fifteen min. consultations if you would like to meet me and discuss your target goals for healing. You can contact me by phone or email for more information or to schedule an appointment. Remember: "It's never too late to be who you might have been"!

Qualifications

  • Years in Practice: 21 Years
  • School: Midwestern State University
  • Year Graduated: 2013
  • License No. and State: 068.0128188 Vermont

Finances

  • Avg Cost (per session): $70 - $100
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • CDPHP
  • Cigna
  • MVP
  • Medicaid
  • Optum
  • UnitedHealthcare
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Anusara Yoga with Todd Norian / 400 Hr. National Certification
  • Certificate Date: 2001
  • Certificate: Center for Mindfulness, Medicine and Society / Intensive Teacher Training
  • Certificate Date: 1997

Deborah J Lewis's Groups

Mindfulness-Based Stress Reduction (MBSR)

MBSR is an 8-Week program. Each of the eight, two hour sessions include instruction in and practice of mindfulness, along with a theme concerning stress. This program is an opportunity to do for ourselves what no one else can do for us: learn to relax our body, calm our mind, and discover new ways to respond to stress. Mindfulness is defined as paying attention, one moment at a time, without judgment, to whatever that moment brings to us, and moving on. This course is for anyone who wants to reduce their reactivity to all varieties of stressors.

More about this group

Location

Mindful Paths
114 Cemetery Avenue
Manchester Center, Vermont 05255
(802) 613-0233

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Mindful Paths
532 Main Street
Suite 3
Bennington, Vermont 05201
(802) 613-0233
Specialties
  • Stress
  • Coping Skills
  • Chronic Illness
Issues
  • Anger Management
  • Anxiety
  • Career Counseling
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Gay
  • Lesbian

Client Focus

Ethnicity: African-American and Asian
Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Categories
  • Bisexual Clients
  • Cancer
  • Gay Clients
  • HIV / AIDS Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Integrative
  • Mindfulness-based (MBCT)
  • Multicultural
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 03 Nov 2018
Deborah J Lewis, MA, LCMHC, Counselor in Manchester Center

Deborah J Lewis

Counselor, MA, LCMHC