Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Debbie Shillingford
Clinical Social Work/Therapist, MSW, LCSW
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Debbie Shillingford

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (203) 408-6483
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Available both in-person and online
Trumbull, CT 06611
Life can feel overwhelming when anxiety, depression, or major life transitions make it hard to catch your breath — especially if you’re navigating pregnancy, postpartum changes, or supporting a child with intellectual or learning disabilities. With 20+ years of experience, I offer a calm, steady space where you can feel understood, supported, and never judged. Together, we’ll explore your story with compassion, build insight, and help you move toward healing, confidence, and the sense of possibility you deserve.
I support clients from diverse cultures facing anxiety, depression, behavioral challenges, substance use, intellectual or learning disabilities, and prenatal or postpartum stress. My person‑centered approach offers a safe, caring, nonjudgmental space where you can express yourself freely and work toward meaningful goals.
If you’re ready to explore your story with compassion and without judgment, I’m here to walk alongside you. You deserve a space where you can grow, heal, and feel understood. Reach out when you’re ready—Embrace Your Path and take your next step forward.
Call or Debbie Shillingford now for a free 15 minute consultation - (203) 408-6483

My Practice at a Glance

Available both in-person and online

Embrace Your Path, LLC

Trumbull, CT 06611

(203) 408-6483
My website
Hi, I offer in-person and secure teletherapy. If you need a caring place to start, I'm here to connect. Call for an appointment.
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (203) 408-6483
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available both in-person and online

Embrace Your Path, LLC

Trumbull, CT 06611

(203) 408-6483
My website
Hi, I offer in-person and secure teletherapy. If you need a caring place to start, I'm here to connect. Call for an appointment.
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $225

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Anthem
  • Anthem EAP
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Cigna EAP
  • Cigna Medicare
  • ConnectiCare
  • CuraLinc Healthcare
  • Empire Blue Cross Blue Shield
  • Harvard Pilgrim
  • HUSKY Health
  • Lyra Health
  • Medicaid
  • Medicare
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
"
If you are insured, we will send your claim directly to your insurance company. You are responsible for the copayment or deductible.
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Debbie Shillingford
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (203) 408-6483
"
If you are insured, we will send your claim directly to your insurance company. You are responsible for the copayment or deductible.
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Debbie Shillingford
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (203) 408-6483

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 007937 Debbie Shillingford
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Fordham University, Graduated 2005
  • Additional Credentials

  • Certificate from NASW 2003
  • Certificate from PostPartum Support International / PSI 2016
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Debbie Shillingford
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (203) 408-6483
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Debbie Shillingford
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (203) 408-6483

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Career Counseling
  • Coping Skills
  • Developmental Disorders
  • Education and Learning Disabilities
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Intellectual Disability
  • Life Coaching
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I specialize in supporting adults, parents, and postpartum clients who are navigating anxiety, depression, and major life transitions. My work is grounded in compassion and collaboration, helping clients feel understood, supported, and empowered as they move toward healing and greater emotional balance.
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Debbie Shillingford
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (203) 408-6483
"
I specialize in supporting adults, parents, and postpartum clients who are navigating anxiety, depression, and major life transitions. My work is grounded in compassion and collaboration, helping clients feel understood, supported, and empowered as they move toward healing and greater emotional balance.
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Debbie Shillingford
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (203) 408-6483

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Lesbian Allied , 
Single Parent

Ethnicity

Black and African American

Religion

Other Spiritual or Religious Affiliations

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Lesbian Allied , 
Single Parent

Ethnicity

Black and African American

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I combine supportive conversation with practical tools that help you manage stressors, understand your emotions, and make meaningful changes. Sessions are collaborative paced gently and tailored to your comfort level and goals.
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Debbie Shillingford
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (203) 408-6483
"
I combine supportive conversation with practical tools that help you manage stressors, understand your emotions, and make meaningful changes. Sessions are collaborative paced gently and tailored to your comfort level and goals.
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Debbie Shillingford
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (203) 408-6483

Location

Primary Location

Embrace Your Path, LLC

Trumbull, CT 06611

(203) 408-6483
"
Hi, I offer in-person and secure teletherapy. If you need a caring place to start, I'm here to connect. Call for an appointment.
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Debbie Shillingford
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (203) 408-6483
"
Hi, I offer in-person and secure teletherapy. If you need a caring place to start, I'm here to connect. Call for an appointment.
Photo of Debbie Shillingford, Clinical Social Work/Therapist, MSW, LCSW
Debbie Shillingford
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (203) 408-6483