Location
Sessions are currently held via telehealth.
About
We all need support at times, you don't have to figure out life’s challenges on your own. I focus on supporting you to feel empowered vs. powerless to overwhelming feelings or thoughts. Together we can work to identify underlying contributing factors and bring forward skills you can use in the moment. I specialize in supporting adults to increase a sense of inner balance, navigate transitions in life including parenting, manage anxiety, enhance foundations for healthy relationships, and heal from childhood trauma. I use a holistic lens, bringing forward reflection and curiosity for your self-growth and healing.
With 20 years of experience in providing psychotherapy, my practice blends together evidence-based treatments to support you. I value creating a space where you feel heard and respected. Sessions focus on addressing current concerns, identifying underlying belief systems, and increasing fulfillment in life!
Finding a therapist you connect with is important. You are invited to a free 20-30 minute consultation to ask questions and share what you are looking for so we can explore if I would be a good fit. Sessions currently are all being held virtually or by phone. When the time comes, sessions will be held again in the office or outdoors (hikes or walking).
Debbie Mayer
“Hello! You are welcome to contact me by email or phone to set up a free consultation to explore if I would be a good fit to support you.”
Call or Email Debbie Mayer for a free 15 minute consultation now - (720) 903-3824
Finances
- Cost per Session: $100 - $150
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- AllSavers
- Optum
- UMR
- UnitedHealthcare UHC | UBH
Limited sliding scale available.
Email me or call (720) 903-3824 with questions.
Qualifications
- Years in Practice: 20 Years
- License: Colorado / CSW 2104
- School: University of Michigan-School of Social Work
- Year Graduated: 2003
I have specialized training in attachment theory, social-emotional development, neuroscience, and the impact of trauma during childhood.
Additional Credentials
- Membership: National Association of Social Workers
- Certificate: Infant Mental Health Mentor - Clinical / Infant Mental Health Mentor - Clinical
- Certificate Date: 2020
Debbie Mayer's Groups
Centering for Self-Care
Are you feeling overwhelmed? Would you like to learn ways to pause busy thoughts in your mind? Would you like to learn how to practice stillness when your body is feeling on alert? In this 3-week class you will learn centering practices to support inner balance. Learn a new practice each session you can use on your own. Have an opportunity to ask questions and reflect at each session. Next class: Thursdays October 13, 20 & 27, 2022 from 11:30am-12:30pm MST. Cost: $100, 10% off if registered by October 1. Email debbie@debbiemayer.com to register.
Location
Specialties
- Pregnancy, Prenatal, Postpartum
- Life Transitions
- Women's Issues
Issues
- Adoption
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Families with infants and toddlers
- Grief
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Experiential Therapy
- Motivational Interviewing
- Narrative
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 30 Nov 2022
(720) 903-3824