Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA

Email Me

(253) 242-8745 Call Me

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Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (253) 242-8745

Available both in-person and online

5800 Soundview Dr. Building B Gig Harbor, WA 98335

My website

Are you struggling to truly hear each other in your relationship, feeling stuck at every attempt to communicate? I specialize in helping couples improve their relationship through productively processing past hurts, increasing emotional awareness, and helping couples change their patterns of conflict. I work from a systemic lens to foster growth, healing, and lasting change in the areas you need it. I pull from many theoretical frameworks based on client needs with an emphasis on Gottman interventions.

I work with couples who are struggling with a variety of issues such as communication, affairs, trauma, life transitions, rebuilding trust and intimacy, and a general desire to have a "restart" in their relationship. With my individual clients, I have a professional focus on teens struggling with anxiety and adults affected by job loss and/or chronic pain.

My vision for our time together is to provide a safe, non-pathologizing place to explore your goals and work together to heal and feel unstuck from whatever you are facing. If you are feeling stuck personally or relationally, I am here to help. Let's talk.

Call or Email Debbie J Parnell now for a free 15 minute consultation - (253) 242-8745

My Practice at a Glance

Available both in-person and online

Compassion Wellness Center

5800 Soundview Dr. Building B

Gig Harbor, WA 98335 map

(253) 242-8745

My website

I offer in-person and virtual sessions at Compassion Wellness Center in Gig Harbor. I also offer marathon sessions for couples.

$125 Per Session

I see individuals, couples and families

Let's Connect (253) 242-8745

My Practice at a Glance

Available both in-person and online

Compassion Wellness Center

5800 Soundview Dr. Building B

Gig Harbor, WA 98335 map

(253) 242-8745

My website

I offer in-person and virtual sessions at Compassion Wellness Center in Gig Harbor. I also offer marathon sessions for couples.

$125 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $125
Couple Sessions $160

Payment Methods

American Express, Cash, Visa

I do not accept insurance at this time but take debit and credit cards. If you have insurance, I am considered an "out of network provider" and can provide you with a superbill for potential reimbursement. Check with your health plan regarding reimbursement, minus any deductible or co-insurance.

Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA

Call or Email me for a free 15 minute consultation now - (253) 242-8745

Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA

Call or Email me for a free 15 minute consultation now - (253) 242-8745

Qualifications

Verified by Psychology Today Licensed by State of Washington / MG61632946 Debbie J Parnell

Education and Years In Practice

In Practice for 3 years

Attended Pacific Lutheran University, Marriage and Family Therapy

Additional Credentials

License: CDMS Commission 4222691 / 2012

Membership with Washington Association for Marriage and Family Therapy 249274 / 2022

I have worked at the PLU Couple and Family Therapy Center as well as Kwawachee Counseling Center for the Puyallup Tribal Health Authority as an Intern Therapist, providing experience serving clients with a broad range of needs. I am also a level 2 Certified Gottman Couples Therapist.

Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA

Call or Email me for a free 15 minute consultation now - (253) 242-8745

Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA

Call or Email me for a free 15 minute consultation now - (253) 242-8745

Specialties and Expertise

Expertise

Anxiety
Chronic Pain
Coping Skills
Depression
Family Conflict
Infidelity
Life Transitions
Marital and Premarital
Parenting
Religious trauma
Spirituality
Women's Issues

I work with clients who are encountering a broad range of challenges. However, my "comfy places", or areas where I have the most expertise, are couples therapy, anxiety and living with chronic pain and/or work injuries.

Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA

Call or Email me for a free 15 minute consultation now - (253) 242-8745

Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA

Call or Email me for a free 15 minute consultation now - (253) 242-8745

4 Endorsements

Alison Bekker Therapy Services, PLLC

Marriage & Family Therapist Associate, BS, MA, LMFTA

Debbie genuinely cares about making a meaningful difference in the lives of her clients, creating a safe and supportive environment where you feel truly heard and understood. Her thoughtful guidance and dedication provide space for positive healing.

Sheri A Lane

Marriage & Family Therapist, MA, LMFT

Debbie brings a wealth of knowledge and experience to help clients meet their therapeutic goals. She is a compassionate, skilled clinician, who brings curiosity and warmth into her sessions, helping her clients feel both valued and understood.

Kris Thompson

Marriage & Family Therapist Associate, MA, LMFT-A, Gottman, Couples, Online

Having worked alongside Debbie, I've witnessed her deep cultural respect, empathy, and clinical expertise firsthand, as well as the resulting changes and growth in her clients. Deb is compassionate, skilled, and committed to empowerment; highly recommend!

Alicia Barrett

Marriage & Family Therapist Associate, MA, LMFTA

Debbie is an authentic, warm, and inclusive therapist with an upbeat, positive personality. She creates a comfortable space where clients feel supported and understood. Her ability to help clients navigate challenges with empathy and insight is inspiring!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Narrative
Solution Focused Brief (SFBT)
Structural Family Therapy

I lean towards post-modern approaches such as Narrative Therapy and Solution Focused Brief therapy based on their applicability to various cultural and personal identities and ability to provide change rather quickly for most of my clients. I use Gottman-based modalities with couples. However, I pull from many theoretical approaches based on your needs, as every person is different.

Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA

Call or Email me for a free 15 minute consultation now - (253) 242-8745

Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA

Call or Email me for a free 15 minute consultation now - (253) 242-8745

Groups

Compassion Wellness

Hosted by

Debbie J Parnell

Independent providers work inside Compassion Wellness.

Location

5800 Soundview Drive

Bldg B

Gig Harbor, WA 98335

Email Debbie J Parnell about this group or call - (253) 242-8745

Location

Primary Location

Compassion Wellness Center

5800 Soundview Dr. Building B

Gig Harbor, WA 98335

(253) 242-8745

Email Me

My website

Nearby Areas

Cities

Counties

Pierce

Zips

Neighborhoods

North End

I offer in-person and virtual sessions at Compassion Wellness Center in Gig Harbor. I also offer marathon sessions for couples.

Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA

Call for a free consultation now - (253) 242-8745

I offer in-person and virtual sessions at Compassion Wellness Center in Gig Harbor. I also offer marathon sessions for couples.

Debbie J Parnell

Marriage & Family Therapist Associate, LMFTA

Call for a free consultation now - (253) 242-8745

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