Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW

Deb Waugh

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Denver, CO 80209
Let's Connect (720) 575-4803
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
We are all walking a tightrope-balancing work, relationships, health issues, personal goals, & the ups and downs of everyday life. But balance isn’t found while standing still, it is something you achieve by living - messily, imperfectly, courageously. Welcome to Life Balance Practice! Through supportive and collaborative conversations, we’ll create strategies that will help you reach your goals and meet challenges that arise. I create a safe and warm environment for my clients to explore their current and deepest emotions - shame, fear of underachieving, feeling stuck, uncertainty about relationships, and disillusionment.
I will guide you through different options for navigating and managing personal, familial, & societal expectations with the intention of accepting & embracing yourself. My ultimate goal is to help you master the emotional tools needed to build a better life balance for you.
My practice combines a genuine, thoughtful, observant, authentic approach with a bit of humor sprinkled in. But let’s face it, finding a therapist can feel like online dating. Any magic will be revealed when we meet. If you want to see if we’re a good fit, please reach out for a consult!
Call or Deb Waugh now for a free 15 minute consultation - (720) 575-4803

My Practice at a Glance

Available online only

Telehealth services provided throughout Colorado

Denver, CO 80209

(720) 575-4803
There's no need to feel alone in this process of life. Your therapy sessions will be comfortable, warm, and supportive.
I specialize in Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Deb Waugh
Let's Connect (720) 575-4803
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Telehealth services provided throughout Colorado

Denver, CO 80209

(720) 575-4803
There's no need to feel alone in this process of life. Your therapy sessions will be comfortable, warm, and supportive.
I specialize in Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Deb Waugh

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Wire

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Medicare
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Payment shouldn't be a challenge for accessing healthcare. I'll work with you to determine a payment structure.
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 575-4803
"
Payment shouldn't be a challenge for accessing healthcare. I'll work with you to determine a payment structure.
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 575-4803

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / CSW.00991249 Deb Waugh
  • Education and Years In Practice

  • In Practice for 38 years
  • Attended University of Pittsburgh, PA, M.S.W., Graduated 1986
  • Additional Credentials

  • Certificate from Assisted Living (PCBH) Residential Care Management Training - CEU N/A / 1998
  • Certificate from Alternative Care Facilities Program - CO HCPF N/A / 1998
"
I have more than 3 decades experience working in mental health, focussing on evaluation, therapy objectives, & facilitating your ability to follow-through to better understand themselves and make choices that meet your needs.
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 575-4803
"
I have more than 3 decades experience working in mental health, focussing on evaluation, therapy objectives, & facilitating your ability to follow-through to better understand themselves and make choices that meet your needs.
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 575-4803

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Body Image
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Communication with Non-Verbal Clients
  • Coping Skills
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Stress
  • Women's Issues
"
Let's work together to establish ways you can address your needs. In addition to psychotherapy, I encourage clients to use the time in between sessions to work toward their goals - practicing new tools, adoption of relaxation habits, or other activities. It empowers you to move forward toward your goals.
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 575-4803
"
Let's work together to establish ways you can address your needs. In addition to psychotherapy, I encourage clients to use the time in between sessions to work toward their goals - practicing new tools, adoption of relaxation habits, or other activities. It empowers you to move forward toward your goals.
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 575-4803

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Racial Justice Allied
Single Parent

Religion

Other Spiritual or Religious Affiliations

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Racial Justice Allied
Single Parent

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Client centered therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I try to provide a treatment that resonates with the individual. That person's preferences and past experiences directly impact my treatment selections. If the individual is open to trying different techniques, then I may apply a Client Centered therapy approach, Cognitive Behavioral Therapy (CBT), Mindfulness/Meditation, or Behavior Modification.
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 575-4803
"
I try to provide a treatment that resonates with the individual. That person's preferences and past experiences directly impact my treatment selections. If the individual is open to trying different techniques, then I may apply a Client Centered therapy approach, Cognitive Behavioral Therapy (CBT), Mindfulness/Meditation, or Behavior Modification.
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (720) 575-4803

Location

Primary Location

Telehealth services provided throughout Colorado

Denver, CO 80209

(720) 575-4803
"
There's no need to feel alone in this process of life. Your therapy sessions will be comfortable, warm, and supportive.
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (720) 575-4803
"
There's no need to feel alone in this process of life. Your therapy sessions will be comfortable, warm, and supportive.
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (720) 575-4803