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Photo of Deb Sommer, MA, LMHC, MHP, Counselor
Deb Sommer
Counselor, MA, LMHC, MHP
Photo of Deb Sommer, MA, LMHC, MHP, Counselor

Deb Sommer

Counselor, MA, LMHC, MHP (she, her)

Verified by Psychology Today Verified by Psychology Today
2320 130th Avenue Northeast, #240, Northrup North Building, Bellevue, WA 98005
Let's Connect (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor
I am here to help foster and guide your process of self-discovery in an affirming environment. I work with individuals and families struggling with depression, anxiety, behavior issues, trauma, sexuality, gender exploration, relationships, life transitions and grief. My approach is to help you restore balance to your life, explore difficult emotions in a supportive manner and to learn how to respond to tough things differently. I believe in the healing power we each hold and will help you foster your growth and develop your strengths.
I leverage DBT, ERP, CBT, mindfulness and person centered therapies for their abilities to empower individuals, to guide validation and to restore balance. I facilitate DBT Skills groups for teens and adults with Northwest DBT Seattle. I also offer 1:1 DBT therapy through my private practice in Seattle.
If you are experiencing chaos, distress or significant emotional responses to events or circumstances in your life, please reach out to see if we might be a good fit. I look forward to hearing from you to learn how I can support you.
Call or Deb Sommer now for a free 15 minute consultation - (425) 529-5124

My Practice at a Glance

Available both in-person and online

OptimalLife Wellness Center-Takes insurance

2320 130th Avenue Northeast

#240, Northrup North Building

Bellevue, WA 98005

(425) 529-5124

Deb Sommer Counseling, PLLC-Private Pay Only

Remote Only

Seattle, WA 98103

I offer online therapy 4 days a week; a weekly in-person day in Bellevue and a monthly in-person day in Seattle.
I specialize in Depression, Anxiety and Coping Skills 
$165 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor

My Practice at a Glance

Available both in-person and online

OptimalLife Wellness Center-Takes insurance

2320 130th Avenue Northeast

#240, Northrup North Building

Bellevue, WA 98005

(425) 529-5124

Deb Sommer Counseling, PLLC-Private Pay Only

Remote Only

Seattle, WA 98103

I offer online therapy 4 days a week; a weekly in-person day in Bellevue and a monthly in-person day in Seattle.
I specialize in Depression, Anxiety and Coping Skills 
$165 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • LifeWise
  • Premera Blue Cross
  • Regence
"
At OptimalLife Wellness, I am in network with some insurances. At the Seattle location, I am out of network with all insurances. I can provide a superbill for out-of-network benefits. I have limited, reduced rate opportunities to help keep therapy affordable.
Call or for a free 15 minute consultation now - (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor
Deb Sommer
Counselor, MA, LMHC, MHP
"
At OptimalLife Wellness, I am in network with some insurances. At the Seattle location, I am out of network with all insurances. I can provide a superbill for out-of-network benefits. I have limited, reduced rate opportunities to help keep therapy affordable.
Call or for a free 15 minute consultation now - (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor
Deb Sommer
Counselor, MA, LMHC, MHP

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60848376 Deb Sommer
  • In Practice for 8 Years
  • Certificate from DOH MC60691299 / 2017
  • Attended Bastyr University, Graduated 2016
Feel free to ask about qualifications and training experience. or (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor
Deb Sommer
Counselor, MA, LMHC, MHP
Feel free to ask about qualifications and training experience. or (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor
Deb Sommer
Counselor, MA, LMHC, MHP

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Coping Skills

Expertise

  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Child
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor
Deb Sommer
Counselor, MA, LMHC, MHP
Do these issues align with your needs? or (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor
Deb Sommer
Counselor, MA, LMHC, MHP

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor
Deb Sommer
Counselor, MA, LMHC, MHP
Ask about what different forms of therapy will be like. or (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor
Deb Sommer
Counselor, MA, LMHC, MHP

Location

Primary Location

OptimalLife Wellness Center-Takes insurance

2320 130th Avenue Northeast

#240, Northrup North Building

Bellevue, WA 98005

(425) 529-5124

Additional Location

Deb Sommer Counseling, PLLC-Private Pay Only

Remote Only

Seattle, WA 98103

(425) 529-5124
"
I offer online therapy 4 days a week; a weekly in-person day in Bellevue and a monthly in-person day in Seattle.
Call for a free consultation now - (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor
Deb Sommer
Counselor, MA, LMHC, MHP
"
I offer online therapy 4 days a week; a weekly in-person day in Bellevue and a monthly in-person day in Seattle.
Call for a free consultation now - (425) 529-5124
Photo of Deb Sommer, MA, LMHC, MHP, Counselor
Deb Sommer
Counselor, MA, LMHC, MHP