Deb Shell

Marriage & Family Therapist Associate, AMFT

Email Me

(415) 595-2598 Call Me

Email Me

Deb Shell

Marriage & Family Therapist Associate, AMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (415) 595-2598

Available both in-person and online

251 Lafayette Circle, Suite 330 Lafayette, CA 94549

My website

Being a human being is complicated, complex, and can sometimes be overwhelming. It is therapeutic to have someone to share our true selves with free of judgment. I believe each client holds the answers, and in my work, I support you on your journey. I meet you where you are, and together we identify where you would like to go, and what parts of yourself you would like to call forward. I can help you explore your inner world, and help you connect your internal experiences to your external experiences. I support clients dealing with depression, anxiety, trauma, and relational dynamics.

I bring deep empathy and a client-centered focus to every session. Rooted in a psychodynamic framework, I integrate Internal Family Systems, Narrative Therapy, and CBT to support reflection, adaptive communication, and proactive change—guiding a goal-oriented process where progress is measured and tailored to your unique needs.

I offer a 20-minute free consultation. Let's talk about it and if you feel I'm the right fit, great. If not, no pressure, and I have many therapists I could connect you with that could be the right fit.

Call or Email Deb Shell now for a free 15 minute consultation - (415) 595-2598

My Practice at a Glance

Available both in-person and online

251 Lafayette Circle, Suite 330

Lafayette, CA 94549 map

(415) 595-2598

My website

$185 Per Session

I see individuals, couples and families

Let's Connect (415) 595-2598

My Practice at a Glance

Available both in-person and online

251 Lafayette Circle, Suite 330

Lafayette, CA 94549 map

(415) 595-2598

My website

$185 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $185
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

I am private pay but can give clients a super bill that they can submit to get reimbursed by insurance.

Deb Shell

Marriage & Family Therapist Associate, AMFT

Call or Email me for a free 15 minute consultation now - (415) 595-2598

I am private pay but can give clients a super bill that they can submit to get reimbursed by insurance.

Deb Shell

Marriage & Family Therapist Associate, AMFT

Call or Email me for a free 15 minute consultation now - (415) 595-2598

Qualifications

Verified by Psychology Today Prelicense by State of California / 143729 Supervised by Nes Pinar (California / 94911) Deb Shell

Education and Years In Practice

Attended The Wright Institute, MA, Counseling Psychology, Graduated 2023

Deb Shell

Marriage & Family Therapist Associate, AMFT

Feel free to ask about qualifications and training experience. Email or (415) 595-2598

Deb Shell

Marriage & Family Therapist Associate, AMFT

Feel free to ask about qualifications and training experience. Email or (415) 595-2598

Specialties and Expertise

Expertise

ADHD
Anxiety
Asperger's Syndrome
Autism
Behavioral Issues
Coping Skills
Depression
Developmental Disorders
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Grief
Infertility
Internet Addiction
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Stress
Suicidal Ideation
Video Game Addiction
Women's Issues

I help clients refocus attention on their strengths and abilities while supporting their challenges. When we shift the conversation to strengths, we shift our inner voice from self-doubt to confidence, and that is when I witness transformation. I use a psychodynamic framework and collaborative problem-solving to find proactive solutions driven by client goals.

Deb Shell

Marriage & Family Therapist Associate, AMFT

Call or Email me for a free 15 minute consultation now - (415) 595-2598

Deb Shell

Marriage & Family Therapist Associate, AMFT

Call or Email me for a free 15 minute consultation now - (415) 595-2598

3 Endorsements

Eleanor Beckman

Marriage & Family Therapist, MA, LMFT

Deb is an excellent therapist! She provides thoughtful and compassionate therapy to her clients. I highly recommend her!

Erin McQueen

Marriage & Family Therapist Associate, MA, AMFT

Deb is a warm, thoughtful, and skilled clinician. Her work reflects a genuine commitment to supporting, and advocating for, the diverse needs of her clients. I recommend her without reservation!

Marisa Halperin

Marriage & Family Therapist Associate, MA, AMFT

Deb is an incredible therapist who approaches her clients with non-judgmental, loving care. She is insightful, resourceful, and extremely skilled in many modalities such as Internal Family Systems. Deb's work elicits real results. Honored to work with her!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Family / Marital
Family Systems
Humanistic
Internal Family Systems (IFS)
Narrative
Psychodynamic
Strength-Based
Structural Family Therapy
Trauma Focused

Every story is unique, and so is your path to well-being. As your therapist, I believe in tailoring treatment to the specific tapestry of your experiences and needs. I pull from different modalities that can include but are not exclusive to Psychodynamic, Narrative Theory, IFS, CBT, and Family Systems.

Deb Shell

Marriage & Family Therapist Associate, AMFT

Call or Email me for a free 15 minute consultation now - (415) 595-2598

Deb Shell

Marriage & Family Therapist Associate, AMFT

Call or Email me for a free 15 minute consultation now - (415) 595-2598

Groups

Caregivers of Neurodiverse Kids - Waitlist

Hosted by

Deb Shell

This virtual group supports caregivers of children with Autism, 2E, ADHD, Dyslexia, Sensory Processing Disorder, and more; those feeling overwhelmed, and/or alone in their parenting journey; those seeking validation, understanding, and practical tools for managing daily life. We will celebrate your victories, and find strength in shared experiences.

Expertise

ADHD

Autism

Age

Adults

Session Cost

$60

Group Meets

Every Tue 12 P.M. - 1:30 P.M.

Location

East Bay Therapist Community

Lafayette, CA 94549

Email Deb Shell about this group or call - (415) 595-2598

Traumatic Birth Processing Group

Hosted by

Deb Shell

This group offers new Moms with Traumatic Birth Experiences a safe space to process their emotions and experiences. Moms will be encouraged to share their stories, explore feelings of fear, grief, guilt, or anger, and work through the complex emotions associated with a difficult birth. You will build coping skills to manage anxiety, depression, or post-traumatic stress; Cultivate self-compassion and resilience; Develop healthy communication skills for relationships with partners, family, and healthcare providers . Through peer support and professional guidance, this group fosters connection and healing, helping new moms regain a sense of control, confidence, and well-being.

Expertise

Pregnancy, Prenatal, Postpartum

Trauma and PTSD

Types of Therapy

Trauma Focused

Session Cost

$60

Location

251 Lafayette Circle

300

Lafayette, CA 94549

Email Deb Shell about this group or call - (415) 595-2598

Location

Primary Location

251 Lafayette Circle, Suite 330

Lafayette, CA 94549

(415) 595-2598

Email Me

My website

Nearby Areas

Cities

Counties

Contra Costa

Zips

Deb Shell

Marriage & Family Therapist Associate, AMFT

Call for a free consultation now - (415) 595-2598

Deb Shell

Marriage & Family Therapist Associate, AMFT

Call for a free consultation now - (415) 595-2598

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