Deb Sampson
Licensed Professional Counselor, LPC, LMT, ERYT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (920) 245-8054
Some days you may not recognizing the life you built. Do you find yourself up at 2 AM googling, “Why can’t I relax?” or “Is this depression or am I burnt out?” Women today carry a lot. From managing careers, relationships, and family dynamics to navigating hormonal changes, aging, and societal expectations—life can feel overwhelming, isolating, and emotionally exhausting. Something is shifting within you, whether you’re entering perimenopause, menopause, adjusting to an empty nest, shifting careers, or simply feeling called to reconnect with your body and inner truth, therapy can be a powerful place to land, reflect, and realign.
My approach uses proven therapies like CBT, ACT and mindfulness to help make sense of the thoughts spinning in your head. I also draw on somatic therapy and yoga psychology to help you better understand your nervous system: learning to tell the difference between a trigger and an actual threat. What once protected you, may no longer be needed.
In our work together, we will talk through what is happening in your life and find ways to come back into your body, reconnecting with the parts of yourself that got exiled while you were busy holding everyone else together. I offer a calm, attuned space to explore what you’re feeling—not just in your thoughts, but in your body.
Call or Email Deb Sampson now for a free 15 minute consultation - (920) 245-8054
Let's Connect (920) 245-8054
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Anthem
- Blue Care Network
- BlueCross and BlueShield
- Carelon Behavioral Health
- EmblemHealth
- Empire Blue Cross Blue Shield
- Medicaid
- Network Health of WI
- Optum
- UnitedHealthcare / Optum EAP
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare UHC | UBH
Deb Sampson
Licensed Professional Counselor, LPC, LMT, ERYT
Call or Email me for a free 15 minute consultation now - (920) 245-8054
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 12389-125 Deb Sampson
- In Practice for 3 years
- Attended Lakeland University, Masters Art in Clinical Mental Health, Graduated 2023
- License: Wisconsin 4800-146 / 2009
- Certificate from Yoga Alliance 23365 / 2006
Education and Years In Practice
Additional Credentials
Deb Sampson
Licensed Professional Counselor, LPC, LMT, ERYT
Call or Email me for a free 15 minute consultation now - (920) 245-8054
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Women's Issues
Expertise
- Coping Skills
- Depression
- Menopause
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Deb Sampson
Licensed Professional Counselor, LPC, LMT, ERYT
Call or Email me for a free 15 minute consultation now - (920) 245-8054
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Relational
- Somatic
Deb Sampson
Licensed Professional Counselor, LPC, LMT, ERYT
Call or Email me for a free 15 minute consultation now - (920) 245-8054
Location
Additional Location
Soul Psyched LLC.
1477 Kenwood Drive
Menasha, WI 54952
(920) 245-8054Nearby Areas
Deb Sampson
Licensed Professional Counselor, LPC, LMT, ERYT
Call for a free consultation now - (920) 245-8054