Deb Sampson
Counselor, LPC-IT, LMT, ERYT (she, her)
Verified by Psychology Today Verified by Psychology Today
1477 Kenwood Drive, Suite 200, Menasha, WI 54952
Let's Connect (920) 245-8054
Join me on a holistic journey toward self-discovery and healing. You may question: “What season of life am I in?”, “How am I handling the transition?”, “How does anxiety or depression show up for me?”, “Is it my body? Is it my mind? Or both?” When we understand our own unique challenges, even though overwhelming, we are able to navigate them easier. With a deep understanding of the mind-body connection, my approach is rooted in empathy, active listening, and evidence-based interventions tailored to your unique needs to promote well-being by exploring the intersection of mental and physical experiences.
Are you ready to explore your mind body connection? I offer a space for you to get curious about your emotions and how you express them. Using a holistic approach I combine traditional therapy models with the wisdom of yoga and somatic therapy to foster profound emotional processing and healing.
Together, we will work towards cultivating coping strategies, enhancing self-awareness, and fostering a renewed sense of hope and purpose. It would be an honor to accompany you on this path towards healing and empowerment. Let's navigate life's challenges together, fostering resilience and growth.
Call or Email Deb Sampson now for a free 15 minute consultation - (920) 245-8054
Let's Connect (920) 245-8054
Finances
Fees
- Individual Sessions $75
- Couple Sessions $75
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Anthem
- Blue Care Network
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centene
- Chorus Community Health Plans
- EmblemHealth
- Empire Blue Cross Blue Shield
- Medica
- Medicaid
- Network Health of WI
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (920) 245-8054
Deb Sampson
Counselor, LPC-IT, LMT, ERYT
Qualifications
- Verified by Psychology Today Prelicense by State of Wisconsin / 7702-226 Supervised by Michael Noll (Wisconsin / 5752-125) Deb Sampson
- In Practice for 2 Years
- License: Wisconsin 4800-146 / 2009
- Certificate from Yoga Alliance 23365 / 2006
- Attended Lakeland University, Masters Art in Clinical Mental Health, Graduated 2023
Call or Email me for a free 15 minute consultation now - (920) 245-8054
Deb Sampson
Counselor, LPC-IT, LMT, ERYT
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (920) 245-8054
Deb Sampson
Counselor, LPC-IT, LMT, ERYT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Eclectic
- Mindfulness-Based (MBCT)
- Relational
- Somatic
Ask about what different forms of therapy will be like. Email or (920) 245-8054
Deb Sampson
Counselor, LPC-IT, LMT, ERYT
Groups
Yoga for Anxiety and Depression
Join our eight-week counseling group tailored for adults coping with anxiety or depression. Each session integrates counseling, yoga, and meditation, with each week's practice building upon the last. Explore your coping mechanisms for managing thoughts, feelings, and memories, while gaining insight into recognizing physical sensations triggered by stress. Through Acceptance Commitment Therapy (ACT), discover your core values and boundaries, empowering you to adopt new behaviors and progress towards a more fulfilling life.
Expertise
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30-$40
Group Meets
Every Wed 9 A.M. - 10:30 A.M.
Location
Yoga Elements
Menasha, WI 54952
Email Deb Sampson about this group or call - (920) 245-8054
Location
Nearby Areas
Call for a free consultation now - (920) 245-8054
Deb Sampson
Counselor, LPC-IT, LMT, ERYT