Deb Baldwin

Counselor, LIMHP

Verified by Psychology Today
Photo of Deb Baldwin, LIMHP, Counselor in Lincoln
(402) 403-6253 x7 Website

Deb Baldwin

Counselor, LIMHP


Location

Offers video and phone sessions

AdultSpan Counseling
1001 South 70th Street
Suite 225
Lincoln, Nebraska 68510
(402) 403-6253 x7

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering video services to anyone interested. We can even do a first session intake through video if necessary. Most insurances.
**Evening Appointments** Do you struggle with anxiety, depression, trauma or abuse? Did you know depression or anxiety can be the result of binge eating and sugar addiction? It's a matter of transforming our relationship with food. I suggest people go inside themselves and think about how much stress, how much anxiety, and how much shame is connected to your relationship with food. If it's more than you'd like, then I may be able to help.I address all of these to break the cycle of anxiety and depression they often create, and thus the weight can be released.
And it's not always about wearing a small pant size. Our body is our home, so health at every size philosophy becomes important to change your thinking. It's the concept of loving your body at any size.
That's where self-compassion, where the understanding of both others and ourselves comes in to play. Always doing the very best we can and meeting ourselves right where we are right now. And to learn to love that self as we would others. You can experience that. Call me and let's work together!

Finances

  • Cost per Session: $70 - $120
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • CALL TO CONFIRM BENEFITS
  • Coventry
  • Magellan
  • Medicaid
  • Midlands Choice
  • Midlands Choice
  • QualCare
  • UnitedHealthcare
  • WellCare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License and State: 781 Nebraska

Additional Credentials

  • Certificate: International Association of Trauma Professionals / Certified Clinical Trauma Prof
  • Certificate Date: 2017

Location

AdultSpan Counseling
1001 South 70th Street
Suite 225
Lincoln, Nebraska 68510
(402) 403-6253 x7
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Obesity
Issues
  • Addiction
  • Alcohol Use
  • Behavioral Issues
  • Binge Eating, Sugar Addiction
  • Bipolar Disorder
  • Borderline Personality
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Deb is able to help patients work through their problems with an understanding of how past experiences and emotional problems limit their choice-making today. Her warm empathetic style and positive attitude are contagious!

Last Modified: 27 Jun 2020
Deb Baldwin, LIMHP, Counselor in Lincoln

Deb Baldwin

Counselor, LIMHP