
Deanna Carvalho
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Dilworth, Charlotte, NC 28203
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Do you sometimes feel hopeless, broken, not good enough, or stuck? What if there is nothing wrong with you, and the biggest problem you have, is simply the story you're telling yourself? As a holistic therapist, I believe that you are already whole and complete and have all the answers you need within you. Maybe past experiences have left you with thoughts and beliefs about yourself that create a story of inadequacy and failure. I can help you examine and release the emotions, thoughts and behaviors that are holding you back, and reconnect with the courageous, beautiful and beyond capable person that you already are.
I specialize in working with adults navigating life transitions, career pressures, relationship struggles, loss, and those who simply feel disconnected from their sense of Self. My approach works best for individuals who are high-functioning but feel stuck, overwhelmed, or ready to do deeper inner work to uncover who they truly are beneath all the noise.
Our work together is collaborative and deeply personal. Whether you’re dealing with anxiety, self-doubt, or a vague sense that life could feel more aligned, we’ll explore how your thoughts, beliefs, and past experiences have shaped your self-image — and how you can shift that perspective to create more freedom, clarity, and joy in your life!
Take the first step to help. Email Deanna Carvalho now
Connect with Deanna Carvalho

Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
Cash, Discover, Mastercard, VisaInsurance
- Aetna
- United Health/Optum
- Out of Network

Deanna Carvalho
Marriage & Family Therapist, MA, LMFT
Email me with questions.
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 2135 Deanna Carvalho
- In Practice for 8 years
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Behavioral Issues
- Coping Skills
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family Systems
- Humanistic
- Multicultural
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Charlotte, NC 28203
Nearby Areas
Cities
Counties

Deanna Carvalho
Marriage & Family Therapist, MA, LMFT