Deanna Allmaras
Marriage & Family Therapist Associate, LMFT, Reg As (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (503) 855-6128
Do you want to improve your relationship with your partner? How about the other people in your life? I'm sure you are doing the best you know how, but the relationship tools you have may not be working well. This can lead to feeling overwhelmed, resentful, and discouraged. You want to gain a better understanding of yourself and your partner. I am here to provide a safe environment for you and your partner to learn how to say the hard things and express your needs so that each of you will hear and understand.
People grow, change, and heal, within the context of relationships. I am dedicated to providing you with the knowledge and skills that help you accomplish your goals and be more connected while living a happier, healthier life. I use an integrative approach that melds Gottman Method, Emotion Focused Therapy, and Non-Violent Communication (NVC).
I enjoy working with people who want to improve their communication, connection, and friendships, as well as those seeking help moving through the decision-making process. After every appointment I want you to feel acceptance, validation, and hope. I welcome you to contact me so we can schedule an appointment for you.
Call or Email Deanna Allmaras now for a free 15 minute consultation - (503) 855-6128
Let's Connect (503) 855-6128
Finances
Fees
- Individual Sessions $90
- Couple Sessions $90
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Paypal, Venmo, Visa, Zelle Deanna Allmaras
Marriage & Family Therapist Associate, LMFT, Reg As
Call or Email me for a free 15 minute consultation now - (503) 855-6128
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R8899 Deanna Allmaras
- In Practice for 6 years
- Attended Lewis and Clark Graduate School of Education and C, Graduated 2019
- Certificate from Gottman Method Level lll trained 2019
- Certificate from Oregon Association of Collaborative Professionals 2019
Education and Years In Practice
Additional Credentials
Deanna Allmaras
Marriage & Family Therapist Associate, LMFT, Reg As
Call or Email me for a free 15 minute consultation now - (503) 855-6128
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Parenting
- Life Transitions
Expertise
- Anxiety
- Behavioral Issues
- Cancer
- Child
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Thinking Disorders
- Women's Issues
Deanna Allmaras
Marriage & Family Therapist Associate, LMFT, Reg As
Do these issues align with your needs? Email or (503) 855-6128
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Deanna Allmaras
Marriage & Family Therapist Associate, LMFT, Reg As
Ask about what different forms of therapy will be like. Email or (503) 855-6128
Location
Nearby Areas
Cities
Counties
Neighborhoods
Deanna Allmaras
Marriage & Family Therapist Associate, LMFT, Reg As
Call for a free consultation now - (503) 855-6128