Therapists in Grand Rapids, MI

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Photo of Shasta Gross, Licensed Professional Counselor in Grand Rapids, MI
Shasta Gross
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
I am passionate about people from all walks of life. I enjoy working with a variety of individuals from those walking through hard seasons, struggling with big decisions, anxiety, depression, experiencing grief and loss to wanting to work through significant traumas and emotional healing.
I am passionate about people from all walks of life. I enjoy working with a variety of individuals from those walking through hard seasons, struggling with big decisions, anxiety, depression, experiencing grief and loss to wanting to work through significant traumas and emotional healing.
(616) 213-3601 View (616) 213-3601
Photo of Savannah Swanson, Clinical Social Work/Therapist in Grand Rapids, MI
Savannah Swanson
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Grand Rapids, MI 49525
Often, I am with my clients in some of their worst moments, and they struggle to talk about these experiences. As a clinician, I am open to working with individuals with many concerns as well as partners and family members who support them. My hope is to help people through trauma, difficult emotions and worrisome behaviors to lead a healthy and fulfilling life. Individuals seeking therapy may not know where to start their journey but together we can begin to tell their story.
Often, I am with my clients in some of their worst moments, and they struggle to talk about these experiences. As a clinician, I am open to working with individuals with many concerns as well as partners and family members who support them. My hope is to help people through trauma, difficult emotions and worrisome behaviors to lead a healthy and fulfilling life. Individuals seeking therapy may not know where to start their journey but together we can begin to tell their story.
(616) 303-3948 View (616) 303-3948
Photo of Mark S Walstrom, Counselor in Grand Rapids, MI
Mark S Walstrom
Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49506
You've been there and done that. You've tried a variety of ways to jump-start your life and feel more alive but nothing has lasting results. Functional anxiety and depression have become a way of life - but you know there's more to life than what you experience day to day...a lot more. Every day you feel a struggle. You feel stuck. You feel depleted. You feel a longing for something more - and you’ve never felt more ready to step up and do whatever it takes to finally move beyond these challenges. You’re ready to experience freedom, aliveness, and soulful living.
You've been there and done that. You've tried a variety of ways to jump-start your life and feel more alive but nothing has lasting results. Functional anxiety and depression have become a way of life - but you know there's more to life than what you experience day to day...a lot more. Every day you feel a struggle. You feel stuck. You feel depleted. You feel a longing for something more - and you’ve never felt more ready to step up and do whatever it takes to finally move beyond these challenges. You’re ready to experience freedom, aliveness, and soulful living.
(616) 675-1548 View (616) 675-1548
Photo of Emily Sluiter, Clinical Social Work/Therapist in Grand Rapids, MI
Emily Sluiter
Clinical Social Work/Therapist, LMSW, PHM-C, CYT-200
Verified Verified
Grand Rapids, MI 49546
I specialize in working with women in the family-building phase of life, including infertility, pregnancy/post-partum anxiety and depression, surrogacy, as well as supporting all members of the adoption constellation. I have 15+ years experience working with diverse individuals and I hope to create a safe space for you to explore whatever is important to you. I believe we all thrive in spaces where we can be fully known and celebrated for who we truly are and I aim to bring authenticity, curiosity and possibly some humor to our work together.
I specialize in working with women in the family-building phase of life, including infertility, pregnancy/post-partum anxiety and depression, surrogacy, as well as supporting all members of the adoption constellation. I have 15+ years experience working with diverse individuals and I hope to create a safe space for you to explore whatever is important to you. I believe we all thrive in spaces where we can be fully known and celebrated for who we truly are and I aim to bring authenticity, curiosity and possibly some humor to our work together.
(616) 202-6560 View (616) 202-6560
Photo of Wesley G Morgan, Licensed Professional Counselor in Grand Rapids, MI
Wesley G Morgan
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Grand Rapids, MI 49506  (Online Only)
Waitlist for new clients
I believe life is a process. Many things occur during this process. The challenge is our perspective and how we chose to look at life. There are times when the lenses through which we use to view life are clouded, but with the proper adjustments our vision can be much clearer.
I believe life is a process. Many things occur during this process. The challenge is our perspective and how we chose to look at life. There are times when the lenses through which we use to view life are clouded, but with the proper adjustments our vision can be much clearer.
(616) 604-4090 View (616) 604-4090
Photo of Sara L Nagengast, Clinical Social Work/Therapist in Grand Rapids, MI
Sara L Nagengast
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49525
You are worth it! But maybe you have a hard time seeing that lately. Maybe you are recovering from a bad breakup and feel down about yourself. Maybe you are always comparing yourself to others and feel like you never measure up, or maybe you just don’t feel good about yourself. Do you need help finding your self-love, recognizing your worth and creating your own happiness? I help women who feel anxious, depressed and struggle with their self-esteem by figuring out how and where you can change things that are holding you back. With the goal of achieving satisfaction and happiness in your life and relationships.
You are worth it! But maybe you have a hard time seeing that lately. Maybe you are recovering from a bad breakup and feel down about yourself. Maybe you are always comparing yourself to others and feel like you never measure up, or maybe you just don’t feel good about yourself. Do you need help finding your self-love, recognizing your worth and creating your own happiness? I help women who feel anxious, depressed and struggle with their self-esteem by figuring out how and where you can change things that are holding you back. With the goal of achieving satisfaction and happiness in your life and relationships.
(616) 404-4301 x312 View (616) 404-4301 x312
Photo of Gayle Witham, Clinical Social Work/Therapist in Grand Rapids, MI
Gayle Witham
Clinical Social Work/Therapist, LMSW, ACM, CPM
Verified Verified
2 Endorsed
Grand Rapids, MI 49525
Therapy is not a one-sided conversation; in fact it is an interaction with another person for real discovery and wellness. I can promise you I am as real as it gets. I want to help you achieve the changes you are looking for as well as see you discover the new you. I do not believe growth and discovery have to always be an uncomfortable experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment and maybe a few deep breaths to call and see how I can help.
Therapy is not a one-sided conversation; in fact it is an interaction with another person for real discovery and wellness. I can promise you I am as real as it gets. I want to help you achieve the changes you are looking for as well as see you discover the new you. I do not believe growth and discovery have to always be an uncomfortable experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment and maybe a few deep breaths to call and see how I can help.
(616) 379-6704 View (616) 379-6704
Photo of Casey Dewar, Licensed Professional Counselor in Grand Rapids, MI
Casey Dewar
Licensed Professional Counselor, MA, LCMHC, LCAS, LPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49525  (Online Only)
Seeing clients in Michigan and North Carolina... Parenting can be tough; juggling work, chores, and family time. It's easy to feel overwhelmed, stressed, and unsure about who you are amid what feels like constantly changing roles. We all want to be great parents and partners while also finding joy for ourselves. Balancing work and family, without the pressure to be perfect, can feel like an impossible task. Maybe a voice inside you is constantly saying you’re a terrible parent and you desperately wish you could feel “good enough.”
Seeing clients in Michigan and North Carolina... Parenting can be tough; juggling work, chores, and family time. It's easy to feel overwhelmed, stressed, and unsure about who you are amid what feels like constantly changing roles. We all want to be great parents and partners while also finding joy for ourselves. Balancing work and family, without the pressure to be perfect, can feel like an impossible task. Maybe a voice inside you is constantly saying you’re a terrible parent and you desperately wish you could feel “good enough.”
(231) 227-6596 View (231) 227-6596
Photo of Bradley Rudolph, Clinical Social Work/Therapist in Grand Rapids, MI
Bradley Rudolph
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Grand Rapids, MI 49546
Brad Rudolph is a Licensed Clinical Social Worker (LCSW) with over 3 years of experience working in a variety of roles to gain a more broad understanding of social issues impacting communities and individuals. Brad is passionate about helping people of all ages (11-100+), races, sexualities, and genders. He specializes in helping others process and cope with depression, anxiety, trauma, grief, anger management, addiction, and major life transitions. Brad completed his Master of Social Work (MSW) at Grand Valley State University of Michigan.
Brad Rudolph is a Licensed Clinical Social Worker (LCSW) with over 3 years of experience working in a variety of roles to gain a more broad understanding of social issues impacting communities and individuals. Brad is passionate about helping people of all ages (11-100+), races, sexualities, and genders. He specializes in helping others process and cope with depression, anxiety, trauma, grief, anger management, addiction, and major life transitions. Brad completed his Master of Social Work (MSW) at Grand Valley State University of Michigan.
(616) 548-6605 View (616) 548-6605
Photo of James Love, Clinical Social Work/Therapist in Grand Rapids, MI
James Love
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
If you are someone looking for a open-minded therapist with a great deal of life experience across multiple states and decades, then you are in the right place. As a therapist who has had two different careers in the past, I work to speak your language and not clinical-speak. For adults, I work with both men and women going through a variety of issues. I have a particular expertise working with men dealing with life transitions, relationship troubles, identity & masculinity, addictions, anger, and sexual troubles. I have great deal of empathy for women as well and enjoy helping women through difficulties in life.
If you are someone looking for a open-minded therapist with a great deal of life experience across multiple states and decades, then you are in the right place. As a therapist who has had two different careers in the past, I work to speak your language and not clinical-speak. For adults, I work with both men and women going through a variety of issues. I have a particular expertise working with men dealing with life transitions, relationship troubles, identity & masculinity, addictions, anger, and sexual troubles. I have great deal of empathy for women as well and enjoy helping women through difficulties in life.
(616) 528-9451 View (616) 528-9451
Photo of Melanie Szucs, Marriage & Family Therapist in Grand Rapids, MI
Melanie Szucs
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.
Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.
(616) 965-2816 View (616) 965-2816
Photo of Ken L Richmond, Clinical Social Work/Therapist in Grand Rapids, MI
Ken L Richmond
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49525
I have seen people struggle for years with depression and/or anxiety caused by negative thoughts we have about ourselves from things we have been through in life, some things big and bad, others unintentional or seemingly benign. While we all experience challenges in life, you don't deserve to suffer and I can/want to help you find that relief. Medication helps, but is not the answer to long term recovery. Regular talk therapy can also be helpful, but often is not effective for recovery. EMDR therapy has been the most hopeful service for long term recovery I have found and the benefits can be physiologically understood.
I have seen people struggle for years with depression and/or anxiety caused by negative thoughts we have about ourselves from things we have been through in life, some things big and bad, others unintentional or seemingly benign. While we all experience challenges in life, you don't deserve to suffer and I can/want to help you find that relief. Medication helps, but is not the answer to long term recovery. Regular talk therapy can also be helpful, but often is not effective for recovery. EMDR therapy has been the most hopeful service for long term recovery I have found and the benefits can be physiologically understood.
(616) 369-7322 View (616) 369-7322
Photo of Kristina Thompson, Counselor in Grand Rapids, MI
Kristina Thompson
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
I am passionate about supporting children, adolescents, and young adults as they navigate transitions and struggles in their daily lives. I utilize aspects of play therapy, as well as creative and active interventions, and believe that a trusting relationship between the client and therapist is at the center of effective therapy. I am passionate about partnering with children and their families, ensuring that feel respected and supported. In my practice, I work with clients from a variety of different backgrounds and adjust my therapeutic approach to fit each person’s particular needs and developmental level.
I am passionate about supporting children, adolescents, and young adults as they navigate transitions and struggles in their daily lives. I utilize aspects of play therapy, as well as creative and active interventions, and believe that a trusting relationship between the client and therapist is at the center of effective therapy. I am passionate about partnering with children and their families, ensuring that feel respected and supported. In my practice, I work with clients from a variety of different backgrounds and adjust my therapeutic approach to fit each person’s particular needs and developmental level.
(616) 229-3809 View (616) 229-3809
Photo of Michele Figuereo, Counselor in Grand Rapids, MI
Michele Figuereo
Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49503
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
(616) 828-1068 View (616) 828-1068
Photo of Courtney A Pyle, Clinical Social Work/Therapist in Grand Rapids, MI
Courtney A Pyle
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Grand Rapids, MI 49504  (Online Only)
Are you approaching a big life change or transition, but can't seem to stop the constant critical thoughts, questioning and doubting yourself? Maybe you're feeling anxious and wondering if old experiences are part of what's holding you back now. Perhaps you want more out of life, but just don't know where to start, or know what you actually want. My approach is collaborative, which means we will work together to set goals, explore challenges, and develop strategies for change. I believe the therapeutic relationship is crucial, as it provides a safe space to explore thoughts, feelings, and experiences without fear or judgement.
Are you approaching a big life change or transition, but can't seem to stop the constant critical thoughts, questioning and doubting yourself? Maybe you're feeling anxious and wondering if old experiences are part of what's holding you back now. Perhaps you want more out of life, but just don't know where to start, or know what you actually want. My approach is collaborative, which means we will work together to set goals, explore challenges, and develop strategies for change. I believe the therapeutic relationship is crucial, as it provides a safe space to explore thoughts, feelings, and experiences without fear or judgement.
View
Photo of Michelle Muenzenmeyer, Limited Licensed Psychologist in Grand Rapids, MI
Michelle Muenzenmeyer
Limited Licensed Psychologist, MA, LLP, CMHC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Do you find yourself setting the same goals without achieving them? In the pain and suffering, there is opportunity for growth and change. You've taken a step forward by looking into treatment, congratulations! I offer a trusting and compassionate approach to allow my clients to feel vulnerable with their struggles. I have worked with clients who have suffered with depression, grief, relationship issues, anxiety, life stage changes, obesity, binge eating and more. At the end of treatment, some clients report feeling more resilient with painful emotions which leads to healthier relationships and a more fulfilling life.
Do you find yourself setting the same goals without achieving them? In the pain and suffering, there is opportunity for growth and change. You've taken a step forward by looking into treatment, congratulations! I offer a trusting and compassionate approach to allow my clients to feel vulnerable with their struggles. I have worked with clients who have suffered with depression, grief, relationship issues, anxiety, life stage changes, obesity, binge eating and more. At the end of treatment, some clients report feeling more resilient with painful emotions which leads to healthier relationships and a more fulfilling life.
(616) 788-2795 View (616) 788-2795
Photo of Melodie Whitmore, Counselor in Grand Rapids, MI
Melodie Whitmore
Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
If you’re feeling like your life has been derailed by depression, anxiety, trauma, or alcohol or drug use-- it may feel like you can’t move on. Counseling provides an opportunity to work through these difficulties in a safe place and can greatly improve any life. There is hope for you and your life.
If you’re feeling like your life has been derailed by depression, anxiety, trauma, or alcohol or drug use-- it may feel like you can’t move on. Counseling provides an opportunity to work through these difficulties in a safe place and can greatly improve any life. There is hope for you and your life.
(616) 344-4752 View (616) 344-4752
Photo of Diane Lown, Counselor in Grand Rapids, MI
Diane Lown
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Not accepting new clients
It is human to feel discouraged, overwhelmed, angry, or stuck. I work with people who want to learn better ways to navigate their problems. With increased awareness and understanding, I will help you resolve what can be resolved and accept what cannot. Most importantly, my clients will develop more compassion for self.
It is human to feel discouraged, overwhelmed, angry, or stuck. I work with people who want to learn better ways to navigate their problems. With increased awareness and understanding, I will help you resolve what can be resolved and accept what cannot. Most importantly, my clients will develop more compassion for self.
(616) 288-2892 View (616) 288-2892
Photo of Jo Kelly, Licensed Professional Counselor in Grand Rapids, MI
Jo Kelly
Licensed Professional Counselor, MA, LLC
Verified Verified
Grand Rapids, MI 49525
It's not easy taking the first step to get help. I recognize that it is often the work of weeks, months, or even years to reach out and request therapy services. Your story is unique, and it is my goal to help you find a sense of safety and security in my counseling office, and to find your way to wholeness and well-being. Your relationships, your environment, loss, successes and failures, these are all building blocks that affect how you think and feel and how you process life's challenges. It can feel overwhelming trying to make sense of it all. My goal is to help you gain that clarity.
It's not easy taking the first step to get help. I recognize that it is often the work of weeks, months, or even years to reach out and request therapy services. Your story is unique, and it is my goal to help you find a sense of safety and security in my counseling office, and to find your way to wholeness and well-being. Your relationships, your environment, loss, successes and failures, these are all building blocks that affect how you think and feel and how you process life's challenges. It can feel overwhelming trying to make sense of it all. My goal is to help you gain that clarity.
(616) 522-8970 View (616) 522-8970
Photo of Rachel Bauer, Clinical Social Work/Therapist in Grand Rapids, MI
Rachel Bauer
Clinical Social Work/Therapist, LMSW, ADS
Verified Verified
1 Endorsed
Grand Rapids, MI 49506
How are you going to get through this day, this issue, this relationship? You're trying to keep up with all of the demands with work, at home, with friends or family, it seems like no matter what you do, it's never enough. And now that it's all catching up to you, you've reached your limit. You're stressed out, overwhelmed, and exhausted. You've tried everything, the anxiety just won't go away. You want to live your life without fear or worries that hold you back from making your goals your reality.
How are you going to get through this day, this issue, this relationship? You're trying to keep up with all of the demands with work, at home, with friends or family, it seems like no matter what you do, it's never enough. And now that it's all catching up to you, you've reached your limit. You're stressed out, overwhelmed, and exhausted. You've tried everything, the anxiety just won't go away. You want to live your life without fear or worries that hold you back from making your goals your reality.
(616) 226-9039 View (616) 226-9039

See more therapy options for Grand Rapids

How does your Therapist compare?

Number of Therapists in Grand Rapids, MI

1,000+

Average cost per session

$150

Therapists in Grand Rapids, MI who prioritize treating:

92% Anxiety
89% Depression
77% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
71% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
69% Priority Health
63% Aetna

How Therapists in Grand Rapids, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Grand Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.