Caroline Ball
Master Social Work, MSW, LMSW Verified
Severna Park, MD 21146
Offers online therapy
Life is full of feelings whether we like it or not. If you are struggling to identify your emotions and what they mean, you are not alone. Trauma, transitions, and a history of a lack of emotional guidance can make it feel as though you are grasping at straws. If you have children of your own you want to teach, this can be even more overwhelming. No matter the reason for this sense of overwhelm, you do not have to go through this journey of self compassion alone. I am a firm believer that we all have a “toolbox” of coping skills. Some may be empty, some filled with rusty tools, and others are just out of reach.
(410) 261-4036
Verified
View

Severna Park, MD 21146
Offers online therapy
Life is full of feelings whether we like it or not. If you are struggling to identify your emotions and what they mean, you are not alone. Trauma, transitions, and a history of a lack of emotional guidance can make it feel as though you are grasping at straws. If you have children of your own you want to teach, this can be even more overwhelming. No matter the reason for this sense of overwhelm, you do not have to go through this journey of self compassion alone. I am a firm believer that we all have a “toolbox” of coping skills. Some may be empty, some filled with rusty tools, and others are just out of reach.
Photo of Amy Smith, Clinical Social Work/Therapist
Amy Smith
Clinical Social Work/Therapist, LCSW-C Verified
Office is near:
Severna Park, MD 21146
Offers online therapy
I provide therapy to individuals and families with a focus on ages 18+ on a variety of issues. I have a passion for working with people that experience anxiety, depression, trauma, and phase of life issues (i.e. retirement, divorce, graduation, empty nesters, etc.).
(410) 304-7078
Verified
View

Office is near:
Severna Park, MD 21146
Offers online therapy
I provide therapy to individuals and families with a focus on ages 18+ on a variety of issues. I have a passion for working with people that experience anxiety, depression, trauma, and phase of life issues (i.e. retirement, divorce, graduation, empty nesters, etc.).

See more therapy options for Severna Park

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Severna Park are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Severna Park then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Severna Park, or Child Psychologists in Severna Park.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Severna Park psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Severna Park specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.