Psychodynamic Therapists in Wilmington, DE

I see each client as the unique person that you are. I have an interactive and relational approach to therapy, and work to support each client in defining and achieving their own individual therapeutic goals. In my practice I believe that each person or couple has within them what they need to be their best self and live their best life. I strive to provide the ideal therapeutic environment for my clients to do so.

Lauren Emhe is a Licensed Clinical Social Worker in the state of Delaware, experienced in providing individual and family therapy services to adults, children, and adolescents dealing with depression, anxiety, trauma, life transitions, and relationship dynamic challenges. Lauren completed her Bachelor of Arts in Psychology from the University of Delaware and received her Masters in Social Work from the University of Pennsylvania.

Tara Brach speaks of being a bird with two wings. Often my thoughts turn to this when describing how I work. As a mindfulness-based and contemplative psychodynamic psychologist, I seek to help others find ways to gently turn toward their suffering, cultivating the capacity to hold that which is unpleasant in one hand, and that which is pleasant in the other. As the saying goes, "Suffering is optional."

I am a psychotherapist who specializes in providing individual, relational, and sex therapy. I work with my clients to create safe, affirming space that allows them to explore the most challenging parts of their lives while celebrating and building upon their strengths. My approach to therapy is integrative and based on the specific needs and goals of the people I am working with, though my treatment methodology is grounded in psychodynamic , mindfulness based, and emotionally focused theories of therapeutic support. I work with individuals and couples who struggle with a variety of emotional, relational and sexual issues.

Deeply Rooted Psychological Services (DRPS) offers a full line of psychological services including forensics, testing & assessment (age 10+), professional consultation, and of course therapy. We employ a Brief Psychodynamic approach to Cognitive Behavioral Therapy to help patients investigate the “why” behind their thoughts and actions. This approach focuses on strengthening a patient’s capacity to understand the meaning underlying their experiences, and their ability to gain insight into the behaviors of self and others.

There are many reasons for seeking therapy. I prefer an eclectic approach with my clients, and a wide range of mental health concerns. I employ a client-centered, humanistic lens and use various techniques appropriate for each individual. Together we will collaborate to discover the best approach – which may include psychodynamic , interpersonal, trauma-informed, Cognitive Behavioral Therapy, Strengths-Based Therapy, Complicated Grief Therapy, and Mindfulness, for example, or a combination.

Is something getting in your way of living the life you want and deserve? Anxiety, trauma, depression, and life’s obstacles can feel like impossible hurdles to tackle on your own. That’s where I come in. I believe that healing occurs through our relationships with others. You don’t have to face these challenges alone.

As a professional counselor with a specialty in play therapy, my therapeutic approach in working with children, teens, adults, and families includes a holistic and contextual family approach addressing family stressors, interpersonal conflicts, attachment issues, and parent/child conflicts. I treat children from age 2 1/2+ utilizing play therapy techniques to explore personal and interpersonal stressors. Parents are included in treatment to support them in addressing family therapy issues, attachments issues, trauma (PTSD), and parenting skills. Adult therapy is available for any adult seeking personal growth.

Are you overwhelmed, anxious or stressed out all the time? Maybe you had an expectation about what life might be like but the reality is so much harder. You just want to feel better, to be happy and connected. Instead of enjoying your time with your family, you just feel angry or anxious all the time.

I pride myself in providing a safe space where you, as a client, can retreat, and discover healing through conversation, art, music, skill building, and other activities. I will work with you to decide what you would like to accomplish in therapy, and how. In my practice, I have supported a diverse client base, allowing me to focus on the challenges of mental health in the context of culture, the immigrant experience, living in the margins, identifying as LGBTQ+, and other identity related challenges.

Maybe you are feeling anxious, overwhelmed, or stuck. Perhaps you are going through a change and having trouble coping with day-to-day life. Or maybe you don't know how exactly how to describe how you are feeling, but just know that you need an impartial, compassionate, non-judgmental person to talk to. Getting started in therapy is a big step! As a Licensed Professional Counselor, I believe in the power of empathy, validation, and connection in the work that we do together. I am passionate about helping adults navigate difficult experiences and helping people discover their natural strengths and resilience.

Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.

Licensed Psychologist / Career Development Specialist / Mindfulness Trainer / Committed to Promoting Change. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, eating disorders, and relationship issues. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward treatment goals.

Choosing to seek counseling is not a sign of weakness. It is an investment in your personal maintenance and development. Nobody is immune to the trials and tribulations of life as circumstances happen to us all. It is not easy being vulnerable and admitting that you need help. It takes courage and strength to do so. You matter too and it is important that you also show up for yourself. Whether you are the strong individual who feels pressured to hold it all together, the individual who feels as if everything is spiraling out of control, or the individual struggling to move on from your past, I am here for you.

Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.