Highmark Therapists in Wilmington, DE
I believe every person has the ability to facilitate healthy changes and has the right to be free from emotional pain and trauma. My ideal client is a person who believes in one's readiness to change one's life and open to exploring one's capacity to change from within. The therapeutic relationship is unique and transactional, and it is imperative to have a safe, trusting and nurturing environment in which to do this transformational work. I highlight a person's strengths and build from the strongest foundation possible to create the happiest and healthiest life.
I believe every person has the ability to facilitate healthy changes and has the right to be free from emotional pain and trauma. My ideal client is a person who believes in one's readiness to change one's life and open to exploring one's capacity to change from within. The therapeutic relationship is unique and transactional, and it is imperative to have a safe, trusting and nurturing environment in which to do this transformational work. I highlight a person's strengths and build from the strongest foundation possible to create the happiest and healthiest life.
Welcome! Whether you’re navigating anxiety, depression, or the aftermath of a traumatic event, I’m here to provide support. I’m Swiyah Whittington, a Somatic psychotherapist dedicated to serving adults, children, and families. My integrative approach focuses on the mind-body connection, aiming to alleviate symptoms and enhance well-being.
Welcome! Whether you’re navigating anxiety, depression, or the aftermath of a traumatic event, I’m here to provide support. I’m Swiyah Whittington, a Somatic psychotherapist dedicated to serving adults, children, and families. My integrative approach focuses on the mind-body connection, aiming to alleviate symptoms and enhance well-being.
Welcome! I’m a Licensed Professional Counselor (LPCMH) specializing in anxiety, depression, trauma, ADHD, and PTSD. I have extensive experience working with the foster care community, helping individuals and families navigate childhood trauma, relationship challenges, and family-related concerns.
Welcome! I’m a Licensed Professional Counselor (LPCMH) specializing in anxiety, depression, trauma, ADHD, and PTSD. I have extensive experience working with the foster care community, helping individuals and families navigate childhood trauma, relationship challenges, and family-related concerns.
Someone who may be feeling overwhelmed, stuck, or disconnected—whether due to anxiety, depression, unresolved trauma, or a major life transition. They may be struggling to regulate their emotions, set healthy boundaries, or make sense of painful experiences from the past. What they want most is relief, clarity, and connection. They want to feel more grounded and in control, to better understand themselves, and to build healthier relationships.
Someone who may be feeling overwhelmed, stuck, or disconnected—whether due to anxiety, depression, unresolved trauma, or a major life transition. They may be struggling to regulate their emotions, set healthy boundaries, or make sense of painful experiences from the past. What they want most is relief, clarity, and connection. They want to feel more grounded and in control, to better understand themselves, and to build healthier relationships.
Are you struggling with setting boundaries? forgiving? racing thoughts? highs and lows? Well if you are seeking change and your goal is learning to be self-ful (pouring into yourself first) then I am here to listen and support your needs while helping you discover your inner strength.
Are you struggling with setting boundaries? forgiving? racing thoughts? highs and lows? Well if you are seeking change and your goal is learning to be self-ful (pouring into yourself first) then I am here to listen and support your needs while helping you discover your inner strength.
Sometimes it is necessary to seek help in order to find the balance and peace that are missing from your life. I offer comprehensive counseling and coaching services dealing with issues ranging from the typical stresses of every day life to trauma and abuse to aid and encourage you on your path to peace. Here at A Restored You, you can expect to be treated with respect and empathy in a nurturing environment as we begin the journey that helps you become improved beyond measure.
Sometimes it is necessary to seek help in order to find the balance and peace that are missing from your life. I offer comprehensive counseling and coaching services dealing with issues ranging from the typical stresses of every day life to trauma and abuse to aid and encourage you on your path to peace. Here at A Restored You, you can expect to be treated with respect and empathy in a nurturing environment as we begin the journey that helps you become improved beyond measure.
Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.”
Hi there, I am Rachel a licensed clinical social worker and therapist.
Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.”
I am a Licensed Clinical Social Worker practicing in Delaware and Pennsylvania, specializing in supporting individuals experiencing anxiety, depression, life transitions, and attachment-related challenges. With a warm, compassionate approach, I prioritize creating a safe, nonjudgmental space where clients are recognized as experts in their own experience. I am dedicated to listening deeply and partnering with you on your journey toward healing and growth, guiding you to discover the strategies and insights that best support your well-being.
I am a Licensed Clinical Social Worker practicing in Delaware and Pennsylvania, specializing in supporting individuals experiencing anxiety, depression, life transitions, and attachment-related challenges. With a warm, compassionate approach, I prioritize creating a safe, nonjudgmental space where clients are recognized as experts in their own experience. I am dedicated to listening deeply and partnering with you on your journey toward healing and growth, guiding you to discover the strategies and insights that best support your well-being.
I have 3 years of experience as a Licensed Mental Health Counselor working with individuals navigating challenges including anxiety, depression, relationship issues, trauma, and life transitions. With a compassionate and client-centered approach, I am committed to creating a safe, non-judgmental space where you can explore your feelings, develop coping skills, and work toward emotional well-being. My ideal client is someone seeking support in understanding themselves better, managing overwhelming emotions, or navigating a difficult period in their life.
I have 3 years of experience as a Licensed Mental Health Counselor working with individuals navigating challenges including anxiety, depression, relationship issues, trauma, and life transitions. With a compassionate and client-centered approach, I am committed to creating a safe, non-judgmental space where you can explore your feelings, develop coping skills, and work toward emotional well-being. My ideal client is someone seeking support in understanding themselves better, managing overwhelming emotions, or navigating a difficult period in their life.
As a Licensed Professional Counselor of Mental Health (LPCMH), I’m passionate about helping individuals both teens and adults navigate life’s challenges and get to the root of what’s holding them back. I specialize in working with those dealing with anxiety, depression, and trauma, using a mix of approaches like solution-focused therapy, motivational interviewing, and psychodynamic work, depending on what fits each person best.
My goal is to create a space where clients feel seen and supported as they begin to understand themselves better and work toward real healing and growth.
As a Licensed Professional Counselor of Mental Health (LPCMH), I’m passionate about helping individuals both teens and adults navigate life’s challenges and get to the root of what’s holding them back. I specialize in working with those dealing with anxiety, depression, and trauma, using a mix of approaches like solution-focused therapy, motivational interviewing, and psychodynamic work, depending on what fits each person best.
My goal is to create a space where clients feel seen and supported as they begin to understand themselves better and work toward real healing and growth.
Ms. Snowdon is a licensed Professional Counselor of Mental Health in Delaware. She earned her Masters of Arts in Community Counseling from George Washington University. Her clinical specializations include working with people with depression and anxiety, bipolar disorder, women's issues, trauma and abuse, and relationship issues include separation and divorce. She enjoys working with clients to help them improve their problem solving and communication skills. In addition, she is passionate about helping people to reduce their stress and develop a healthier, more balanced lifestyle!
Ms. Snowdon is a licensed Professional Counselor of Mental Health in Delaware. She earned her Masters of Arts in Community Counseling from George Washington University. Her clinical specializations include working with people with depression and anxiety, bipolar disorder, women's issues, trauma and abuse, and relationship issues include separation and divorce. She enjoys working with clients to help them improve their problem solving and communication skills. In addition, she is passionate about helping people to reduce their stress and develop a healthier, more balanced lifestyle!
Life can be overwhelming at times, and asking for support is a powerful first step. I strive to create a warm, safe, and welcoming space where you feel seen, heard, and empowered. I believe that meaningful change begins through connection, and I’m honored to walk alongside my clients as they move toward healing and growth. My approach is rooted in being person-centered, which means that your values, experiences, and goals will always guide our work together. Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling stuck, our sessions will be a space to slow down and reflect—without judgment.
Life can be overwhelming at times, and asking for support is a powerful first step. I strive to create a warm, safe, and welcoming space where you feel seen, heard, and empowered. I believe that meaningful change begins through connection, and I’m honored to walk alongside my clients as they move toward healing and growth. My approach is rooted in being person-centered, which means that your values, experiences, and goals will always guide our work together. Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling stuck, our sessions will be a space to slow down and reflect—without judgment.
Clearer Perspectives Counseling, LLC
Licensed Professional Counselor, LPCMH
2 Endorsed
Wilmington, DE 19808
Working in partnership with the client as an expert on your own lives; and as facilitator of gaining better perspectives and insights into your ability to improve your functionality and quality of life. In addition, I engage in a holistic approach that includes families and other significant partners. I believe that you are capable of wellness and a healthy life!
Working in partnership with the client as an expert on your own lives; and as facilitator of gaining better perspectives and insights into your ability to improve your functionality and quality of life. In addition, I engage in a holistic approach that includes families and other significant partners. I believe that you are capable of wellness and a healthy life!
Katricia
Clinical Social Work/Therapist, LCSW
1 Endorsed
Wilmington, DE 19808
Waitlist for new clients
Today, let’s start becoming the best version of you! Often, we get hung up on defining ourselves by what we have, what we have done and what we have been through. What we neglect to think about is the opportunity we have daily to start anew and change the way we think and feel. Therapy offers the opportunity to have support in processing, finding direction and learning how to continuously cope with the unpredictable nature of life. I truly believe that when we have a safe, nonjudgmental space to be our authentic selves, we can have the freedom to feel vulnerable and gain an understanding of who we are and who we want to become.
Today, let’s start becoming the best version of you! Often, we get hung up on defining ourselves by what we have, what we have done and what we have been through. What we neglect to think about is the opportunity we have daily to start anew and change the way we think and feel. Therapy offers the opportunity to have support in processing, finding direction and learning how to continuously cope with the unpredictable nature of life. I truly believe that when we have a safe, nonjudgmental space to be our authentic selves, we can have the freedom to feel vulnerable and gain an understanding of who we are and who we want to become.
Andrew Capone Jr., LPCMH, helps individuals navigate life’s challenges with compassion, insight, and evidence-based care. Serving clients throughout Delaware, he provides individual and group therapy to teens, adults, and seniors who are seeking support for anxiety, depression, substance use, and other emotional or behavioral concerns. Andrew offers a safe, nonjudgmental space where clients feel empowered to explore their thoughts, gain clarity, and develop the skills needed to lead more balanced, fulfilling lives.
Andrew Capone Jr., LPCMH, helps individuals navigate life’s challenges with compassion, insight, and evidence-based care. Serving clients throughout Delaware, he provides individual and group therapy to teens, adults, and seniors who are seeking support for anxiety, depression, substance use, and other emotional or behavioral concerns. Andrew offers a safe, nonjudgmental space where clients feel empowered to explore their thoughts, gain clarity, and develop the skills needed to lead more balanced, fulfilling lives.
I take most insurance including Aetna, Blue Cross, Highmark, Cigna, UnitedHealthcare, Compsych and Medicaid as well as Direct Pay.
Accepting New Clients, rapid scheduling, usually within 7 days. Do you fear the world? Does sadness overwhelm you? Are you anxious and can't get a good night's sleep? Is any of this getting in the way of achieving your dreams? There's a way to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance along the way.
I take most insurance including Aetna, Blue Cross, Highmark, Cigna, UnitedHealthcare, Compsych and Medicaid as well as Direct Pay.
Accepting New Clients, rapid scheduling, usually within 7 days. Do you fear the world? Does sadness overwhelm you? Are you anxious and can't get a good night's sleep? Is any of this getting in the way of achieving your dreams? There's a way to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance along the way.
Alexandra Weinfeld
Licensed Professional Mental Health Counselor, LPCMH, PLPC, ATR-BC, RYT
4 Endorsed
Online Only
Hi, I'm Alex. I work with clients who experience disconnection, shame, and guilt. Growing up, if we missed out on empathy, emotional validation, encouragement, or secure connection, we may be saddled with the belief that we are "not worthy", or "never good enough". We may struggle to accept our authentic self and struggle to find purpose. To feel confident and connected in relationships we need to keep showing up where we are fully seen and loved. I help clients work towards peace in their lives and oneness with themselves. I encourage clients to honor what once served them while letting go of what no longer serves them.
Hi, I'm Alex. I work with clients who experience disconnection, shame, and guilt. Growing up, if we missed out on empathy, emotional validation, encouragement, or secure connection, we may be saddled with the belief that we are "not worthy", or "never good enough". We may struggle to accept our authentic self and struggle to find purpose. To feel confident and connected in relationships we need to keep showing up where we are fully seen and loved. I help clients work towards peace in their lives and oneness with themselves. I encourage clients to honor what once served them while letting go of what no longer serves them.
Let's work together to focus on your desired growth, change and healing through present moment experience and self awareness. Through the practice of self acceptance with compassion a powerful lens can be created. This allows us to see the inner workings of our own mind and gives clarity to what we struggle with. In this space we find our way to growth, healing and peace. I enjoy working with all ages but, uniquely offer experience with mid life and later life adults navigating next chapter transitions and maintaining healthy relationships with adult children.
Let's work together to focus on your desired growth, change and healing through present moment experience and self awareness. Through the practice of self acceptance with compassion a powerful lens can be created. This allows us to see the inner workings of our own mind and gives clarity to what we struggle with. In this space we find our way to growth, healing and peace. I enjoy working with all ages but, uniquely offer experience with mid life and later life adults navigating next chapter transitions and maintaining healthy relationships with adult children.
Hi, thank you for being here! I understand that this journey through life can be difficult at times and I would like to be a supporting guide to assist you through it. I believe that everyone holds the key to their mental health and, with a bit of guidance, they are able to unlock positive personal growth. I will work with you to provide the support you need to achieve your goals - whatever they are!
Hi, thank you for being here! I understand that this journey through life can be difficult at times and I would like to be a supporting guide to assist you through it. I believe that everyone holds the key to their mental health and, with a bit of guidance, they are able to unlock positive personal growth. I will work with you to provide the support you need to achieve your goals - whatever they are!
Does managing and working through life’s challenges feel impossible at times? Is it a challenge believing you're worthy? Maybe you are feeling stuck or stagnant and sense that you need a change, however are unsure just what that is. Past and current life experiences can shape thoughts and feeling about the self, impacts relationships with others, and influences future events in sometimes unhelpful, or even harmful ways. It is my commitment to ‘meet you where you are’ when you come into my office, and build a trusting therapeutic relationship together.
Does managing and working through life’s challenges feel impossible at times? Is it a challenge believing you're worthy? Maybe you are feeling stuck or stagnant and sense that you need a change, however are unsure just what that is. Past and current life experiences can shape thoughts and feeling about the self, impacts relationships with others, and influences future events in sometimes unhelpful, or even harmful ways. It is my commitment to ‘meet you where you are’ when you come into my office, and build a trusting therapeutic relationship together.
See more therapy options for Wilmington
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