BlueCross BlueShield Therapists in Wilmington, DE
See all therapists in Wilmington
Samuel Blumberg
Psychologist, PhD
Verified
Verified
With 25 years of experience as a psychologist, I have found that the majority of clients would like to resolve their distressing problems as quickly as they can. I utilize short-term treatment approaches, because they have generally been demonstrated to be as effective as long-term treatment. The approaches I use include cognitive behavioral, solution-focused, and family systems treatments.

Sandra Taub
Psychologist, PsyD
Verified
Verified
My goal is to help people feel better and function better. Most people come for help because they don't feel well emotionally or they have problems in dealing with others. Work stress, family dynamics or even the inability to find a meaningful relationship are common in today's world. Together we explore new options. I belief that individuals go through life making the best decisions they can given the information they have. No one gets up in the morning and thinks, "today I will shoot myself in the foot," yet in hindsight some decisions could have been better.

Lynetta Fletcher
Pre-Licensed Professional, MS, ACA
Verified
Verified
Lynetta Fletcher is a outpatient therapist who specializes in trauma, depression, anger management, and self esteem. I have several years of experience working with culturally diverse families. Having gone through and overcoming many challenges I can relate first hand and provide the necessary tools needed to heal. Everyday provides a new opportunity to start over, renew your mind, and be at peace mentally, physically, and spiritually. In order to overcome the things we have suppressed, we must acknowledge our experiences, address our thoughts, and process through the challenges that affect our overall well being.

Shannon Jones-Rumph
Clinical Social Work/Therapist, LMSW
Verified
Verified
Personal Impact Statement: to teach & model the importance of self-worth, self-esteem, valuing oneself and self-love. Leadership, development and focus on strengths to build effective communication skills. The importance of advocating for oneself, knowing one has a voice & to using that voice. I am a native of Philadelphia who has provided over 20 years of clinical mental and behavioral health services to children and families. My specialty is working with children who have special needs such as autism, anxiety, depression, gender identity, LGBTQIA & crisis intervention.

Eclipse Wellness, LLC
NP-C
Verified
Verified
Eclipse Wellness provides holistic wellness with an emphasis on outpatient detox services for those with issues with substance use and abuse. Our care includes extensive mental and emotional health support coupled with individualized Buprenorphine and Naloxone assisted treatment plans.

Linda Mosby
Licensed Professional Counselor, MA, LPCMH, LLC
Verified
1 Endorsed
Verified
1 Endorsed
You are coming into therapy because there is something you are having difficulty working out and you need help from someone else.Therapy is a way to contact parts of you that are disconnected. This can be described in terms of an authentic self and untrue self. As we grow up we learn to make creative adjustments in order to adapt to our environment and we may keep our thoughts and emotions to ourselves. I am a good listener but not a silent partner, because what is important in therapy is the therapeutic relationship that develops between the two of us.
Waitlist for new clients

Meredith Holmes
Clinical Social Work/Therapist, LCSW, GC-C, PMH-C
Verified
Verified
Do you find yourself making a list of people you care about, only to find your name not on it? Maybe in the course of caring for others and being their "shoulder to cry on", you take their problems to heart, to try and lighten their load. A focus on their problems ensue, but before you know it, you're always tense, not giving your all at work or at home. You just want to go back to your "normal life", but find it difficult, almost impossible to do so.

Stephen Moores LPC-MH
Licensed Professional Counselor, LPC-MH, LLC, NBCC, CCMHC
Verified
1 Endorsed
Verified
1 Endorsed
As a biology major and a candidate for a Ph.D. in neuroscience I became interested in helping people with emotional, cognitive, or behavioral problems. In 1974 I studied at the Institute for Rational Emotive Therapy in New York City and was trained by Dr. Albert Ellis, PhD. I love working with children, adolescents, and adults using cognitive behavioral therapy to help people live more satisfying lives. I had also started the first partial hospital program in Delaware and worked ten years running an inpatient program. I work in a private practice and work closely with schools agencies and employers to ensure continuity of care.

Jenna L Tedesco
Psychologist, MA, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Tara Brach speaks of being a bird with two wings. Often my thoughts turn to this when describing how I work. As a mindfulness-based and contemplative psychodynamic psychologist, I seek to help others find ways to gently turn toward their suffering, cultivating the capacity to hold that which is unpleasant in one hand, and that which is pleasant in the other. As the saying goes, "Suffering is optional."

Megan Ellow
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you overwhelmed, anxious or stressed out all the time? Maybe you had an expectation about what life might be like but the reality is so much harder. You just want to feel better, to be happy and connected. Instead of enjoying your time with your family, you just feel angry or anxious all the time.

Terry Ramsey
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I specialize in treating individuals going through life transitions, which can lead to strained relationships, anxiety, and depression. New partner? New baby? Empty-nester? Off to college? Unforeseen loss? Life can be difficult. Let me help. Sometimes early experiences influence the way we deal with life's challenges, how we feel about ourselves, and how we relate to others. You may struggle to let your guard down and share your emotions and experiences with others. Confusing feelings of grief, shame, guilt, and sadness sometimes emerge around these major life changes.
Wilmington, DE 19809
& Online
15 Second Videos
Jenna L Tedesco
Clearer Perspectives Counseling, LLC
Chelsey M Bayles
Margo Lewis-Jah
Kathryn Alabi (Serving DE Md)
Pamela Louie, LPCMH, NCC
Anita L Bryant White
Kathleen A Dobek
Charles B Wasserman
LaVante' N Dorsey
The Trahan Therapy Center
Elaine Smith
Dalesa Martinez
Gretchen Anderton
Mav Atis-Valentine
Jeff Pincin

Clearer Perspectives Counseling, LLC
Licensed Professional Counselor, LPCMH
Verified
Verified
Working in partnership with the client as an expert on your own lives; and as facilitator of gaining better perspectives and insights into your ability to improve your functionality and quality of life. In addition, I engage in a holistic approach that includes families and other significant partners. I believe that you are capable of wellness and a healthy life!

Carol Ann Bridgman
Clinical Social Work/Therapist, LCSW
2 Endorsed
2 Endorsed
It takes courage to seek outside assistance. I offer an attentive, personal, and supportive environment and approach to behavioral health treatment. I have expertise in working with children and adolescents, and the people in their lives. My approach tends to be short-term and solution-focused.

Vanessa Ann Vigilante
Psychologist, PhD
Verified
Verified
Hello and welcome! I provide virtual therapy to adults experiencing concerns such as relationship stress, depression, personal and professional interpersonal issues, over personalizing, codependency, oversensitivity, fear of rejection, parenting, work related stress, defensiveness, panic, anxiety, health provider stress, chronic pain, and adjustment to chronic illness. I provide virtual sessions to individuals residing in Delaware, Pennsylvania, and New York as well as to individuals residing in a state that is a member of PSYPACT. Visit https://psypact.site-ym.com/page/psypactmap to learn more.

Delaware Center for Mindfulness, LLC
Clinical Social Work/Therapist, LCSW, ICADC, CMT-P, CTMH
Verified
Verified
Sometimes, one of the most difficult things for you to do is to find purpose and value in your life when there are so many demands that may pull you in the other direction. In today's world, there is so much involved in keeping everything balanced in a way that meets your needs as well as keeping focused on the things that you value most. Living a valued life is important, but often times it is easy to get side-tracked. Like that saying from John Lennon, "Life happens while you're busy making other plans," we can lose clarity in what means the most to us and we can often end up feeling lost and unsure of how to get back on track.

Mitchell K Ruoff
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Dr. Mitch works well with adult individuals who are experiencing a broad array of troubles, including depression, anxiety and relationship stress.
Waitlist for new clients

Danielle S Epting
MA
I am a master’s level mental health professional. I earned my MA in Clinical Mental Health Counseling from the Chicago School of Professional Psychology. As a person-centered clinician, my goal is to develop a strong therapeutic relationship in order to help my clients identify their strengths and create attainable goals. I approach counseling with an eclectic view, utilizing multiple approaches based on the needs of my clients.

Debra Zeyfang
Counselor, LACMH
Verified
6 Endorsed
Verified
6 Endorsed
I see each client as the unique person that you are. I have an interactive and relational approach to therapy, and work to support each client in defining and achieving their own individual therapeutic goals. In my practice I believe that each person or couple has within them what they need to be their best self and live their best life. I strive to provide the ideal therapeutic environment for my clients to do so.

Andres Waters
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a licensed clinical social worker, therapist, advocate, and mentor, I have a passion for working with children, teens, and families. My particular passion is for social justice, to which I am committed to work with families in underserved populations, along with families that are in need of support. My Undergraduate and Master's experience at Delaware State University has afforded me the opportunity to work in various clinical and mental health settings as a School Social Worker, Outpatient Therapist, Admissions Counselor in a psychiatric facility, and Mobile Crisis Therapist for ten years.

Becca McAdams
Counselor, LPCMH, NCC, M Ed
Verified
Verified
This rollercoaster of life can feel more scary than exciting. This can make life feel distressing and dizzying, instead of enjoyable or fun. Having someone to help during the downs, and cheering during the ups can make such a difference. Whether you're looking for yourself or your child, as a therapist, my role is to support during growth or setbacks, challenge an unhealthy mindset, and cheer on the progress. For families, I specifically look to enhance the attachment within the family and increase skills to reinforce healthy dynamics or develop new ones.
Wilmington, DE 19810
& Online
See more therapy options for
BlueCross BlueShield Therapists
BlueCross BlueShield insurance provides coverage for behavioral health services in Wilmington. BCBS HMO-style plans cover in-network providers while PPO plans provide a benefit that can be applied to either in-network or out-of-network providers. Blue Cross Blue Shield may not require a referral from your primary care practitioner for covered behavioral health services.
Some BCBS Therapists in Wilmington only have room for a few insurance slots in their schedule, so it's important to confirm in-network availability when you book your first appointment.
Blue Cross Blue Shield companies are independently owned and community-based healthcare insurers. BCBS is the largest health insurer in the US, covering 110 million members in 50 states, Washington, D.C., and Puerto Rico. Nationwide, more than 1.7 million health care providers contract with Blue Cross and Blue Shield companies.
Here’s a link to more information on how insurance works to cover behavioral health benefits.
Some BCBS Therapists in Wilmington only have room for a few insurance slots in their schedule, so it's important to confirm in-network availability when you book your first appointment.
Blue Cross Blue Shield companies are independently owned and community-based healthcare insurers. BCBS is the largest health insurer in the US, covering 110 million members in 50 states, Washington, D.C., and Puerto Rico. Nationwide, more than 1.7 million health care providers contract with Blue Cross and Blue Shield companies.
Here’s a link to more information on how insurance works to cover behavioral health benefits.