Aetna Therapists in Wilmington, DE

Through empathy and curiosity I work to provide a safe, non-judgmental space for my clients to learn about themselves, to grow, and address challenges that may impact experiences, interactions and feelings about the world. I particularly enjoy working with individuals who have experienced trauma, depression, anxiety, need crisis care management, and with LGBTQ+. clients.

I am a clinical psychologist who specializes in individual and couples therapy. My primary areas of clinical experience are depression, anxiety, life transitions, womens' issues, and couples therapy. Each client is a unique individual who comes to therapy with a particular concern or problem which they wish to explore and amend. Therapy can give a client the needed support to translate feelings, thoughts, insights, and yearnings into coherent sense and meaning. Therapy is a process, not an event. As such, clients can progress and change at a pace and level of challenge that is comfortable, safe, and ongoing.

It is my primary focus to help empower my clients to make meaningful changes in their lives through goal-directed interventions and strategic planning. With twenty plus years of experience working with adults, children, adolescents, families and various mental health & addiction populations, I encourage the use of one's own strengths to overcome challenging issues. I have been trained to treat various mental health and addictions issues. I use evidence-based, goal oriented and measurable techniques to assist in the therapeutic process. This journey I promise to take with you will achieve positive outcomes and results.

You are coming into therapy because there is something you are having difficulty working out and you need help from someone else.Therapy is a way to contact parts of you that are disconnected. This can be described in terms of an authentic self and untrue self. As we grow up we learn to make creative adjustments in order to adapt to our environment and we may keep our thoughts and emotions to ourselves. I am a good listener but not a silent partner, because what is important in therapy is the therapeutic relationship that develops between the two of us.

Are you seeking positive change in your life and don't know where to begin? Do you feel overwhelmed or burned out and need to restore balance? Let's work together to prioritize and organize your thoughts, find a comfortable balance, and gain control.

Each individual goes through different milestones in life that encompasses expected and unexpected challenges. These challenges maybe difficult to handle without the appropriate support. My focus is to assist my clients through these challenges by providing a caring and empowering environment that will activate their healing process and create a successful outcome. My greatest challenge is the love of helping people working through their challenges.

At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist, I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.

I specialize in working with individuals whose trauma results from sexual assault, rape, sexual abuse and domestic violence. If you are looking to reclaim your mind, body, and sexuality for yourself or are struggling with your current relationships due to past traumas, please allow me to assist you.

As a solution-focused therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to understand better and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may hold you back from experiencing a more fulfilling and meaningful life. I look forward to working with you to achieve your goals. Please call or email me for an individual, couples, or family therapy consultation today.

You've taken the first step by looking for a therapist. Congratulate yourself for that courage. I work with clients from adolescent through adulthood with a variety of life issues including anxiety, depression, and adjustment difficulties. I also work with people experiencing the effects of abuse and trauma. I work to create a safe environment where my clients can feel heard and understood. Together we work to develop strengths and coping skills so that you may thrive and not just survive.

Welcome. You have taken your first step towards healing and wellness by searching for a therapist. I have been working in mental health for many years and I am pleased to offer my experience and expertise to help you on your way towards health.

Are you happy? Three simple words that can be as complicated and challenging, exhilarating and liberating as the words I Love You! Trained with an advanced generalist approach, I have stayed committed to working with each individual and family toward finding the therapeutic approach(es) which best meets their personal goals. I have received specialized training in CBT & Trauma Informed Care for Adults and Adolescents. Additionally, I have extensive experience with compassion-focused and mindfulness practices.

I specialize in helping children ages 7-10 and adults manage depression, anxiety, substance use, grief, anger, and life transitions. All I ask from my clients is motivation to learn and openness to new perspectives. I am a firm believer that one size does not fit all, therefore I specifically tailor my skills and approach to each of my client’s unique needs. It is important to me that you feel empowered to navigate life stressors and recognize that you are the one who is capable of making positive changes in your life. I enjoy helping my clients find their voice and learn skills to better advocate for their wants and needs.

Lynetta Fletcher is a outpatient therapist who specializes in trauma, depression, anger management, and self esteem. I have several years of experience working with culturally diverse families. Having gone through and overcoming many challenges I can relate first hand and provide the necessary tools needed to heal. Everyday provides a new opportunity to start over, renew your mind, and be at peace mentally, physically, and spiritually. In order to overcome the things we have suppressed, we must acknowledge our experiences, address our thoughts, and process through the challenges that affect our overall well being.

It is a gift to have someone share their emotional self, and an honor to accompany them on their journey of growth. This statement summarizes my approach to practicing mental health counseling for the last 30 years. Entering counseling takes courage and the strength to be vulnerable; my goal is to help harness this courage to facilitate growth and encourage healthy change. Change is often scary and is greeted by resistance, so an environment must be provided which will enhance therapeutic success. I believe that prescribing to one therapeutic approach limits the client's progress, remembering their unique life experiences.

It takes courage to seek outside assistance. I offer an attentive, personal, and supportive environment and approach to behavioral health treatment. I have expertise in working with children and adolescents, and the people in their lives. My approach tends to be short-term and solution-focused.

My ideal clients are individuals including scholar-athletes, professional athletes, couples, families, and groups who desire to embrace and sustain the developmental assets needed to overcome adversity and achieve positive life experiences and success. They are willing to learn how to create systemic changes and sustainable improvements in their lives to address the loss and devastation associated with traumatic and/or adverse experiences that impede healthy and successful quality of life spiritually, academically, economically, personally, and professionally.

Now Accepting New Clients! Rhoda believes that everyone has a gift; it just takes some people longer to unwrap it. She has fourteen years of experience in The Behavioral Health Field, which includes Inpatient, Residential, and Community Mental Health settings. Some of the tools that she uses are Cognitive Behavioral Therapy and Motivational Interviewing. Her specialties include Depression, Anxiety, Grief, and Chronic Medical Issues. Rhoda also specializes in working with Individuals Diagnosed with End Stage Renal Disease.