Highmark Therapists in Smyrna, DE
Donna Simpson, LMSW, CADC at Equanimity You
Licensed Master Social Worker / Certified Alcohol and Drug Counselor
With over 12 years of professional and 30 years of personal insight, providing compassionate, evidence-based care for children, adolescents, and adults. I work with LGBTQ+, I am Poly Family Informed, as well as working with Alternative Lifestyle individuals. My practice focuses on Trauma, Mental Health, and Substance Use concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and person-centered approaches.
Donna Simpson, LMSW, CADC at Equanimity You
Licensed Master Social Worker / Certified Alcohol and Drug Counselor
With over 12 years of professional and 30 years of personal insight, providing compassionate, evidence-based care for children, adolescents, and adults. I work with LGBTQ+, I am Poly Family Informed, as well as working with Alternative Lifestyle individuals. My practice focuses on Trauma, Mental Health, and Substance Use concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and person-centered approaches.
Do you find yourself putting others’ needs ahead of your own, even when it leaves you feeling drained or resentful? You might struggle to say no, avoid conflict, or replay conversations wondering if you said the “wrong” thing. Over time, this can lead to anxiety, low mood, and relationships that feel one-sided or overwhelming. My approach integrates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and person-centered therapy—so you’ll gain both insight and tools you can use in your everyday life.
Do you find yourself putting others’ needs ahead of your own, even when it leaves you feeling drained or resentful? You might struggle to say no, avoid conflict, or replay conversations wondering if you said the “wrong” thing. Over time, this can lead to anxiety, low mood, and relationships that feel one-sided or overwhelming. My approach integrates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and person-centered therapy—so you’ll gain both insight and tools you can use in your everyday life.
Grace Center Mental Health Services, LLC
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Smyrna, DE 19977
My name is Mone't Floyd and I am experienced in: trauma, substance abuse, depression, anxiety, post traumatic stress disorder (PTSD), grief, divorce/separation, and sexual assault and intimate partner violence. I consider it a privilege to be part of your journey, and honor your courage as you start this process. Remember, you already have the necessary tools to live a fulfilled life!
My name is Mone't Floyd and I am experienced in: trauma, substance abuse, depression, anxiety, post traumatic stress disorder (PTSD), grief, divorce/separation, and sexual assault and intimate partner violence. I consider it a privilege to be part of your journey, and honor your courage as you start this process. Remember, you already have the necessary tools to live a fulfilled life!
Choosing to start counseling is such an important decision to make, let me start you on your new journey! I am a licensed clinical mental health counselor practicing in Delaware. I have been providing therapeutic services to pre-teens, teens and adults for 10 years. I specialize in several mental health as well as social issues that impact our community on a daily basis. I am experienced in working with clients with depression, anxiety, trauma, Aggression, ADD, ADHD, emotional management, relationship issues, and major life adjustments.
Choosing to start counseling is such an important decision to make, let me start you on your new journey! I am a licensed clinical mental health counselor practicing in Delaware. I have been providing therapeutic services to pre-teens, teens and adults for 10 years. I specialize in several mental health as well as social issues that impact our community on a daily basis. I am experienced in working with clients with depression, anxiety, trauma, Aggression, ADD, ADHD, emotional management, relationship issues, and major life adjustments.
Seeking a more balanced you? Finding it challenging to face all of life's needs and wants? Feelings of depression, anxiety or grief to much to handle? In these uncertain times, it is important for us to learn how to get through all of the obstacles that can be thrown in our path. Equanimity You, seeks to empower our clients to gain insight and learn coping skills for their mental health concerns.
Seeking a more balanced you? Finding it challenging to face all of life's needs and wants? Feelings of depression, anxiety or grief to much to handle? In these uncertain times, it is important for us to learn how to get through all of the obstacles that can be thrown in our path. Equanimity You, seeks to empower our clients to gain insight and learn coping skills for their mental health concerns.
Have you ever thought why is this happening to me? How can I work through these feelings to become a better me? Nobody understands me? In these unprecedented times, these feelings are not uncommon but it is imperative to learn healthy ways to adjust and adapt. I am a direct and compassionate therapist that provides a safe space for individuals of all orientations, cultures, backgrounds and identities. I work closely with the adolescent community as well as individuals presenting with depression, anxiety, stress, work/life balance, relationship issues, academic issues, grief and traumatic experiences.
Have you ever thought why is this happening to me? How can I work through these feelings to become a better me? Nobody understands me? In these unprecedented times, these feelings are not uncommon but it is imperative to learn healthy ways to adjust and adapt. I am a direct and compassionate therapist that provides a safe space for individuals of all orientations, cultures, backgrounds and identities. I work closely with the adolescent community as well as individuals presenting with depression, anxiety, stress, work/life balance, relationship issues, academic issues, grief and traumatic experiences.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs last on the to-do list? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage their lives, careers and relationships. Sacrificing your needs and not taking time for yourself can lead to long-term problems for your mental and physical wellness. I believe you can experience a fulfilling life. Helping people live a better life is my passion. It might mean learning to set boundaries, working through loss, life transitions or helping you change a pattern of behavior that is keeping you stuck.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs last on the to-do list? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage their lives, careers and relationships. Sacrificing your needs and not taking time for yourself can lead to long-term problems for your mental and physical wellness. I believe you can experience a fulfilling life. Helping people live a better life is my passion. It might mean learning to set boundaries, working through loss, life transitions or helping you change a pattern of behavior that is keeping you stuck.
Optimum Health and Healing strives to provide exceptional clinical services through the use of a holistic approach. Adolescents, adults, couples, and families are serviced using a clinical approach that empowers the individual(s) to recognize the strength that they have to create change.
Optimum Health and Healing strives to provide exceptional clinical services through the use of a holistic approach. Adolescents, adults, couples, and families are serviced using a clinical approach that empowers the individual(s) to recognize the strength that they have to create change.
Tynisha N Moreno
Licensed Professional Mental Health Counselor, MS, LBS, LPC
3 Endorsed
Smyrna, DE 19977
My name is Tynisha Moreno, I am a Licensed Behavior Therapist in Pennsylvania. I have over 13 years of experience working as a clinician, working with individuals, couples, and families. I have worked with clients of varying ages with a broad range of concerns including depression, anxiety, relationship challenges, parenting challenges, and ADHD. I enjoy the work I do working with people to help them set goals and develop a plan that targets their road to success. I understand how labels can be debilitating, but with the right approach, there can be growth toward a successful lifestyle.
My name is Tynisha Moreno, I am a Licensed Behavior Therapist in Pennsylvania. I have over 13 years of experience working as a clinician, working with individuals, couples, and families. I have worked with clients of varying ages with a broad range of concerns including depression, anxiety, relationship challenges, parenting challenges, and ADHD. I enjoy the work I do working with people to help them set goals and develop a plan that targets their road to success. I understand how labels can be debilitating, but with the right approach, there can be growth toward a successful lifestyle.
Have you ever felt different from others? Have you felt as if a black cloud follows you everywhere you go? Have you ever said I can’t handle my feelings alone? Have you ever thought that substances could solve your problems to only find out the problem still exist? During this crucial time in our lives, learning positive ways of coping and the support from others can be valuable tools to help oneself get through difficult feelings and times in life. Remember, you never have to go through anything by yourself and you’re never alone!. I am nonjudgmental and passionate towards individuals from all walks of life.
Have you ever felt different from others? Have you felt as if a black cloud follows you everywhere you go? Have you ever said I can’t handle my feelings alone? Have you ever thought that substances could solve your problems to only find out the problem still exist? During this crucial time in our lives, learning positive ways of coping and the support from others can be valuable tools to help oneself get through difficult feelings and times in life. Remember, you never have to go through anything by yourself and you’re never alone!. I am nonjudgmental and passionate towards individuals from all walks of life.
Seeking support takes courage, and I strive to meet you with compassion, clarity, and respect. I help individuals, couples, and families navigate life’s challenges by creating a warm, collaborative, evidence‑based space for healing. Whether you’re facing crisis, coping with trauma, or seeking deeper self‑understanding, you don’t have to do it alone. With over seven years of experience, I’m committed to helping you build resilience, strengthen relationships, and move toward emotional well‑being.
Seeking support takes courage, and I strive to meet you with compassion, clarity, and respect. I help individuals, couples, and families navigate life’s challenges by creating a warm, collaborative, evidence‑based space for healing. Whether you’re facing crisis, coping with trauma, or seeking deeper self‑understanding, you don’t have to do it alone. With over seven years of experience, I’m committed to helping you build resilience, strengthen relationships, and move toward emotional well‑being.
Waiting weeks for an appointment shouldn’t be the norm. We often have same-day or next-day availability. Imagine working with someone who truly cares about your growth. At Lifebulb, our therapists are not only highly trained and licensed, they are passionate about helping clients achieve meaningful results. Whether in person or online, we are committed to quality care that supports your goals.
Waiting weeks for an appointment shouldn’t be the norm. We often have same-day or next-day availability. Imagine working with someone who truly cares about your growth. At Lifebulb, our therapists are not only highly trained and licensed, they are passionate about helping clients achieve meaningful results. Whether in person or online, we are committed to quality care that supports your goals.
Hi, I'm Brittany Wilson - a Licensed Professional Counselor of Mental Health. I firmly believe that humans have a basic & universal need to be understood. I provide a safe, supportive environment for individuals/couples to learn, process, and achieve their goals. My therapeutic approach is grounded in a client-centered framework creating a safe and non-judgmental space to explore thoughts & feelings. There is no one-size-fits-all solution, but I often find myself practicing a mixture of evidence-based therapeutic techniques such as cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused brief therapy.
Hi, I'm Brittany Wilson - a Licensed Professional Counselor of Mental Health. I firmly believe that humans have a basic & universal need to be understood. I provide a safe, supportive environment for individuals/couples to learn, process, and achieve their goals. My therapeutic approach is grounded in a client-centered framework creating a safe and non-judgmental space to explore thoughts & feelings. There is no one-size-fits-all solution, but I often find myself practicing a mixture of evidence-based therapeutic techniques such as cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused brief therapy.
Are you feeling overwhelmed, emotionally exhausted or disconnected from yourself? Maybe you’ve spent so much time taking care of everyone else that you’ve lost sight of yourself. Maybe you’re tired of repeating the same patterns, questioning yourself or feeling like you have to handle everything on your own.
Therapy is an opportunity to slow down, understand yourself more deeply and begin making choices from a place of intention rather than fear, guilt, obligation or old patterns.
My goal is to help you move from simply getting through life to feeling more present, confident, grounded and empowered in the life you're creating.
Are you feeling overwhelmed, emotionally exhausted or disconnected from yourself? Maybe you’ve spent so much time taking care of everyone else that you’ve lost sight of yourself. Maybe you’re tired of repeating the same patterns, questioning yourself or feeling like you have to handle everything on your own.
Therapy is an opportunity to slow down, understand yourself more deeply and begin making choices from a place of intention rather than fear, guilt, obligation or old patterns.
My goal is to help you move from simply getting through life to feeling more present, confident, grounded and empowered in the life you're creating.
You may feel overwhelmed by anxiety, stuck in cycles of overthinking, emotionally exhausted, or unsure how to move forward. Maybe your mind never seems to slow down, your relationships feel stressful or confusing, or you find yourself constantly criticizing yourself while trying to hold everything together. Even when things look “fine” on the outside, it can still feel difficult internally. Therapy can help you better understand your thoughts, emotions, and patterns while learning healthier ways to cope, communicate, and move through life with greater clarity, confidence, and emotional balance.
You may feel overwhelmed by anxiety, stuck in cycles of overthinking, emotionally exhausted, or unsure how to move forward. Maybe your mind never seems to slow down, your relationships feel stressful or confusing, or you find yourself constantly criticizing yourself while trying to hold everything together. Even when things look “fine” on the outside, it can still feel difficult internally. Therapy can help you better understand your thoughts, emotions, and patterns while learning healthier ways to cope, communicate, and move through life with greater clarity, confidence, and emotional balance.
You may be feeling disconnected, anxious, burned out, or simply in need of space to be yourself without pressure or judgment. Whether you’re navigating identity, trauma, or big life changes, therapy can help you reconnect—with yourself, with others, and with the world around you. I offer a calming, affirming space where you can be seen, heard, and supported. Together, we’ll explore what healing looks like for you—through talk, creativity, nature, or simply being present in the moment.
You may be feeling disconnected, anxious, burned out, or simply in need of space to be yourself without pressure or judgment. Whether you’re navigating identity, trauma, or big life changes, therapy can help you reconnect—with yourself, with others, and with the world around you. I offer a calming, affirming space where you can be seen, heard, and supported. Together, we’ll explore what healing looks like for you—through talk, creativity, nature, or simply being present in the moment.
When life feels overwhelming, you shouldn’t have to sit on a waiting list. Same-day and next-day first appointments are often available. Struggling with anxiety, depression, or life challenges? I’m Nazia, a licensed therapist (LCSW) in Delaware and Florida with 4+ years of experience supporting adults in inpatient and outpatient settings. I create a safe, trusting space to build strong therapeutic relationships, promote resilience, and provide guidance and resources to help you navigate life’s difficulties. Together, we’ll work toward meaningful change and a stronger, more empowered you.
When life feels overwhelming, you shouldn’t have to sit on a waiting list. Same-day and next-day first appointments are often available. Struggling with anxiety, depression, or life challenges? I’m Nazia, a licensed therapist (LCSW) in Delaware and Florida with 4+ years of experience supporting adults in inpatient and outpatient settings. I create a safe, trusting space to build strong therapeutic relationships, promote resilience, and provide guidance and resources to help you navigate life’s difficulties. Together, we’ll work toward meaningful change and a stronger, more empowered you.
Brittany Wilson
Licensed Professional Counselor, LPCMH, PMH-C, NCC, LCPC
1 Endorsed
Smyrna, DE 19977
Waitlist for new clients
Currently welcoming adults who are looking for short-term, goal-focused therapy; the kind of work that's practical, supportive, and designed to help you actually move forward (not just vent forever).
This is a great fit if you're feeling
- Stuck or Overwhelmed
- Navigating a specific life stressor
- In a transition season
- Needing tools, clarity, and direction
Typical structure: weekly sessions for 8-16 weeks, depending on your goals.
If you've been thinking "I should probably talk to someone" this is your sign!
Currently welcoming adults who are looking for short-term, goal-focused therapy; the kind of work that's practical, supportive, and designed to help you actually move forward (not just vent forever).
This is a great fit if you're feeling
- Stuck or Overwhelmed
- Navigating a specific life stressor
- In a transition season
- Needing tools, clarity, and direction
Typical structure: weekly sessions for 8-16 weeks, depending on your goals.
If you've been thinking "I should probably talk to someone" this is your sign!
Welcome to my Psychology Today profile! The last four years, I have been working with clients who have found my profile or heard about my services when they feel stagnant in relationships, life, mental, and so forth. As a psychologist, I specialize in treating anxiety, depression, relationship issues, and trauma. My approach to therapy is client-centered, meaning that I tailor each session to meet the unique needs and goals of my clients. My model is to help my clients grow so they can achieve their own individualized desired goals in life.
Welcome to my Psychology Today profile! The last four years, I have been working with clients who have found my profile or heard about my services when they feel stagnant in relationships, life, mental, and so forth. As a psychologist, I specialize in treating anxiety, depression, relationship issues, and trauma. My approach to therapy is client-centered, meaning that I tailor each session to meet the unique needs and goals of my clients. My model is to help my clients grow so they can achieve their own individualized desired goals in life.
I am a licensed clinical social worker who utilizes a strengths-based perspective during the helping process. I love working with individuals in an effort to bring balance during challenging times.
I am a licensed clinical social worker who utilizes a strengths-based perspective during the helping process. I love working with individuals in an effort to bring balance during challenging times.
