Trauma and PTSD Therapists in Newark, DE

Shaping Minds is a private practice counseling center that is geared towards meeting the needs of the community. We pride ourselves on being inclusive of all types of people needing support. We want to be the safe haven for those that are reluctant to seek therapy and those that already trust the process. Let us change your view to see all the possibilities that are available when you begin a trusting therapeutic relationship, start the healing process and bring out your best self. We specialize in addiction, relationship issues, depression, anxiety, employment concerns, personal development, ADHD and more.

I am a Licensed Clinical Social Worker (LCSW-C) with a background in individuals, couples, and family therapy. As a Trauma Therapist, I strive to create a safe environment for individuals to feel accepted. In sessions I lead with empathy and understanding, as I appreciate each persons's unique story and believe everyone deserves to have their voice heard. I enjoy working collaboratively with individuals to overcome stressors and challenges. Through focusing on personal strengths and implementation of self care, I believe that individuals are provided with a solid foundation from which they can accomplish their goals.

I am a Licensed Clinical Professional Counselor with 12 years of experience. I work out of two offices, one on Main Street in Newark (within walking distance of University of Delaware), the other within Equity Fitness in Elkton. I am heavily trained in EMDR, BSP (Brain Spotting), Internal Family Systems Therapy as well as RLT, AEDP, and DBT. I am also an ACE Certified Personal Trainer and Precision Nutrition Certified Nutrition Coach. As a former D1 athlete, my approach to psychotherapy is a holistic one. My clients have specifically appreciated the rate at which they are able to experience benefits from therapy.

I am a licensed clinical psychologist who enjoys helping clients regain a sense of hope, direction, and personal power in the face of complex and difficult problems. I have over 14 years of experience as a therapist including individual, family, and couples work. I combine expertise in cognitive behavioral therapy and other evidence-based approaches with warmth, compassion, and a belief in the enormous human capacity for growth. I strive to develop a truly collaborative partnership with my clients to build the sense of safety and trust needed to discuss uncomfortable topics and take risks. Therapy with me often involves re-examining old ways of thinking that might be fostering negative emotions and patterns of behavior; identifying and confronting fears; and practicing new ways of solving problems in order to live a fuller, more satisfying life.

Do you feel stuck in your anxiety, depression, addiction, or trauma ? I find we can’t fix what you don’t understand. That is where I come in. I am here to provide you with a safe space to help you understand and connect to the root of the issue, learn good coping techniques, and connect emotions for true healing utilizing different techniques that fit your needs.