Life Coaching Therapists in New Castle, DE

Joyce H Keene
Licensed Professional Counselor, MS, LPC
Online Only
I work with clients struggling with depression, anxiety or trauma often related to their unique sensory system and life experience.
Feeling overwhelmed by stress, struggling in relationships or wrestling with trauma? Are you wondering if you might be a Neurodiverse person often feeling out of step with others? In my 25 years of experience supporting adults navigating life's challenges, I have witnessed clients turn struggle into growth and fulfillment. In a safe and respectful environment, we explore your unique strengths and challenges. Let’s work together to create a personalized plan that empowers you to achieve your goals and enhance your well-being. You deserve to live your best life!
I work with clients struggling with depression, anxiety or trauma often related to their unique sensory system and life experience.
Feeling overwhelmed by stress, struggling in relationships or wrestling with trauma? Are you wondering if you might be a Neurodiverse person often feeling out of step with others? In my 25 years of experience supporting adults navigating life's challenges, I have witnessed clients turn struggle into growth and fulfillment. In a safe and respectful environment, we explore your unique strengths and challenges. Let’s work together to create a personalized plan that empowers you to achieve your goals and enhance your well-being. You deserve to live your best life!
(302) 532-3321 View (302) 532-3321
Keith Garland Jr.
Licensed Masters Social Worker, LMSW, MHS
Online Only
Life has a tendency to become unpredictable and overwhelming.
I specialize in assisting all ages through cognitive thinking techniques and motivational interviewing. Whether you’re struggling with depression, anxiety or any other psychological strain preventing you to live your full potential, I am here to help. You deserve the best version of YOU and I’m excited to help get you there. Let’s get started!
Life has a tendency to become unpredictable and overwhelming.
I specialize in assisting all ages through cognitive thinking techniques and motivational interviewing. Whether you’re struggling with depression, anxiety or any other psychological strain preventing you to live your full potential, I am here to help. You deserve the best version of YOU and I’m excited to help get you there. Let’s get started!
(302) 618-4101 View (302) 618-4101
Ursula C McCullough
Licensed Professional Counselor, LPCMH, MSCC, NCC
Serves Area
Sometimes it is necessary to seek help in order to find the balance and peace that are missing from your life.
My focus is on treating individuals affected by trauma and abuse. However, I offer services that treat a myriad of other mental health and wellness concerns.
Sometimes it is necessary to seek help in order to find the balance and peace that are missing from your life.
My focus is on treating individuals affected by trauma and abuse. However, I offer services that treat a myriad of other mental health and wellness concerns.
(302) 231-1461 View (302) 231-1461
Shashonna Moore
Licensed Professional Counselor, LPCMH, CAADC, LCMHCS
1 Endorsed
Online Only
During the past 15 years, I’ve gained valuable academic training and real- life experiences that help me meet individuals where they are and empower them to heal, grow, and meet their goals.
I prioritize creating a non-judgmental, safe, and compassionate environment for clients, enabling them to be their true selves. When we feel connected and validated, growth becomes unstoppable. I value being a positive influence in others' lives and believe in the power of humor. My approaches include CBT, Motivational Interviewing, Person-Centered Therapy.
During the past 15 years, I’ve gained valuable academic training and real- life experiences that help me meet individuals where they are and empower them to heal, grow, and meet their goals.
I prioritize creating a non-judgmental, safe, and compassionate environment for clients, enabling them to be their true selves. When we feel connected and validated, growth becomes unstoppable. I value being a positive influence in others' lives and believe in the power of humor. My approaches include CBT, Motivational Interviewing, Person-Centered Therapy.
(302) 618-3592 View (302) 618-3592
Dr. Tia Jones Medine
Clinical Social Work/Therapist, MSW, LCSW, EdD
Online Only
Living life while dealing with mental health issues can be very stressful.
As a Clinical Social Worker, my approach in therapy is strengths based and person centered. My experience has given me the opportunity to work with clients dealing with a broad range of issues to include, stress management, anxiety, depression, family problems and financial stress. Together, we can create a plan to help you accomplish your therapeutic goals.
Living life while dealing with mental health issues can be very stressful.
As a Clinical Social Worker, my approach in therapy is strengths based and person centered. My experience has given me the opportunity to work with clients dealing with a broad range of issues to include, stress management, anxiety, depression, family problems and financial stress. Together, we can create a plan to help you accomplish your therapeutic goals.
(302) 240-8196 View (302) 240-8196
Dr. Daphne Black Time Heals All Composer Services
Clinical Social Work/Therapist, LCSW, Profess, CASAC
Online Only
Whether you're struggling with anxiety, depression, grief, trauma, relationship challenges, burnout, or a major life transition, we provide a warm, compassionate, and nonjudgmental space where you feel seen and supported.
At Time Heals All Composer Services LLC, we help individuals, couples, families, professionals, and caregivers navigate anxiety, grief, trauma, relationship challenges, burnout, and life transitions. Through compassionate, culturally responsive care, we help clients build resilience, find balance, heal, and move from surviving to thriving.
Whether you're struggling with anxiety, depression, grief, trauma, relationship challenges, burnout, or a major life transition, we provide a warm, compassionate, and nonjudgmental space where you feel seen and supported.
At Time Heals All Composer Services LLC, we help individuals, couples, families, professionals, and caregivers navigate anxiety, grief, trauma, relationship challenges, burnout, and life transitions. Through compassionate, culturally responsive care, we help clients build resilience, find balance, heal, and move from surviving to thriving.
(630) 345-8420 View (630) 345-8420
Dr. Katina Clarke
Licensed Mental Health Counselor, LPC, PhD
2 Endorsed
New Castle, DE 19720
I specialize in counseling and life coaching for high achieving individuals and couples who are often everything for everyone else and need a space where they can slow down, be heard, and focus on their own needs.
My work supports clients when anxiety, low mood, or relationship strain begin to interfere with their quality of life. The process is collaborative, structured, and goal focused, with an emphasis on clarity, accountability, and practical tools that support meaningful, sustainable change.
I specialize in counseling and life coaching for high achieving individuals and couples who are often everything for everyone else and need a space where they can slow down, be heard, and focus on their own needs.
My work supports clients when anxiety, low mood, or relationship strain begin to interfere with their quality of life. The process is collaborative, structured, and goal focused, with an emphasis on clarity, accountability, and practical tools that support meaningful, sustainable change.
(302) 532-4124 View (302) 532-4124
John Cameron M.Ed. The Cameron Group LLC.
Verified Verified
Online Only
Are you facing a court order, probation requirement, or employer mandate for anger management? You are in the right place. The Cameron Group provides structured, court-approved anger management training that meets the requirements of courts, probation departments, and employers across Delaware and Pennsylvania. This is a psychoeducational program — not therapy — designed to give you practical, evidence-based skills you can use immediately. The 12-week program covers the neuroscience of anger, trigger identification, coping skills, communication strategies, conflict resolution, and relapse prevention. Every participant receives a pro
Are you facing a court order, probation requirement, or employer mandate for anger management? You are in the right place. The Cameron Group provides structured, court-approved anger management training that meets the requirements of courts, probation departments, and employers across Delaware and Pennsylvania. This is a psychoeducational program — not therapy — designed to give you practical, evidence-based skills you can use immediately. The 12-week program covers the neuroscience of anger, trigger identification, coping skills, communication strategies, conflict resolution, and relapse prevention. Every participant receives a pro
(302) 508-3055 View (302) 508-3055
Janis Leigh Truka
Licensed Professional Counselor, LPCMH, NBCC, NBCCH
Serves Area
My counseling experiences encompasses Depression, Anxiety, Stress, and Anger Management as well as many other issues and life challenges.
I have been in the mental health field for over 30 years. I have directed community mental health programs as well as provided mental health therapy to individuals, groups, couples and families. I am very client centered/focused. I use both traditional and alternative tools/methodology to assist my clients.
My counseling experiences encompasses Depression, Anxiety, Stress, and Anger Management as well as many other issues and life challenges.
I have been in the mental health field for over 30 years. I have directed community mental health programs as well as provided mental health therapy to individuals, groups, couples and families. I am very client centered/focused. I use both traditional and alternative tools/methodology to assist my clients.
(302) 241-0245 View (302) 241-0245
Swiyah Whittington
Counselor, LPCMH, TCYM
1 Endorsed
Serves Area
Welcome! Whether you’re navigating anxiety, depression, or the aftermath of a traumatic event, I’m here to provide support. I’m Swiyah Whittington, a Somatic psychotherapist dedicated to serving adults, children, and families. My integrative approach focuses on the mind-body connection, aiming to alleviate symptoms and enhance well-being.
Welcome! Whether you’re navigating anxiety, depression, or the aftermath of a traumatic event, I’m here to provide support. I’m Swiyah Whittington, a Somatic psychotherapist dedicated to serving adults, children, and families. My integrative approach focuses on the mind-body connection, aiming to alleviate symptoms and enhance well-being.
(302) 316-1685 View (302) 316-1685
Healing The Inner You
Mental Health Counselor, LPCMH
Online Only
Are you experiencing stress from life events such as, infidelity, domestic violence, teen parenting, finances, being a caregiver, substance use, grief, work- life balance and self acceptance.
As a therapist my goal is directed towards helping you overcome stress from life events. In therapy we will identify strategies for you use your strengths to overcome situations that impact your daily routines and motivate you to achieve your personal and professional goals.
Are you experiencing stress from life events such as, infidelity, domestic violence, teen parenting, finances, being a caregiver, substance use, grief, work- life balance and self acceptance.
As a therapist my goal is directed towards helping you overcome stress from life events. In therapy we will identify strategies for you use your strengths to overcome situations that impact your daily routines and motivate you to achieve your personal and professional goals.
(302) 924-8430 View (302) 924-8430
Cynthia Pore'e
Licensed Professional Counselor, MS, NCC, LPCMH
1 Endorsed
Serves Area
Sometimes, life's struggles can be eased by talking with a supportive friend/family member, but when this doesn't resolve the issue, it makes sense to seek a qualified therapist like myself.
I specialize in helping individuals, children, & families w/ stress/anxiety, PTSD grief, trauma, anger management, abuse, eating disorders, behavioral problems (ADD/ADHD, ODD) etc. through creative means so that they can maximize their potential for healing and wholeness. My unique approach builds a therapeutic relational partnership specific to your needs.
Sometimes, life's struggles can be eased by talking with a supportive friend/family member, but when this doesn't resolve the issue, it makes sense to seek a qualified therapist like myself.
I specialize in helping individuals, children, & families w/ stress/anxiety, PTSD grief, trauma, anger management, abuse, eating disorders, behavioral problems (ADD/ADHD, ODD) etc. through creative means so that they can maximize their potential for healing and wholeness. My unique approach builds a therapeutic relational partnership specific to your needs.
(302) 291-4761 View (302) 291-4761
Adriana Clifton
Pre-Licensed Professional
3 Endorsed
Serves Area
I am passionate about helping individuals better understand themselves and the world around them, building the insight, empathy, and skills needed to navigate life's challenges and move towards personal success.
My approach to therapy is structured, collaborative, and centered on fostering self-awareness and understanding. I strive to create a supportive and respectful environment where clients feel heard, valued, and empowered.
I am passionate about helping individuals better understand themselves and the world around them, building the insight, empathy, and skills needed to navigate life's challenges and move towards personal success.
My approach to therapy is structured, collaborative, and centered on fostering self-awareness and understanding. I strive to create a supportive and respectful environment where clients feel heard, valued, and empowered.
(302) 200-5513 View (302) 200-5513
Sheryl Lynn Stiffler
Marriage & Family Therapist, LMFT
Online Only
If you are struggling with feelings of sadness or worry, or feeling alone and uncared for, I would welcome the opportunity to support and encourage you in your journey toward growth and healing. Additionally, I will work with you on goals like becoming a more effective parent, finding a satisfying career, exploring spiritual concerns, and coping with conditions like attention deficit disorder. As a Licensed Marriage and Family Therapist, I partner with individuals and couples to reach their goals, and have over 18 years of experience working with people of any age, including teens and children.
If you are struggling with feelings of sadness or worry, or feeling alone and uncared for, I would welcome the opportunity to support and encourage you in your journey toward growth and healing. Additionally, I will work with you on goals like becoming a more effective parent, finding a satisfying career, exploring spiritual concerns, and coping with conditions like attention deficit disorder. As a Licensed Marriage and Family Therapist, I partner with individuals and couples to reach their goals, and have over 18 years of experience working with people of any age, including teens and children.
(302) 209-7265 View (302) 209-7265
Dr. Margo Lewis-Jah
Clinical Social Work/Therapist, PhD, LCSW, MEd, MOML
1 Endorsed
Serves Area
Coaching, Spirituality and Meditation are also incorporated into my work when appropriate.
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
Coaching, Spirituality and Meditation are also incorporated into my work when appropriate.
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
(302) 407-0662 View (302) 407-0662
Jason A. Brice Sr.
Licensed Professional Counselor, NCC, NCSC, LPC, LCADC, ACS
1 Endorsed
Serves Area
I'm a Licensed Professional Counselor with over 20 years of experience in the Counseling and Social Work services field, working in the public school system, as well as the private and non-profit sectors. My practice specialties include, but are not limited to, supporting individuals with ADHD, Trauma-Related Concerns, Depression, Anxiety, Relationship Concerns and more! I am purposed to utilize the gift of counseling for those individuals who are dealing with challenges that affect their daily lives. The therapeutic space that we create is assured to empower those who have hope, truly make change a reality!
I'm a Licensed Professional Counselor with over 20 years of experience in the Counseling and Social Work services field, working in the public school system, as well as the private and non-profit sectors. My practice specialties include, but are not limited to, supporting individuals with ADHD, Trauma-Related Concerns, Depression, Anxiety, Relationship Concerns and more! I am purposed to utilize the gift of counseling for those individuals who are dealing with challenges that affect their daily lives. The therapeutic space that we create is assured to empower those who have hope, truly make change a reality!
(856) 485-9409 View (856) 485-9409
Journeys Counseling
Counselor, LPCMH
Serves Area
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
(302) 240-4429 View (302) 240-4429
Dr. Alison Allen
Pre-Licensed Professional
1 Endorsed
Serves Area
Life doesn't come with a manual especially when you're trying to navigate big emotions, complicated relationships, or the quiet weight of anxiety and stress.
I pull from a variety of therapeutic approaches, customizing each session to meet you where you are. Whether you're looking for practical tools to manage emotions or a deeper understanding of yourself and your patterns, I work collaboratively with you to help build clarity and confidence.
Life doesn't come with a manual especially when you're trying to navigate big emotions, complicated relationships, or the quiet weight of anxiety and stress.
I pull from a variety of therapeutic approaches, customizing each session to meet you where you are. Whether you're looking for practical tools to manage emotions or a deeper understanding of yourself and your patterns, I work collaboratively with you to help build clarity and confidence.
(302) 314-1043 View (302) 314-1043
Tomaro M Pilgrim
Clinical Social Work/Therapist, MSc, MShs, HS-BCP, LMSW
1 Endorsed
Serves Area
My professional experience includes teaching parent education, basic life skills, motivation, stress/depression/anxiety, relationship issues, juvenile delinquency, grief (loss of a parent due to addiction, prison, divorce) and meditation.
Quality care provided includes, a) internal strength recognition/building; b) parent/child relationship building; c) support groups focused on encouragement, enlightenment & inner peace; d) journaling & meditation; e) self-esteem/self-worth, self-care & assertiveness for teens/adolescents; and more.
My professional experience includes teaching parent education, basic life skills, motivation, stress/depression/anxiety, relationship issues, juvenile delinquency, grief (loss of a parent due to addiction, prison, divorce) and meditation.
Quality care provided includes, a) internal strength recognition/building; b) parent/child relationship building; c) support groups focused on encouragement, enlightenment & inner peace; d) journaling & meditation; e) self-esteem/self-worth, self-care & assertiveness for teens/adolescents; and more.
(302) 754-5628 View (302) 754-5628
Mark James Casagrande
Clinical Social Work/Therapist, LCSW
Online Only
My ideal client is a person who believes in one's readiness to change one's life and open to exploring one's capacity to change from within.
My specialities include mood and anxiety disorders, chronic mental illness, LGBTQ+ issues, gender identity, couples work, family therapy, core strengthening and nurturance work, grief/bereavement, holistic healing, sexual abuse and trauma, attachment issues, adoption, spirituality, primary caregiver stress, EAP/work-related issues and end of life issues.
My ideal client is a person who believes in one's readiness to change one's life and open to exploring one's capacity to change from within.
My specialities include mood and anxiety disorders, chronic mental illness, LGBTQ+ issues, gender identity, couples work, family therapy, core strengthening and nurturance work, grief/bereavement, holistic healing, sexual abuse and trauma, attachment issues, adoption, spirituality, primary caregiver stress, EAP/work-related issues and end of life issues.
(302) 524-0014 View (302) 524-0014

See more therapy options for New Castle

Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.